Managing Emotions While Practicing Yoga

[@forestweston5055]

Thank you for the reminder that even though we are purely spiritual beings, we are, for the time being, in a human body and still vulnerable to our Egos to some degree. 💫

[@claregiuliani8436]

What a great explanation of what we go through on the yoga path. Thank you❤

[@CA-lf7jt]

I’ve been following you for sooo long! You were the first online yoga instructor that , to me, was similar to the studio and teacher I loved here. Now I make a point to visit new yoga studios whenever I’m in a new place! Love it still going on 26 years, hard to believe

[@HastyJalali]

How much I needed to hear it from someone like you❤ thank you great teacher ❤

[@guadalupemarquez789]

No hablo Inglés pero solo quiero decirte que yo práctico yoga por qué tú has sido mi modelo, mi inspiración ❤🧘‍♀️ te quiero mucho Kino abrazo 🤗

[@amorylutz]

Thank you Kino ❤

[@Peace-ju9us]

Please expand on this subject, where I practice I see, feel there is so much stress being held by many

[@blankabennour8880]

This is what I Just needed to hear❤🙏

[@guadalupemarquez789]

❤️🌹

[@kristendawson273]

Thank you for sharing, I've learned so much from you. Asanas, sutras, philosophy. Thank you thank you 🙏🙏🙏💖

[@tomdrummy4984]

Thanks Kino ❤

[@MiaK06]

This is very interesting. I sometimes feel intense anger arising when I get on to my mat after perhaps a few days of no practice. Anger does subside usually by the time I am done with the initial sun salutations but have noticed that. But admittedly always feel guilty when anger comes up. This little clip is a reminder for me to just accept it, move through it and move on

[@thiabrabson2533]

😅I seem to be more emotional as I age‼️ I catch myself analyzing my humanness when my emotions take over🤨

[@J3llybeanAray]

AVP 👽 Right / making magic ✨ / / no she should / hey 👋🏾

[@AlienLeadership]

AVP 👽 Hey 👋🏾/

[@TheDriftdog]

I think I could jump out my bedroom window & it would take ages before anyone noticed. They’re all downstairs & no one thinks to get me anything I need. I only matter for what I give them