What Supplements I Take During Pregnancy

[@anutyfruty]

Thank you for the information about the vitamin k2 one! I also take it only when I feel my teeth get very sensitive and yes it does remove that sensitivity and strengthens my teeth, which can get very depleted during pregnancy as baby is absorbing every bit of calcium that I take into my body!

[@mamanatural]

You are so welcome!

[@marihatameem9960]

I used to watch your videos when I was expecting my first child in Pakistan. Then I did for my second in USA and now in Canada we are planning 3rd and I am back mashaAllah 😊

[@fatoujallow9541]

Can you please talk about the cod liver oil during pregnancy because anytime I researched about am always seeing that cod liver oil is not recommended to pregnant women

[@mamanatural]

We will definitely consider this for a video!

[@marihatameem9960]

Is cod liver oil safe during pregnancy

[@ichrafb2620]

Is it safe to take CoQ10 supplement during pregnancy?

[@sheanneguna8017]

Hi, this is very helpful. Can I ask if I can take this supplements along w/ what Dr. recommend during prenatal check up. I’m 3weeks pregnant, haven’t booked appointment to a Obgyne yet. I’m still educating myself for now what supplements to drink..

[@mamanatural]

You can always decide for yourself what you should or shouldn’t take during pregnancy based on your own research and comfort level!

[@DinhNguyen-tu2bx]

Mình muốn đặt mua vitamin k2

[@Sylvia2goofy]

I have been taking k2 daily. I am almost 14 weeks and I turned 40 in November. Is that a bad thing😬

[@mamanatural]

Supplements are tricky in pregnancy! Definitely something to review with your doctor!

[@jyotisharma6052]

You take all these supplements almost everyday during pregnancy?

[@boutainaabououbida9110]

Thank you so much for this video! I am also concerned about the cod liver oil video! And also what is please the dosage of Vitamin A for pregnant women? I have been taking some cod liver oil vitamin with 800mcg of vit A, then I‘ve read that it might be harmful for my baby! But I am already 3 months pregnant and I have been taking it since the beginning of my pregnancy.. 😔

[@mamanatural]

Dosage should be obtained from the packaging or with guidance from your medical care provider!

[@hibasabir6508]

Hi dear, I took Innate baby and me and I had a very bad nausea, will you advise if mega food baby and me will cause nausea also?

[@mamanatural]

Anything with high levels of iron may cause some nausea. One option is to use a prenatal without a lot of iron and supplement your iron through dietary sources.

[@ssb2341]

A health care professional also needs a lot of vitamins😅 really!