MANNY PACQUIAO COMPLETE ABS WORKOUT for Manny Pacquiao vs Floyd Mayweather

  Рет қаралды 372,089

Seconds Out

Seconds Out

Күн бұрын

Пікірлер: 177
@flimsly
@flimsly 2 жыл бұрын
Been doing this workout for a week now. It feels great man.
@davidschneider6640
@davidschneider6640 5 жыл бұрын
A small set for Manny, a giant workout for man.
@esantiago837
@esantiago837 9 жыл бұрын
Damn 20 minutes nonstop? I just gained a six pack just watching this.
@Spectator182
@Spectator182 9 жыл бұрын
Lol u funny
@munisai9693
@munisai9693 7 жыл бұрын
lmao
@henryliang171
@henryliang171 7 жыл бұрын
strong eyes
@SirHosisofLiver
@SirHosisofLiver 5 жыл бұрын
no you did't
@glenndeborja9396
@glenndeborja9396 4 жыл бұрын
HAHAHAHAHAHA
@tinktwiceman
@tinktwiceman 9 жыл бұрын
That's dope seeing Manny motivate the people around him and teach them his AB Regimen.
@dirtyharry8896
@dirtyharry8896 2 жыл бұрын
Love this ab workout, been doing daily for a month, you soon see the results pretty quick
@huhwhat6887
@huhwhat6887 Жыл бұрын
But I loose very quickly 😂😂😂
@alfierodriguez2473
@alfierodriguez2473 Жыл бұрын
I can’t believe I used to put this on at 22 and just fire thru it! 12 years now and I’m starting it again, damn I’m dying 😂 Manny was a beast man
@chaos1237
@chaos1237 Жыл бұрын
How many fights u won ?
@siyangchung6369
@siyangchung6369 Ай бұрын
Bruh this video was uploaded 9 yrs ago. Dont talk shit if you can’t count
@bubbalands
@bubbalands 4 жыл бұрын
I just did this workout and followed along with Manny. This shit is tough. But I can dig it
@mclovin5199
@mclovin5199 9 жыл бұрын
This vid is motivating me everytime i do my ab workout 👍
@ronisyam4456
@ronisyam4456 4 жыл бұрын
thanks for the video ..very usefull workout as i huge fans of paccman from indonesia
@junaid3419
@junaid3419 7 жыл бұрын
There is a big difference in just doing the movements and consciously applying tension to the abdominals. There is no fat in Mannys technique here :0 but most people in the video are just doing the movements especially as they get more and more tired
@Omar-if1cu
@Omar-if1cu 7 жыл бұрын
Junaid Exactly, you have to make it hurt, do it in the manner that hurts the abs most and like you said put a effort to constrict those abs. This is the most important rule for ab workouts.
@Cofreshh
@Cofreshh 3 жыл бұрын
Very true. His form is super strict and always engages his abs/core
@mgm9438
@mgm9438 3 жыл бұрын
Today is the first time, I completed this abs workout from start to finish. Took alot of pauses and rests at the second half of the workout, nevertheless still completed it💪
@bremenfan29
@bremenfan29 9 жыл бұрын
He is so good with his fans.
@richardfelomino4355
@richardfelomino4355 4 жыл бұрын
Wow. My idol many pacman nice the only one many many mabuhay kayo lahat ng family Pacquiao gdbless
@rodrigomillan3861
@rodrigomillan3861 9 жыл бұрын
I'd be laying in bed for a week after that! hahahaha
@Tusc9969
@Tusc9969 9 жыл бұрын
Same here, Rodrigo....intense ab work.
@Roddykris
@Roddykris 9 жыл бұрын
The girl is good at it.
@Cofreshh
@Cofreshh 3 жыл бұрын
And at Pacs training camp right now for Spence she is still right there to the left of him. She's a beast too
@peterhidalgo5297
@peterhidalgo5297 9 жыл бұрын
This is Pacman's 1000 Crunch Abs Workout
@theburlander
@theburlander 3 жыл бұрын
The lady beside him just kept up. Good job!
@Bagman07
@Bagman07 Жыл бұрын
I'm going to start doing this workout alongside
@AlbinSahovic
@AlbinSahovic 9 жыл бұрын
Great VID. Thank you. I started to - practise with this video , and i feel great :D I'm almost the sam tempo like Manny - The only thing that hurts me is my Neck #true _SALUTE_ to you my friend
@marcpaul4907
@marcpaul4907 3 жыл бұрын
I need to rewind 10 secs every set of manny's exercise just to catch up
@callmesupreme1533
@callmesupreme1533 Жыл бұрын
Damn I gotta add this to my cardio + ab day see how it does for me
@Smelloflife25Blogspot
@Smelloflife25Blogspot 9 жыл бұрын
Eso es hacer abdominales... Sin parar Manny es una maquina... Yo intentare hacer esa rutina a ver si puedo hehehehe...
@janbaguio2922
@janbaguio2922 9 жыл бұрын
before work out: let's try this during work out: okay. i've finished it after work out: SHIT!! MY NECK IS BROKEN! NEED SOME NECK SUPPORT!
@Cofreshh
@Cofreshh 3 жыл бұрын
Bro my front neck is what hurts the most! Its soar now! 😂😂
@markuzzepeda2102
@markuzzepeda2102 2 жыл бұрын
But ya gonna have develop strong neck thanks to Manny
@andiyzeckhaivanov
@andiyzeckhaivanov 9 жыл бұрын
I just did these abs workout like manny. Done it. Love the result. Go Manny!
@bremenfan29
@bremenfan29 9 жыл бұрын
Nice! Keep up the hard work!
@MuscularMan008
@MuscularMan008 2 жыл бұрын
Did you 6 or 8 got packs??
@krukkykrukky
@krukkykrukky 5 ай бұрын
u will never get to do it. however I'm sure u are a specialist in drinking alcohol and eating
@kakashihatake6176
@kakashihatake6176 2 ай бұрын
​@@krukkykrukky someone got a bit butthurt and sassy for no reason
@krukkykrukky
@krukkykrukky 2 ай бұрын
@@kakashihatake6176 yes ur daddee because I rejected his proposal as my wife and he/shes immersed in her beers now
@heartsniper6609
@heartsniper6609 9 жыл бұрын
nice work outs..
@esantiago837
@esantiago837 9 жыл бұрын
I hate the automatic play mode.....cancel that.
@blockbusstar
@blockbusstar 9 жыл бұрын
put it on off in the settings of a video you are watching and it will remain off on all videos
@esantiago837
@esantiago837 9 жыл бұрын
Nayan LOL...yeah I just figured that out an hour after I typed my message.
@77GetReady
@77GetReady 9 жыл бұрын
Fuckin hell....I started cramping up after 1min
@hondafitter1075
@hondafitter1075 8 ай бұрын
😂😂😂 i still laughed at this
@Cofreshh
@Cofreshh 3 жыл бұрын
Them kicks in 2021 is str8 🔥🔥
@viralencore85
@viralencore85 9 жыл бұрын
This is how you start the day.
@lemmuelpanganiban
@lemmuelpanganiban 9 жыл бұрын
tough abs workout whheeewww, i might be hospitalized after doing this haha... can anyone identify the names of each excercise :)
@adrianv8330
@adrianv8330 9 жыл бұрын
I hope you will replicate the dempsey roll of jack dempsey on this fight
@helloworld2892
@helloworld2892 Жыл бұрын
Doing every day 5 min,,, increasing capacity every week❤
@boipinoi604
@boipinoi604 9 жыл бұрын
These people can keep up!
@pwehDuraSaFace
@pwehDuraSaFace 9 жыл бұрын
***** an asian guy that can buy your whole family. don't ever forget that.
@pwehDuraSaFace
@pwehDuraSaFace 9 жыл бұрын
***** learn proper spelling and learn your currency before you attempt to be tough here on the internet.
@pwehDuraSaFace
@pwehDuraSaFace 9 жыл бұрын
***** typical keyboard warrior lame comeback. can't even recognize your own mistakes. such a waste of earth space.
@zodiak650
@zodiak650 9 жыл бұрын
***** you're so stupid that it's actually fking funny, thanks for the laugh. You're probably not even going to watch the fight.
@zodiak650
@zodiak650 9 жыл бұрын
***** stop lying man, you know you can't afford the fights and aren't smart enough to find a stream. Damn you're so stupid man, I'm not even Filipino so you're not even offending me typing with an accent. LOL. Ahaha You probably feel so dumb and moded for assuming that I'm Filipino!
@DAK272
@DAK272 3 жыл бұрын
🗣Manny!!!!💪🏽
@philipkaka
@philipkaka 9 жыл бұрын
Bravo Manny!
@130tasha
@130tasha 8 жыл бұрын
ah man I'm going to try to do this for a week and I will let guys know. 🤔
@doughnutstrauma3188
@doughnutstrauma3188 7 жыл бұрын
Rainiel Burac i guess he's dead
@78mui
@78mui 5 жыл бұрын
Donuts' Trauma xD
@jdzreacts836
@jdzreacts836 5 жыл бұрын
Still no update? Yeah he's dead.
@acemonkey6280
@acemonkey6280 4 жыл бұрын
Nah he in Cuba rn with Tupac and B.I.G. And X
@Cofreshh
@Cofreshh 3 жыл бұрын
@@jdzreacts836 lmao
@p_mananquil5720
@p_mananquil5720 9 жыл бұрын
Manny look ready to fight rite now!!
@ChrisadventureTV08
@ChrisadventureTV08 4 жыл бұрын
Ginagaya ko yung abs workout ni pacquiao pero diko kaya ung rythm na ginagawa nya derederetso prang di sumasakit yung tiyan . ..durable tlga si Pacquiao
@controllz__755
@controllz__755 9 жыл бұрын
Ive did workouts similar to this but not near that many reps
@ricamengrivera6063
@ricamengrivera6063 5 жыл бұрын
Iloveyou man goodjob,godbless always muawhhh take care to all
@kisay69
@kisay69 9 жыл бұрын
would love to see some gym workout. mitts heavy bag
@muscleman041
@muscleman041 9 жыл бұрын
Nonstop?Dayumm
@Myactivechannel
@Myactivechannel 6 жыл бұрын
This is a really good neck workout
@lalagirl211
@lalagirl211 5 жыл бұрын
Gixxer90 If u dnt do it right; it will tire ur neck
@Myactivechannel
@Myactivechannel 4 жыл бұрын
@Нурали Калиаскар if I didnt do it right then why were my abs sore for 3 days?
@princeboxing7868
@princeboxing7868 Жыл бұрын
You’re doing it wrong then
@Myactivechannel
@Myactivechannel Жыл бұрын
@@princeboxing7868 nope i do it right. I stand by my comment. when i wrote this my abs and neck were sore the next day,
@Caaarrl94
@Caaarrl94 9 жыл бұрын
holy shit i just watched this video and my abs are in so much pain i guarantee i'm gonna shit blood
@TitoMariategui
@TitoMariategui 7 жыл бұрын
Daddy Dana lol
@annalisagomes2743
@annalisagomes2743 9 жыл бұрын
Shout out to Elie! Great job!!!
@KageBx
@KageBx 9 жыл бұрын
This shit too hard lol. Pacquiao is nuts. After 5 min I was done lol
@reallynow5357
@reallynow5357 9 жыл бұрын
Damn those abs are destroyed. R.I.P. abs.
@RafaelCDet
@RafaelCDet 9 жыл бұрын
Really Now more like RIPPED ABS
@melvinmesiaslopez
@melvinmesiaslopez 3 жыл бұрын
Ang galing Hindi lang abs Ang napapalakas kasama rin ung back at side ng neck
@Cristiano7Ronaldooo_
@Cristiano7Ronaldooo_ 7 ай бұрын
He's a beast
@gallofinoalv
@gallofinoalv 9 жыл бұрын
Impressive
@timesoftube7910
@timesoftube7910 Жыл бұрын
could any help out here 2:05 does doing this exercise hurts our lower back because my lower back hurts a lot from that exercise and i did it on the same kind of sheet on a hard floor
@burakkusdil-re4nz
@burakkusdil-re4nz Жыл бұрын
I do this on a soft surface and i didnt feel any pain on my lower back maybe its because of surface
@burakkusdil-re4nz
@burakkusdil-re4nz Жыл бұрын
Did this on a hard surface and didnt feel any pain on my back man i dont know
@MrGA555
@MrGA555 8 жыл бұрын
so I did the first part and it burn like hell lol. But right after, at the start of the second half, it stopped burning and I didn't the second part without any burning sensation and with ease. Has this ever happen to anyone??
@MrGA555
@MrGA555 8 жыл бұрын
Also my abs feel tight as hell lol
@juancastellanosjr9369
@juancastellanosjr9369 8 жыл бұрын
Schäfer G. the part that hurt was my neck but the last part was getting me I had no one to hold my feet so it was harder to do the sit up no real burn so I added weight at my end
@munisai9693
@munisai9693 8 жыл бұрын
yep exactly same thing, easy part II, at the beginning i just wanted to do part one so it's maybe the relaxation of my focus
@reviewing1
@reviewing1 6 жыл бұрын
Schäfer G.
@lalagirl211
@lalagirl211 5 жыл бұрын
Schäfer G. It supposed to burn cus thats the reason that it us working
@marcpaul4907
@marcpaul4907 3 жыл бұрын
So far I'm catching up with sir manny hooooo
@g-viewz7263
@g-viewz7263 8 жыл бұрын
I'm about to do this
@jonathank2029
@jonathank2029 2 жыл бұрын
Manny goes through the ENTIRE routine without basically stopping while everyone else is doing half reps or grabbing their legs just to finish ONE ab move😅😅😅
@marcpaul4907
@marcpaul4907 3 жыл бұрын
Pew~ i already catching up but I'm doing most of it wrong because of the phase kfjkdjd it's too fastttt but I'm catching up! I'm glaaaaad
@Seanus32
@Seanus32 9 жыл бұрын
Meanwhile, Floyd was seen on worldstarhiphop, ordering some KFC ;)
@camposx85
@camposx85 3 жыл бұрын
Sounds kinda racist but I guess it worked ... he schooled manny
@petervamvakaries
@petervamvakaries 3 жыл бұрын
@@camposx85 how tf is it racist
@camposx85
@camposx85 3 жыл бұрын
@@petervamvakaries worldstar?? Chicken?? Why not on good morning America at a Ihop
@jahmai7988
@jahmai7988 3 жыл бұрын
Floyd is hardest working athlete so it don’t matter
@luelauj375
@luelauj375 9 жыл бұрын
geeze. now i know why i don't have any abs. =D
@DAVIE5179
@DAVIE5179 9 жыл бұрын
Lue lauj hehehe, it takes some time, but once u get used to them u will be ok. Manny's stamina is incredible though.. GOD bless you!
@burakkusdil-re4nz
@burakkusdil-re4nz Жыл бұрын
THEY DONT KNOW ME SON I DIDNT EVEN STRUGGLE WHILE DOING THAT NO PAIN STRONGEST CORE IN THE UNIVERSE
@nanornic
@nanornic 4 жыл бұрын
im rocking a little in my chair
@michaelreyes713
@michaelreyes713 5 жыл бұрын
his abs workout are hard to do
@joshandrews239
@joshandrews239 2 жыл бұрын
Manny Pacquiao coach: "So how many abs moves do you want me to include for your ab routine?" Manny Pacquiao: "Yes..." 🤣🤣🤣
@jeehoondevil
@jeehoondevil 9 жыл бұрын
20 minutes of ab workout holy shit.
@TheEmThirty
@TheEmThirty 9 жыл бұрын
Thats alot of situps.
@pwehDuraSaFace
@pwehDuraSaFace 9 жыл бұрын
i think the guys on this vid are amateur or ex boxers.. the guy in yellow was a champ filipino boxer. explains why they can keep up with this hell regiment.
@ChrisadventureTV08
@ChrisadventureTV08 4 жыл бұрын
Even the beeffat is melted to that crunches
@phoenixprotocol452
@phoenixprotocol452 4 жыл бұрын
I really like Manny, Such a nice guy
@kingkylee23
@kingkylee23 Жыл бұрын
That girl beside manny is hilarious 😂
@burakkusdil-re4nz
@burakkusdil-re4nz 10 ай бұрын
Why
@carlodigma5128
@carlodigma5128 8 жыл бұрын
The laday is very strong she can do what ever Pacquiao do.
@dejavudeckard
@dejavudeckard 8 жыл бұрын
the lady doing the workout the wrong way. watch again.
@chamama1
@chamama1 Жыл бұрын
Hard-core
@WETOFREAK
@WETOFREAK 5 жыл бұрын
Este es un trabajo ligero, el verdadero trabajo es a partir de 100 repeticiones
@SF01Pro
@SF01Pro 9 жыл бұрын
is this in L.A?
@reallynow5357
@reallynow5357 9 жыл бұрын
Pac's already won. gg
@yanezpb7109
@yanezpb7109 4 жыл бұрын
💀
@ajsmith4181
@ajsmith4181 4 жыл бұрын
This is the baby shark workout!
@suchhun
@suchhun Күн бұрын
TWICE HE REPEATED IT TWICE TFFF
@pokerpokerfan
@pokerpokerfan 4 жыл бұрын
My neck is sore doing this. Am I the only person struggling to lift my head off the ground?
@ameano84
@ameano84 4 жыл бұрын
either you haven't done a lot of abs workout before or you're doing it wrong.
@can-ws8hn
@can-ws8hn 4 жыл бұрын
Amino FX it’s natural when you first start.
@Nyaatastic
@Nyaatastic 3 жыл бұрын
Stretch
@helloworld2892
@helloworld2892 Жыл бұрын
Yo Mayweather chopping boards...
@Abhishek91377
@Abhishek91377 4 жыл бұрын
Well the main difficult thing is to match Manny's frequency...
@Abhishek91377
@Abhishek91377 4 жыл бұрын
No offence but the woman on the right is exactly what u shouldn't do...
@Cofreshh
@Cofreshh 3 жыл бұрын
Still give her credit. Yea her from wasnt as strict as Pac's, nobody was. They were just trying to keep up. Im all about strict form, the reps will come. I dont like cheating myself
@alidaygo619
@alidaygo619 9 жыл бұрын
Floyd bout to lose
@calumable
@calumable 4 жыл бұрын
This aged well
@christiangaringalao307
@christiangaringalao307 9 жыл бұрын
mayweather was here
@KirillNast
@KirillNast 9 жыл бұрын
БУДЕТ ЖАРКО!
@H.P.E.C
@H.P.E.C 5 жыл бұрын
SAKAWWWWW
@melvinmesiaslopez
@melvinmesiaslopez 3 жыл бұрын
Pagmasdan nio ung leeg ni pacquiao di masyado sumasayad
@Palachik123
@Palachik123 9 жыл бұрын
Мощно!
@a_l7515
@a_l7515 Ай бұрын
6:50 is where I left off
@WETOFREAK
@WETOFREAK 7 жыл бұрын
I can do all this and more for two months, but I still have fat at the stomach :((((((( why????
@22lamont
@22lamont 7 жыл бұрын
Wetofreak diet!!
@IMBC650
@IMBC650 7 жыл бұрын
Wetofreak plus mannys warm up is a 10 MILE JOG!!! And then he starts his training
@Cofreshh
@Cofreshh 3 жыл бұрын
- Got the crappiest form lol jpjp
@marcpaul4907
@marcpaul4907 3 жыл бұрын
Fvck! I thought i will die from the pain and exhaustion ಥ‿ಥ
@ployeeeee
@ployeeeee 9 жыл бұрын
damn im gettin sore just watching
@piramaga7144
@piramaga7144 9 жыл бұрын
mayweather should also use a crowd this time i just saw him chopping wood alone
@lilcramouse7035
@lilcramouse7035 4 жыл бұрын
They copy Manny lol
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