Manage stress (or it will kill you)

[@prachipatel1674]

Just Cried for an hour due to several failures that i faced in life. Preparing for upsc ...it's been two years ,have lost my college life , friends .it's just tight schedule , early mornings and me .sometimes it's suffocating and lonely ....these videos feels like an advice from elderly one ....quite a companion! After a crying session came here to see some comedy special to freshen up my mind but found this instead ...i don't know what to call it ... manifestation I guess .....! Thanku sir ...these videos feels like letters from a well wisher ! 💌

[@gayatrisadarangani5625]

Good wishes to you.. you'll make something good out of your life.. :)

[@SiddharthSingh-up2gs]

You are not alone. I am not alone too.

[@vishakhapoddar5265]

Good luck prachi from a well wisher..

[@prachipatel1674]

@@vishakhapoddar5265 thanku ❤️❤️

[@shaktisingh6.8.]

Koi na dear same here I was also in that position in which you are suffering but I hv learnt a lot and just want to say - just enjoy your life and live every movement success failure ate rehte hai yr just relax don't lost u live life ..god bless u ❣️

[@monsharana9952]

Focus on things which will work for you,....i was stressed not only stress i have anxiety issues, a lot of depression also.... I don't even know that these were the things which are actually bothering me...i joined your channel approx before 5, 6 months ago....i helped me a lot really....you normalised a lot things to me,it make me feel that i am the not only one who is suffering from such things, i have a lot to say but here I can't, but how you helped me let me know you 1. I started walk every morning coz i was overweight 2.i except my flows and worked on them 3. i was totally a chaman laal but right now i am not😂 4.i worked on my career,my health and my relationships....and it really helped me 5.you made me realise that i m not stressed i was useless,i underestimated my self and the main point is i was not a hardworking person i took my life so lightly, thats why i suffered a lot. So in my opinion there is no stress exist, don't be so useless take care of your body, your mind and your career.... you will forget the word stress trust me😊 Anda big thank you to you sir....keep posting,keep inspiring 👏

[@dayasagarswain2566]

❤️

[@Ravi-yj5rf]

Seriously it worked for you? I am also suffering

[@monsharana9952]

@@Ravi-yj5rf it will definitely work...try try again

[@Ravi-yj5rf]

@@monsharana9952 in career,health,relationship. CAREER option looks block to me. Nothing looks for me

[@Vaishnavi-nv8hv]

I completely agree with you sir I've noticed that whenever i am stressed and i consider the problem causing it look deep into it and try to find solutions to it rather than ignoring it and denying being stressed then it always helps me I'm currently preparing for IIT JEE i'm often stressed but i've noticed that stress gets over me when i'm not working i have my targets due and i'm procrastinating rather than completing the tasks even though i love solving questions but ofcourse it takes up some brain and the brain doesn't want to take pains to go indepth of the problem so i procrastinate and that in turn causes stress. So the only solution to my problem is TAKING ACTION rather than just making plans.

[@Prashansa199]

OMG SAMEEEE

[@ashishsachdeva432]

My ideas for stress relieving- For acute stress; just give some time and it goes away. For, chronic stress; I try to manage only what is achievable and accept my fate; whatever is not in my control. For God give me strength to change what I can; and the sanity to accept, whatever I can't change.

[@preetibhambhu9419]

Yaa right

[@radhikabasotra8669]

I love this channel as it deals with today's real issues and their realistic solutions. Thankyou Sir for being the best guide for all of us. I was stressed for last 4 and half years, though never diagnosed as it is a taboo for most of us to get our mental health checked by doctors. In my case, the stress was due to sudden demise of my mother, bad outcome of my exams, no one supported explicitly, family responsibilities, couldn't qualify my competitive exams knowingly that I was very good at studies, then after two years marriage pressure, relationship problems as I used to remain sad all the time and for many months continuously. Whenever I used to share these things with my siblings, they made fun of this or rather said that You are negative for no reason. So I kept on feeling bad and suicidal thoughts used to come. Later, my health got deteriorated with many problems like hypothyroidism, fainting, dizziness, rotator cuff tendonitis, COPD, and many others. That was the worst phase. Then slowly, infact very slowly I started accepting that no one was going to help me and rather it's only me who has to work hard for my best life. I know that if one loses his or her life, even after that no one actually cares, everyone forgets. So what is the solution? Ofcourse to work bloody hard and show everyone that you are more than what others think about you. So I decided to work on the problems. I started doing yoga. I stayed away from negative people. Talked less, worked more. I made new friends but very few. Fortunately after talking with tens of my freinds about my situations, only one could actually understand my problems and then he took a year to rectify them. The foremost thing he did was appreciating me all the time, made me realize that everything is very well, no need to worry and I am very special. Thanks to him. Now I know whatever I am doing is great and I don't need anyone's validation (You know it is not easy at all, infact next to impossible but there is some element inside all of us, may be that dying passion that knows that kuch to krna padega apne liye, aise nhi chlega, this thing keep us motivated and disciplined despite all difficulties). That's it. And whenever I feel low, I work on my problems and solve them one by one, slowly. I feel confident afterwards. That is the only solution and nothing else (specially who believes in astrology and kismet, nothing works). Your genuine will and action works. Now everything is falling in place beautifully, though slowly but its happening. Apologize for grammatical mistakes Thanks 🙂

[@infinitefacts6721]

What a english session wow🙏🙏

[@ShivamPandey-ql6yz]

Thanks for sharing it...😊

[@Ravi-yj5rf]

Seriously ,you really feeling good slowly?

[@radhikabasotra8669]

yess

[@EnrichingLives]

Stress Management is the need of the hour. In today's generation, when people are bogged down easily, not able to control emotions. Insightful talk😍

[@dramnaarshad215]

The main point to relieve stress is 1 )try to sit in nature and breathe fresh air daily atleast for half an hour 2) respect and help animals and helpless people 3) meditation 4) try to have supportive and sincere people in your life 5)Try to avoid toxic people by migrating from that place either your workplace or your home , We cannot guarantee of 100 percent stress relief from life because its a part of every day's life in my opinion

[@rahul-rz5uj]

Migrating from your home should work.

[@KULDEEPKUMAR-ff1dm]

@@rahul-rz5uj IF the problem is at home then it can work defeneitly....

[@yashrajasoda]

6] CLEAN YOUR SURROUNDING FOR EXAMPLE YOUR WORK TABLE ,BED ,ETC

[@frc_sc9114]

Stress coupled with depression and anxiety sucks the joy out of life. One of the few things that has helped me is a good cry and communicating heart to heart with someone you trust. Makes a difference.

[@SEVEN-bh7qq]

I am stressed because my mother is a single mother and I am her only daughter. I have to take care of her and me. I don't have any help from anyone. I need to get a good job. I will get my dream job. Inshallah 💛

[@naasiraliaghariya7616]

inshallah my dua is with you

[@seeratarora702]

Your every word works like magic on our minds...sir please keep making these kind of videos. We owe you for these gems 💞

[@ChetanBhagat1]

Thank you, I will

[@arnabbhor7134]

3 questions to answer for managing stress : 1) What is the problem that is causing stress? 2) What is the worst consequence of this problem (and accept it)? 3) How to improve on the worst consequence?

[@MrDipakDash]

I had gone through stress due to legal proceedings. To avoid it, I started morning exercise.. keep my mind busy like exploring new technologies, listening music etc..

[@ChetanBhagat1]

Keep it up

[@paarthkanwar9447]

I am focusing on my career and health but I am definitely too stressed out. Thanks for the video

[@tambrahmiyer]

Remove unwanted and negative people from ur life....it will reduce stress.....make money, make muscle...that shld be the aim in life

[@vilogs6775]

I always stress about my future, career, and studies and everyone near me my parent's family do not understand it. But the reality is that I never tell them about it. It's the first time I am writing about it. Thanks for making this video. 🥺❤

[@ChetanBhagat1]

You got this!

[@rahul-rz5uj]

Us moment

[@dramnaarshad215]

I think stress is a part of life ,on daily basis we have different kinds of stresses ,the main help to get out of stress in daily life is self awareness, meditation and try to be surrounded by sincere and motivated people

[@rajatgoyal3253]

can u suggest some meditation technique

[@gauravrudramalik5869]

For me, the stress is due to a lack of confidence in my ability to learn, adapt and grow. Particularly for work and study. The fear it brings with it is that I may end up nowhere in the future, and remain stagnant throughout my productive years...

[@charudutt9106]

after a long time discovered that I'm not longing towards anything in life.My choices are not my own and i have been doing things what my parents told me to choose as a carrer but now I want to explore my potential sectors but confused and not able to figure out what i'm good at actually ...I'm stuck in a loop of overthinking and overanalysing stuff before even trying it.This whole daily cycle is making my stress level to sky rocket.But i started reading some self help books and identified some skills that i can learn and build a career around it .I figured out leaarning things you want to without any parental pressure and or peer pressure and implimenting it religiously is what the way to lead a self fulfilled life.

[@vishalmalhotra3217]

Woahhhhh !!! Nailed it Sir !!! I thought that this video would be prescribing ...3M-approach..Meditation..Morning Walks n Mantras...but You have hit the Bull's Eye ! Cant thank you enough @Chetan Bhagat Sir ! You are a Saviour !!🙌

[@ChetanBhagat1]

Glad you liked it!

[@vishalmalhotra3217]

@@ChetanBhagat1 It was Super Awesome Sir !

[@chetansingh55]

I am facing it from past 1 month...couldn't do well in end sem exams...fight among friends...and now unable to focus on things. Thanks for the video.

[@parulsrivastava8202]

Such a needful video! True Sir! Stress has both the sides! We need to watch and manage it regularly! There are lots of options available to deal with it gracefully 🙏

[@PatakhaGuddi09]

Thank You so much for these sessions very helpful very informative.

[@ChetanBhagat1]

Glad you like them!

[@ranahosur]

Very relevant video in the current times. The materialism, social media are allowing everyone to escape from reality. I am having chronic stress in all aspects - finance,relationship,work, boss. Have resorted to mediation. Working to retire from work soon to lead a content life. (I am from IIT, 47 years old, lived in US for 15 years and now settled in Bangalore)

[@superanshumanoriginal]

Stress is a very good indication to change a few parameters in life and to reset goals, relationships, careers, etc.

[@dramnaarshad215]

In life either we are happy or sad, so it's a normal emotion to have stress in life we cannot kill it completely, sometimes it's helpful for our growth and strength

[@dramnaarshad215]

Marvellous thought 👍

[@soumyadeepdas1536]

I personally have experienced that, not taking action towards the stuff which is causing the stress, and not coming in terms with the reality and totally accepting it, has been the primary cause of stress!! So lets say I have a big assignment pending for the next day or next week, the moment i start getting anxious and start calculating how much time its gonna take...... The stress kicks in, big time!! On the other hand if i just accept the fact that its probably gonna take a little longer than my estimates and immediately jump into action, the stress starts to loose its dominance over the mind, and this is how my experience with stress and dealing with it has faired so far!!

[@amanali2052]

Unafraid to express yourself that will kill your stress,(mah opinion), Thanku sir for sharing your idea and let us feel we also could make it, ❣️☘️

[@Sumit-uu6vx]

Watching it... To rescue from my stress in personal life... 🙂

[@vandanaavhadenglish510]

Really it's a nice video..Stress is an enevitable part of life.. sometimes we get stressed due to very useless reason ,and that's why I like what you said in this video...fix your stress.. I feel that it's my nature or my perspective of life which make me stressful.. Whenever I feel stressful, I put on shoes and goes for walking ..after minimum 20minntes of walking I feel relaxed.. And if I feel stressed in night ,I listened to storytell ..it's really very useful to get sound sleep, actually I like to read,but when stressed,I couldn't consentrate...reads same page again and again ..so it is better to keep yourself busy in new ,challenging physical activity, dancing is also a good outlet..

[@raghavanvasanth]

thanks for these talks chetan. I have a good well paying job but the deadlines are crazy and I feel that is a major cause of stress. Felt good after listening to this video. As you said, we have to always address the root cause. Cant simply give up the job as there are bills to pay. But manage my workload better and communicate well to close tasks are the areas I am focussing on.

[@ChetanBhagat1]

You can do it!

[@raghavanvasanth]

@@ChetanBhagat1 never expected you will reply ! thank you for your kind comment :) Not just youngsters, I will say professionals in their 30s working in corporate jobs (so starting to become senior in your jobs, starting a family after marriage, starting to pay EMIs ! ) will also find your videos useful.

[@interviewera3602]

30 years old here.have been suffering from anxiety disorder and depression since my childhood. No matter what I do I never feel happy and relaxed. I am on antidepressants for the last 6 years. But my condition has remained pretty much the same. I am no where in my career as well. Nothing seems to make any sense to me.

[@jayanttiwari3669]

I've gone through this phase and was able to come out. I had severe anxiety and was not able to focus on tv screen for 5-10 secs. It'll be alright dear. Once you find a good partner it'll be all sorted.

[@randomdelhite937]

It is generally the closest people of ours who cause us stress. If you can cut those connections, like in case of your colleagues or acquaintances, then do that. Or if it is domestic, then change your environment, live on your own or in some new community, maybe in a pg with some roommate to keep you sane in your solitude. And do clean your room by yourself. Keep order in your life.

[@medhavichoubey2528]

This was much needed.Thank you sir🙏🙏

[@satyamsingh4406]

If a negative thought does enter, quickly replace it with a good one. As you develop the habit of thinking useful energizing thoughts, week one will no longer hold any position.

[@kavishankarpandit3019]

Accepting the realities and doing what we can in that given circumstances will reduce stress. Occasionally I also do recreational use of cannabis. It helps me a lot.

[@skimran7997]

I am a medical (mbbs) student, day by day I am getting stressed out due taking tension in every small things..by overthink every small events

[@vickeykumar4557]

Same here bro .. help me please 🙏🏼

[@vishakhapoddar5265]

Thank you a lot sir from past two days i was suffering from stress and I am very stressed about my career.. I am totally confused.. What can i do.. Thanks a lot sir your normal and simple words are very effective.. This is the normal prblm but some times it feels like mountain and at that time.. Your videos works for me a lot..

[@palpaloberoi4793]

I used to b always stressed about the future Living in the moment or mindfulness helped Took lot of time to understand though 😊

[@pg7473]

I am in same situation 🥲 Thinking about good memories and worrying about future

[@ranahosur]

wow. really happy for you.

[@yumm_snap8185]

Thanks for this video , I really needed this ,,,

[@ChetanBhagat1]

Glad it was helpful!

[@hashimexplores]

Much needed video😊🙌✊

[@mritunjaypandey8828]

Absolutely right 👍🏻

[@shantanu9203]

I'm stressed about if my college start from this year or will I ever be able to get out of the cycle of entrance exams I'm really tired of it preparing for entrance test and giving it and then stress of result what if it wasn't according to our expectations, will I be judged by my college by relatives friends etc this "what if" cycle is really shitty but unfortunately everyone at some point have to go through this cycle as our society has shaped us in a way that other people opinion matters even our parents they are not satisfied with anything you do and our parents face same stress that's why they out of fear of our failure take harsh steps and it puts so much pressure on us and then Same cycle goes on and on and on:/ Thanks sir for this insightful talk🙏 and giving us a hint by how can we deal with stress is to cut it off for good🙂

[@ajinkyakhandare4748]

Yes sir you are absolutely right

[@Ajay_the_invincible_1997]

Thanks Sir 🙏 Much needed video this time.

[@ChetanBhagat1]

Keep watching

[@sham9340]

Yeh badhiya video banaya. Many people are facing this issues

[@preetibhambhu9419]

Stress has spoiled my health and i was not aware that its all happening because of stress. Stress can be managed only when you accept the things as the are .. Leave desire to get this and that .

[@mirzafawazbaig724]

Helpful I need this video these days thank 🙏

[@stepupphysics]

If you want to know how to manage stress, 1)search HOW TO MANAGE STRESS on KZbin and you will get lot of videos on this topic OR 2) point out the problem in your life and JUST ACT ON IT.

[@Yes_Im_Adarsh]

Sir I’m suffering from my childhood traumas & initial stage of depression can you please help me can please guide me.,

[@swatijain1725]

Thanks for this video sir

[@nitoosingh3982]

I was not able to watch your videos for few days for certain personal reasons Bt glad be back now & Thanku so much 🙏🙏 for this kind of videos 🥰🥰

[@lakshay4506]

I want to do good in life but i am not working on myself, daily I think of past that i washed away my 3 years, stressed bcos i want early sucess and daily I am fighting with my own .

[@nargisfatima9440]

I am stressed now a days because of not getting my due promotions in my current job so am thinking of removing this stress by doing efforts to switch my job to a better one and till it happens I will try to be stay cool, calm and positive

[@ChetanBhagat1]

You got this!

[@kavyatalks4924]

Fixing the problem is the ultimate solution 🙌🤝 Kudos to them 😂 who already got it And also those Who are going to fix it ...and even if uh tried keep it up and don't give up!! Hit like : On the video not on this comment 😅

[@kabrialmuthu3811]

For me if you have clarity in life or studies or anything , you won't get stress .... For example 1.If you are traveling from one place to another , if you know the path ( clarity) the you won't get stress ( fear), if you don't know the path then fear will seep inside you and this will create stress 2. Tomorrow you have maths test , if you know all formulas(clarity) then you won't get exam fear because you know all procedures to solve

[@hritikdalal6027]

I think you're student right now.... When you will see the real life your perception will be different.... Life is not all about exams... Suppose you're in a job and even after putting all the efforts you are not appreciated financially and meanwhile you're also having a hard time with inflation which obviously everyone is facing right now... You'll be in stress ... you will look back ask to god why me? When I was so great in academics so great in college and now struggling in a 9-5 job.... Everybody's starting point is not same ....

[@kabrialmuthu3811]

@@hritikdalal6027 No i am not a student I completed BE and worked in a company too ( same 9-5 ) ...I too faced similar work pressure and this is what I learnt .... 1. If you have high expectation then ofcourse you will automatically pressure yourself example if you have to clear a competitive exam , you have to plan logically .....mostly illogical plan like studying 18 hr a day continuously will create stress but if you plan correctly you will be able to study peacefully ( allotting proper time will reduce stress) and "doing something which you don't like will also create stress"

[@shyamalidasgupta671]

Thank you 🙏🏻 😊 💓

[@Krishna-ur5fb]

I am stressed because i am i am not getting more relevant experience in my company, but then i analysed this and started working on side projects so that i can switch to company with better CTC and achievable learning curves

[@amitghosh3938]

I'm not confident about my own actions and seeking "right actions" that is keeping me in stress from months

[@amritkarir2391]

Chetan Sir , main cause of stress is diplomatic world and diplomatic people around , and people who know how to play games survive and the people who are unable to invite stress in their lives . my request you to please make a video on Is it good to be a diplomat in todays time?

[@rahul-rz5uj]

M from 2nd category 😔

[@ajeyavikramsingh5682]

What to do sir if one is feeling highly stressed in studies?. Thank you🙏 sir for your enlightened words.

[@fmsajit]

I feel micro managing everything and a zeal to dominate individuals lead to lot of stress many lives

[@kalpanasrangoliart1266]

My reason of stress is I don't understand how to live a life... Anything I do turns harmful for me in future... Hence I lack decision taking capacity... Sometimes stress causes me to think about suicide... I want to live for my parents but sometimes my thoughts goes to suicide... Don't know why... At this stage of my life, I'm listening to my parent's advices and thus losing my frnds... In some way it's good to listen to ur parents becoz they decide good for us but I'm losing my frnds one by one.... Life is teaching me to be independent and alone... I'm taking it in a positive way... But still sometimes my brain reminds me whatever happened in my life & then I go in a chronic stress... I hope all the people including me overcome stress & live a peaceful life ahead...💛💛

[@sumitwalunj6150]

Sir your every seems like it is tailored made for me what ever the situation be you videos always makes me better.

[@RahulPatil-sc1iu]

Sir its my humble suggestion that you can start series in which you can share your short stories ,from which you learned something and how you dealt through such situation.

[@aritradeb1935]

Sometimes everything feels so hard and unachievable.. So kinda stress about my career and studies.. It's really overwhelming sometimes

[@jayalakshmisingaraju7623]

when I am stressed,i see comedy movies clippings,comedy shows. 😁.after that I start fixing that problem.but prevention is better than cure

[@uttamoraon4963]

Me and sisters are Stuck with real toxic parents . But we can't do anything other than getting our career stable because money has the power which can help you to start a new life and be independent. Nearly Everyday we involve in some family issues. Majority of the problems come because they are orthodox and aren't accepting the today's world . .... But the main problem with us is that , we can't focus on our work because we are surrounded by negative people and negative energy really affects badly .

[@bhawnavohra1231]

This is my one of my favorite channel. Feels like my bade bhaiya is explaining who really cares. Lots of love and support sir❤❤.

[@limibegam1051]

💯 Right Sir👍❤

[@sreenandhana8429]

I believe everything happens for a reason...! Having this mentality clearly avoided some problems and reduced stress of my life...why unnecessary burden if everything happens for your good...! ( Hi sir , i was not able to watch your videos for a few months..now i am back..How r u sir ? )

[@SiddharthSingh-up2gs]

Mujhe cancer ho gya hai. Last stage hai. Kis reason se hua hoga?

[@ankitadas6942]

@@SiddharthSingh-up2gs apka koe aisa tensen hoga jo shyad ap release nhi kiye ho khud ko aur dusre ko mafh nhi Kiya hoga. Mere mummy bhi cancer patient hy aur mummy bhi khud ko dusre ko maf nhi kr rhe the aur tensen ko release nhi krte the. Lakin abhi mummy tensen nhi lete hy aur khud ko aur dusre ko mafh kr dete hy.phle se unki health bahut ache hy.

[@SiddharthSingh-up2gs]

@@ankitadas6942 I am going to die. Doctor said I have hardly 5-6 month left. They told me to pack my things. And advised me to stop my medical assistance. I hope your mother live a healthy life.

[@sreenandhana8429]

@@SiddharthSingh-up2gs No disease comes without you doing somethng triggering it or your parents or your surroundings...My grandmom is a cancer patient..sHe loved lemom pickles and she consumed it alot..i mean it when i say alot..thats the reason..But as i said not all stress can be relieved by saying everything happens for a reason..exceptions do exist.. Take care mate..i hope your treatment is going well...

[@sreenandhana8429]

@@ankitadas6942 i hope your mom is fine , ankita..May god bless you and your family..

[@janakdayan9562]

Sir, when it passes on itself, then it is known..At that time neither any motivation is useful nor everything is going badly, nor then I do not understand anything.

[@karanmathur8161]

Sir I am stressed, travelling to the office from home, it takes 5 hours round journey, iam enjoying the work just with the travelling part iam very much stressed, though your videos help alot sir, please keep imparting your experience and knowledge.

[@deepakuttarakhandi4828]

Now a days I am suffering from may be it call stress..... Exact feeling what I am feeling like a huge load is put on head I don't know why it is happening ... Actually I have just increased my sitting hours bt I never felt like this before...... Bt I will overcome it like all other problems

[@ChetanBhagat1]

Manage your stress, make time for things you like to do and take breaks from time to time.

[@nishthachaurasiya1006]

🙏🙏🥰🥰

[@shankars101]

I can feel it stress can make a way for lot of disease in long term if we continue with it.

[@nitika8535]

Im stressed about not being able to enjoy other activities along with night shift job altho its wfh but im finding it difficult to manage ofher activities im not even able to use social media anymore no social interaction

[@vanshikaaggarwal7886]

Thankyou sir ❤️ please make a video on why women should be independent in India ❤️📌🥂

[@jiyaahuja7539]

Watch acharya Prashant on women ... U will be very clear.. no doubts

[@ranahosur]

Are you talking about financially independent or emotionally and psychologically independent?

[@ranahosur]

@@jiyaahuja7539 I adore Acharya Prashanth. I watch him almost daily. He is like "kadvi dawai", will tell the truth on the face.

[@Anuragaxomm]

I have stress about exams ...... Anxeity v hota h ...

[@dipakpawar7218]

Thanks Sir 👍

[@dipakpawar7218]

To reduce the stress take a problem like a chance and face it confidentially.And enjoy your hobbies like reading, Cycling, singing etc....

[@paarthkanwar9447]

I am always the first viewer. Thanks sir

[@Rushikesh.Lahoti]

I am a student I get easily stressed when I don't understand any topic or anything related to my studies. At this time to reduce my stress I take a break for 5 to 10 mins and I watch stand-up comedy or I just play a song and start dancing. This help me a lot in focussing again and understanding the topic. Thank you so much Sir for making such a great content ❤ Please suggest us some more youtube channels or podcast.

[@ranahosur]

My young friend, make it a point to study now and not look for more youtube channels.

[@Manisha_421]

I am in 11 class. Whenever my backlogs were created my stomach used to start paining due to stress. But now pain has reached a high level, it is continuously paining from one month

[@sanjivbarman9946]

I am stressed because i dont have mental peace, i cant stop thinking random things and always say somthing in my mind about anything or any person or myself which i dont want to say but it automatically happens. I am suffering from these from 3 to 4 years constantly. I dont know what will i do in life with this condition my mind.

[@NehaKumari-tu4xd]

I'm preparing for ssc ,but can't clear the exams.I 'm very frusted. Nothing is right.Nothing is making sense. Thank you sir for your initiative.

[@plz9870]

I got stressed with this fear that people who hurts me they will again hurt me in my life ...I don't know exactly bt I have a fear of hurting...after 1 month there will be my exam Nd my ex calling me ... apologies me for that mistakes he had done ...I don't want that person in my life but I got distracted and I start recalling all the bad memories related to him ...i don't know what to do...

[@moviemania5737]

sir come in sandeep Maheshwari 🙏🙏

[@DESHNAYAK]

❤️🔥

[@the264]

Hello sir I just have a question when will you release your new keshav and saurav book eagerly waiting for it

[@subhrojyoti8000]

Failures, rejection, money problems and relationship problem! Life sucks this days🙃✌️

[@arpitshivhare3274]

Can there be any sequel for 3 mistakes of my life?🙈❤️

[@aquibansari9538]

Just have strong belief that Allah/Ishwar/God will never let anything bad happen to you even if you think it's bad for you. God knows and we don't know

[@Abdur_Rahman_km]

Thank you sir. Sir , a request to you..will you made a video on how to handle insecurity for youngsters.

[@anandraj8851]

Feel comfortable in being uncomfortable.... The key to handle stress Love You Chetan Sir. 🥰😚😚😚😚

[@sreenandhana8429]

Ya man 100%

[@aaravkumar1308]

I think everyone in life has stress - little or more .. but everyone of us has it .. how we manage stress ? What it maatters the most .. working on the root cause of stress , might help us feel better. Personally i believe so...

[@vinodsmita2017]

Doctors get stressed when serious patients are admitted & attendants are sure of positive outcome

[@neetujain6451]

I am stressed about layoff.. already over 900 people are layed off in usa in Oracle.

[@maanutaanusharma]

Thank you sir .

[@yashnegishwarka3282]

🙏🙏

[@ChiragSharma-co9gj]

Sir aapki video baut ache ha prr aap hindi language ma bola karo please. 🙏 samajna ma aasane hoti ha Love you from JAMMU

[@jiyaahuja7539]

Make vedio on life long learning, education

[@VIVEKKUMAR-kc8hq]

Ok i have a question 5 years ago i was in a toxic relationship but she at some point of time gave me emotional support however it's been 5 years and i have spoken to a lot of females just to keep myself calm , recently there comes a girl in my life she is 10/10 but one day things changed and it turned out to be i was a romantic fool ......so my question is "people say not to attach yourself with others and don't rely on other for emotional support and on the contrary side we as a humans are social beings and since we are social we have our expections from socialty for a sense of security and belongingness in the form of career, health , relationship....what could be right perspective to see things in life with regards to attachment, hope with opposite sex ?