Yoga for Emotional Release | Hips & Heart Openers | Somatic Yoga

[@tinacynth]

Good morning 😊, I just wasn’t in the mood to exercise today but saw this video and decided to give it a try. And now I feel relaxed and the pain in my shoulder is gone. Thank you Akshaya 😊. Could you please add a few more videos that focus on de-stressing?

[@MoveWithAgnes]

Lovely 😍 Glad you enjoyed it! I have few on my channel already but yes more to come :) Much love ❤

[@santhimallelli6519]

That's really awesome... Njoyed it❤❤

[@larkynria2223]

I was not prepared for the release on the knee hug pose. I haven't had an emotional release from yoga in a loong time so magical thank you Akshaya ♡

[@MoveWithAgnes]

Lovely 😍 Glad you enjoyed it! Much love ❤

[@saradewern3514]

Exactly the same for me. Caught me by surprise. :)

[@harivenkat1435]

best yoga channel with peaceful Voice & gentle Poses / Posture. Any age members can dedicate 30 min yoga

[@MoveWithAgnes]

Aww means a lot. Thanks a MIL 🥰

[@Lifeis_adream]

ive been doing your workouts for almost 2 years now and i gotta say i literally get the BEST feeling after doing them. I do them so often that im so familiar with your voice now lol! Keep making videos, much support ❤️

[@MoveWithAgnes]

Happy to hear that! 😄 Thanks a mil🙏🏻 Much love 💕

[@richatomar]

In just the initial 15 mins of this sequence, my leg-hip joint, which was sore and locking since many weeks, feels completely free. Thanks for sharing.

[@MoveWithAgnes]

Happy to hear that! Thanks a mil🙏🏻 Much love 💕

[@kellynichols3124]

Her voice is so soothing .. it makes this even more beautiful

[@markushuber2500]

I like the intensity of your practices… and somehow I can always tell from your video titles what to expect: a bit more intense or a bit more relaxing, I always end up with the perfect choice of practice! Thank you.

[@DrUHira]

I really love your quiet approach to yoga. One of the most peaceful sessions I have seen, as would be expected of a yoga session. I tried a few of these poses, but I am unable to do those that requires use of the wrist. I would ve so thankful if you could come up with some standing/chair yoga sessions that are wrist free.🙏🙏

[@MoveWithAgnes]

Thanks a bunch 🤎 Your so kind 🥰 Great suggestion will consider a chair yoga session ✌🏼

[@mssrjack335]

This is such a good flow, I keep coming back to it again and again, it just makes you feel so good! Thank you

[@roodhaabr6945]

the moves were so flowing in my body structure, it has barely felt as if they were "exercises". feel so smooth right now. thank you Akshaya! i'm a follower now 🙂

[@MY-NAME-IS-ANGEL260]

Thank you for this video! I had backache all day, and before going to bed I watched your video. Now my back doesn't hurt and it helped me to be relaxed and grateful. Now I feeling sleepy and happy. And for sure, I will have good sleep. Thank you again! 🥰

[@MoveWithAgnes]

You're so welcome! Glad it helped ! 🤎 Much love x

[@universe-i3e]

Thank you it did help me release my emotions...... Will practicing this I was crying out my feelings...... Thank you.... I am feeling relaxed😌😊

[@markushuber2500]

I‘m gonna quit my gym membership because of you 😂😊😅 It’s nice to do those practices at home.

[@drmukulvyas1832]

your voice is very divine , soothing yet energetic and encouraging , inspiring . all poses and asans r so good

[@CryssieGayles]

I was like oh she snapped with this thank youuuuu for this release. Please do more

[@darcieshaye]

This sequence has brought me back to my daily practice, thank you 🙏

[@yriekeiry]

Wonderful practice! I feel refreshed and experiencing less physical pain

[@sakkaracreighton5931]

this was one of my favourite practices. you are divinely channelled dear 🌞🌕

[@OrangeMoon101]

Thank you! Perfect balance of stretch and relaxation..Love your soothing voice

[@Ardour_stroke]

You dont know how muchh i needed Somatic yoga for stress, thanks a lot Akshya, you inspired me to do Yoga everyday consistently. Really i am enjoying everry video you post, very effective.

[@MoveWithAgnes]

Wonderful! thank you so much ..Much love x❤️

[@noemi2859]

loved this video, found this so relaxing and releasing, felt so deeply intentional. I did it to help ground me this morning and truly I feel so ready for my day, thank you keep doing what your doing 💗

[@Samsunk-iBich]

Thanks!! Slow paced mindful yoga vids are my favorite

[@MoveWithAgnes]

So true!! Somatic vids are best 🤍

[@rovo-i8m]

thank yooouu. it took a while but i finally got into the deeper vulnerability i was looking for. your encouraging smiles were really helpful

[@jaip3r3z]

thank you for keeping a smile on your face, i enjoyed practicing with you

[@WealthofMyself]

I just finished this practice and had to share. If there's such a thing as too relaxed, I might be it! 🥰😇😊

[@chocolatejapanese]

Wow, that was just what I needed. I woke up with a stiff neck and I am now feeling loose! Thank you so much!

[@MoveWithAgnes]

Aww so glad.. thanks a ton 🤎 Much love to you 🥰

[@lucindamaasi3861]

My favourite one yet!!! Pls make more somatic yoga videos

[@MoveWithAgnes]

More to come! Thanks a bunch 🥰 much love ❤️

[@sophiakolb4164]

Thank you❤ had a beautiful morning session with you 😊🙌🏽

[@sarashahed8670]

I'm obsessed with yoga because of u.. thank you!🩷

[@MoveWithAgnes]

I'm so glad! 😍 Much love x

[@KitchenConfidencewithCK]

It was a perfect balance. I feel fully relaxed and open. Thank you Akshaya 💖

[@ginga_ninja-wn9db]

Thank you for that wonderful practice 😊. Idk of you are aware but ads have been interrupting your more recent videos.

[@anushikasrivastava1452]

Thank you so much...today it feels like the universe responds to your energy and wishes in unexpected ways bcz few days back I was reading and searching for any video for emotional stress release and wondering kaash Akshay ki b video hoti and today here it is🥳🌺🥺..apki voice k sath jo m comfortable hu kisi or k saath ni feeling so great after this... thankyou so much for this Akshay Agnes ❤lots of love to you 💕

[@MoveWithAgnes]

Lovely 😍 Glad you enjoyed it! Much love ❤️

[@alunayoga1111]

Nice, relaxing practice. Thank you! Namaste 🙏

[@almasuantak]

I finished this yoga in the Morning and i just grateful that i found your channel ❤❤

[@MoveWithAgnes]

So glad my love 😍 Thank you🤍

[@AndreaS-no1iu]

Hi Akshaya, Thank you so much for this. I woke up with a sore and stressful body this morning! Thanks to you it's all gone. Much appreciated ♥

[@MoveWithAgnes]

Wonderful! Keep it up 🤍 Thanks for flowing with me 🥰

[@ShikhaSharma-vi2tt]

It was so so much relieving, i felt like crying in between and at the end felt peaceful, content and happy ❤️❤️ Thankyou ❤

[@MoveWithAgnes]

Glad you enjoyed it! thank you so much 🥰🤎 Much love x

[@martiegrobler2481]

Hi Akshaya this is beautiful I am doing this again tomorrow. Thank you

[@kameliasarafska1527]

I love your yoga videos I would only love them more if you could give more guidance on the psychological/emotional part. Because I was able to relax my body but wasn’t really able to release my emotions. Thanks ❤

[@ninaanna4398]

was fjür eine wunderbare, ruhige, gut geführte Yogasequence. Perfekt wenn man den Tag ruhig angehen möchte. Danke!!!🥰

[@MoveWithAgnes]

Much love 💕

[@deborahbacchus9610]

Best yoga practice, It helps me with stress and I sleep better now. Thank you

[@MoveWithAgnes]

Glad you enjoy it! Much love and thank you so much.. ☺️

[@lindagomes119]

The voice and the whole video was very relaxing

[@Dr.Yojitha89]

Such a beautiful addition to the weekly practice ❤! Felt relieved and relaxed after

[@MoveWithAgnes]

Glad you enjoyed it doc 🥰 🤍

[@manondos-santos1691]

Bonjour, merci pour cette super session :) j'adore votre outfit d'où vient vos vêtements que vous portez sur la vidéo svp ?

[@SarahYogi]

Such a calming practice. Thank you🙏🏽❤ May all beings be happy and free ❤Namaste

[@MoveWithAgnes]

Wonderful! thank you so much ..Much love x❤️

[@CookingJJ]

This is a great practice that I'm glad to have found. I just wish that an ad wouldn't appear at the 16 minute mark.

[@adanaryjacques7776]

Please get KZbin subscription is worth it 🙏🏼✨️

[@sophie_elisabeth]

Soooo beautiful, my first somatic yoga I fully enjoyed and loved. Thank you so much, Agnes. Much love and blessings

[@ingridmangiagalli]

So beautiful! Thank you x

[@pranitharanik]

Thank you so much ! I really felt good and peaceful now I’m addicted to yoga all because of you ❤

[@MoveWithAgnes]

You're so welcome! 🥰🤎 Much love x

[@violettasingh177]

This helped. The start was promising, got confused and lost in the middle, the end was releasing .

[@AmardeepMDugar]

Thank you so much Akshaya for this inward retreat session….this was the perfect practice to relax, replenish & rest the body after a hard workout. Each of these poses were truly healing 🖤👩🏻💙🍑💋🙏🏻👌🏻🥰✨😇 And your dusky beauty only adds to this healing ❤️‍🩹 process

[@MoveWithAgnes]

Means a lot 🥰 Thank you:)

[@marianahartt318]

Thank you Agnes! I love all your videos especially the ones for fertility. ❤

[@MoveWithAgnes]

Glad you like them! 🥰 Thanks for flowing with me 🤍 Much love x

[@momwifesoulyoga1226]

This was so perfect! Such a blessing! ❤😊

[@Mrsmarina84]

Very creative, calming, sweet and meditative class! I loved your soothing voice and the music helped me relax more! Thanks ♥

[@MoveWithAgnes]

Glad you enjoyed it! Thanks a bunch 🥰 much love ❤️

[@jungleflowerenergy]

This was lovely thank you. So glad I found yiu

[@ayandasikakane8642]

Do you have an app. I am so used to your voice and your instructions are simple and clear. I dont have to look what you doing.i can just follow with your instructions

[@magnersfarm5760]

Thank you so much for these practices. Amazing. X

[@CraftyPalette]

This was lovely, you got a new subscriber! I hope to see more somatic yoga in the future. Thak you for sharing your gift. 💜

[@akshadakumbhar2726]

This yoga is really amazing. I first time trying this type of yoga for emotional release. It good. Mam actually i have always have chest pain is yoga help me for it? I tried many things but nothing help?

[@maryhaynes9249]

Extremely impressive yoga session, it was perfect for me thank you

[@MoveWithAgnes]

Happy to hear that! Thanks a mil🙏🏻 Much love 💕

[@ayandasikakane8642]

I love your videos. Normally i do fat melt. This was my first somatic yoga and i am in love with it. Tgank you. Keep tge videos coming❤

[@marycameronclark]

Lovely class, thank you❣

[@drkavithapayur5481]

It was very much relaxing,stretching the body slowly and calming..this is need of the hour..thanks a lot akshaya ❤🎉

[@MoveWithAgnes]

Aww thanks a ton 🤎 Much love to you Dr 🥰 Glad you liked it!!

[@garimasikka10]

I just hoped it would be longer. The flow is so smooth and in line with everything. It really makes me feel better. Thank you so much. 🤍🤍🤍

[@MoveWithAgnes]

I'm so glad! My next video is a longer somatic release.. Cant wait for you to try that :)

[@LolaSmith-r3f]

Just wow! Love the Asanas ❤ Thank you

[@MoveWithAgnes]

Wonderful! thank you so much ..Much love x❤️

[@Julia.Kordyka]

so divine thanks

[@mindfulnesswithmariel]

this was lovely thank you so so much!

[@giasingh9424]

Every session that I do with your yoga practice, the body and mind feels amazing

[@MoveWithAgnes]

Lovely 😍 Glad you enjoyed it! Much love ❤

[@nikkijordan23]

Experienced so much bliss✨ Obsessed with your yoga pants, where do you get them from?!?

[@Lauradepalma222]

This was a beautiful and nourishing yoga session! Thank you so much for this btw I think you are a very beautiful soul! ☺️

[@MoveWithAgnes]

Aww thank you so much 🤎 much love x 🥰

[@bamboo2424242424]

Thank you so much for this! It was really healing 😊

[@S_Nayana]

What did you do to us in this Yoga Agnes?.. Wow.. u r such a healer.. i literally fell asleep after shavasana.. for abt 20 mins, then woke up afresh!! better than before.. 🙏 Thankyou :)

[@shafayahya]

A much needed session. Thank you, Akshaya. It's been a very heavy week!

[@MoveWithAgnes]

You got this! Hope you like this one 🥰🤎 Let me know how you felt love.

[@obaidnajm]

One word to describe this session. Delicious. Thank you I Am really grateful for this Gift. Sending love soul friends 🦜🌈💕❤🙏🌹🌺

[@MoveWithAgnes]

Lovely 😍 Glad you enjoyed it! Much love ❤️

[@myatthiri3298]

Feel so good during and after the session, thank you for this 🥰🥰🥰

[@MoveWithAgnes]

So much love to you ♥️

[@brinda6891]

Hi akshaya I felt excellent 👌 doing this asanas Thank you very much

[@MoveWithAgnes]

Glad you liked it 🥰 Thank you so much for writing it down 🤎

[@LisaKellner]

This was excellent. Thank you! Just subscribed

[@IRONFEST07]

Thank you mam for this lovely yoga follow

[@katherine_art05]

Thak you! I really enjoyed the class

[@paulabijago6521]

Perfect! Thank you so much!

[@lifeinafricachrischris7965]

Thanks. It is really de-stressing ❤ Namaste 🙏🏿

[@MoveWithAgnes]

You're welcome 😊 Glad you enjoyed it! Much love ❤️

[@VEENAVARMA-v1w]

Bahut maja aya im very happy ❤ after doing your yoga practice love u mam❤

[@MoveWithAgnes]

Lovely 😍 Glad you enjoyed it! Much love ❤️

[@Imnehapant]

Thank you ❤ mam Is Apple Cider Vinegar Effective for PCOD?

[@AliZokalab]

Girl that was amazing 😊 thank you so much ❤

[@MoveWithAgnes]

Glad you enjoyed it! Much love ❤

[@darksidelunaris]

Really loved this and needed it today! Thank you! :)

[@be.positive595]

I have tried many Yoga channels for weight loss but I didn't continue them because those were very tough for me. But your Yoga is very easy for me. Waiting for your plan of June month for fat burning I am following your yoga since April. I did 50 days out of 60 in April and may. I can see progress in my body I lost 6-7 kg in these 2 months and this is sufficient for me because I am in my weight range now, but my belly fat and love handles are not in shape please make plan for this problem Please make plan for June for fat burning

[@MoveWithAgnes]

Wow that's amazing 🤩 Keep up the good work🤍

[@drmukulvyas1832]

can u suggest some asans or pose which correct or improve chronic sinusitis with ear pain

[@Melindula]

This felt so wonderful! Thank you! :)

[@MoveWithAgnes]

Glad you enjoyed it! 🤎

[@MalouGonzales-v6v]

Yes I can do depends on my feelings

[@sabaha2010]

This was so healing, thank you!

[@MoveWithAgnes]

Happy to hear that! Thanks a mil🙏🏻 Much love 💕

[@Awesomeb-b3k]

First of ol thnks so much for ur ol efforts ...can you make video about hair loss yoga for it

[@lukmanzidnisaputro6919]

Need to try this yoga pose

[@claudiamore2345]

Must know where I can purchase your pants. Excellent session. Big fan

[@kishorethemass]

Thanks madam... God bless you

[@pamelarivera3464]

Thank you, I really love this.

[@MoveWithAgnes]

I'm glad you like it Much love 🥰

[@arunasartandcrafts3378]

Thank you so much Akshaya..feeling very relaxed..want to talk to you and want to meet you 💗 I can't express my feelings fully in the comments section.. love you dear and God bless you 🙏

[@MoveWithAgnes]

Aww thanks a bunch love ❤️

[@dafelaurel987]

This was so goood, thank you ❤

[@jasonadrian1233]

Thank you very much dear beautiful practice cool loved this so much 🥰🥰🥰❤

[@MoveWithAgnes]

Glad you enjoyed it🥰 🤍 Thank you.. much love x

[@blueprintinspired]

Amazing thank you!

[@SoyMarisolOliva]

Thank you, loved it ❤❤❤

[@gabby6080]

Sabrina is 25 years old! she was a 1 month old when this came out!