MARATHON TRAINING & GARAGE GYM BODYBUILDING

[@Bjc402]

I vote for a ibex program of Kristi’s marathon prep so we can follow along

[@Bjc402]

Then a weekly video to show us how’s it going

[@rralbritton]

THIS!!!!

[@AdventureSchram]

Definitely go for the sub-3 👍👍👍

[@michellerainbird5464]

Yes do it I would love to watch the journey

[@Kristi-Eramo-OConnell]

Thanks for the support!!

[@getyourfitonproductions]

Believe in yourself and you can do it. You can achieve that goal and it would be a great additional connection to your mom.

[@denny33]

Yes! Absolutely!! 💯 Go for that sub3 marathon!!

[@LGardisser]

Lift heavy, run far 🦵🏻🏃🏼‍♀️🙌🏻 have you heard of Sally McRae? You and her are a massive inspiration to me 💕

[@Kristi-Eramo-OConnell]

I have not but I will check her out!! Thank you!!!

[@LGardisser]

@@Kristi-Eramo-OConnell ooooo girl!!! Get ready to be inspired yourself💕🙌🏻🏃🏼‍♀️

[@emilycivittolo6855]

Do it! I just registered for the Columbus Full for my first marathon after doing the half last fall. You are my inspiration! Loving all the hybrid training videos 💪🏻

[@HealingHeartsHolistic]

Just got the ibex training app and I'm so excited to start it tomorrow

[@kerisawyer6883]

I second the ibex hybrid training for marathon prep

[@niataniata]

Absolutely go for sub 3! I’d love to see the journey! You can do it Kristie!

[@chfan1]

You absolutely can do it

[@VasquezRose81_99]

You’re an inspiration Kristi! I am 5’0. I get super motivated watching y’all’s videos. Strength training and bodybuilding.

[@Kristi-Eramo-OConnell]

Thank you so much!!😁✌️

[@lillianlopez8794]

Girl you're amazing strong and love how you take care of your🤗.. Congrats💪

[@ilzebotha6482]

Hey!! Of course you can do it🎉good luck with preparing❤

[@SienaFit]

I’m doing my first marathon in January so I would love to see you so the marathon!

[@getyourfitonproductions]

1000% agree on LMNT. I just did some strongman training on a 115 degree day in a non-air conditioned building. If were not for the fans and LMNT I don't think I would could have completed that training session.

[@jedimasterkhc1]

Yes go ahead and do it. No doubt

[@LuzTafoya89]

Go for it. I am doing a half but it’s on my bucket list to do a full marathon ❤

[@Run12_1]

Love this!

[@Kristi-Eramo-OConnell]

Thank you!! 😁✌️

[@CleanlivingwithKarly]

Yes !! Do it! I know you can!

[@dontworryaboutit3281]

Do it!!! You got this!!

[@Kristi-Eramo-OConnell]

Thank you!! 😁✌️

[@jackharrington697]

Your such an inspiration Kristi! I am 5'11 but I get super motivated for your guys videos!! 💪💪💙💙👍👍❤❤

[@leonar79]

Great ,knowledgeable work ethic + following moms footsteps ,you will do it 👍

[@vabelvg]

Absolutely!!! You got this 💪 Great Inspiration

[@Kristi-Eramo-OConnell]

Thank you 🙌

[@lynnaebevu4338]

You got this !!

[@ChanceBerryman]

I remember when sub-4 was most people’s marathon goal Wild!

[@sampass]

You can absolutely do it .

[@jesusm2159]

Saludos happy Sunday

[@Kristi-Eramo-OConnell]

happy Sunday !! 😁✌️

[@jodisantini7811]

The swimming, biking and running sounds like triathlon prep. New adventure? 😃

[@amesavery]

i'm looking at doing a marathon next June!!! I need to work on my running though!!! plus i want to do crossfit!!!! thanks kristi :)

[@anthonymunoz5106]

Yes do it

[@joandarnsteadt2311]

I am currently using the Performance Aesthetics to complement my Marathon training for the Marien Corps Marathon in the fall. It has been great.

[@Kristi-Eramo-OConnell]

That is awesome!! we love to hear that! I will be doing the same thing!! Keep up the hard work!!

[@jonnystacks5207]

You could do a marathon easily! You got this, do it!

[@milancollin1819]

You can do it! I know how hard it is to go under the 3hours and every minutes is like a milestone but what a perfect goal you have there. You love to be at least at a 2.56 but preferably a 2.55. Come on if someone has the stamina to make it, it's you.

[@kaisegrud]

Sub-3 at CIM this December? Would love to follow along for your marathon prep.

[@aericklondon3750]

You can DO IT!

[@filinbiscaino8016]

Entrenamiento 💯💪👍

[@cameronmorrison4519]

As someone who is prepping for my first Ultra (50k) I would love to see this program available online and how you can continue the hybrid style to stay in shape for multiple races a year. Balancing strength and running has always been my biggest challenge so I have moved to the full body training two days a week and running five days a week.

[@DR-lh9rm]

You can do it! Go for it!

[@Kristi-Eramo-OConnell]

Thank you!! 😁✌️

[@aericklondon3750]

Love this hybrid training. I love running and bodybuilding. Been mixing the two up more. Training for a half marathon. Kristi and Pat do you have any programming in IBEX that's a mix of bodybuilding/crossfit/running? I have a garage gym set up with some equipment. Would love to maximize what I have to work with.

[@darrellmacdonald8833]

Hey Kristi just watched the video, I think you can do a sub 3 hour marathon, prediction (2hr 54min 37sec) also this training sounds like it aligns well for next year's CFG 2024 lol! another prediction (top 5). Love the training videos they are awesome as always.

[@karasharpie21]

Would love to see what your training looks like overall. I'm training for a triathlon but want to keep doing as much crossfit as possible

[@paulcollins1098]

You can do sub 3 Kristi! I'm also going for the same thing so it would be great to watch your journey and training along the way

[@beyondfit578]

Sub 3 Marathon, no doubt about it!!!

[@superluci58]

Have you ever thought about doing an Hyrox?

[@Kristi-Eramo-OConnell]

I def have! It’s something I’m really interested in!!

[@superluci58]

@@Kristi-Eramo-OConnell yeah! I’m glad you replied. So cute and so much respect for you and your mom. You’d crush it.

[@amesavery]

which watch do you use?

[@rebeccaquinnell7850]

what shorts do you wear for running?

[@familiasantos7992]

Do you have any tips for beginners? I use to jog as a teen but ended up hurti g my knee and never jogged again.

[@krzysztofgrabara4602]

TOP GIRL! 💪

[@bbbt8090]

We missed you at the games Kristi! Come back

[@joshyounts]

What does your calories/macros look like on a training plan like this?

[@Palestradizzo]

You’re implementing slowly?

[@the_culture3259]

Pretty sure you can do whatever you set your mind to @Kristi

[@nickl2999]

"What is Kristi doing " program so we cab follow what you do day to day.

[@GraveyFit]

I think youll crush a sub-3 with a little run focus. You mentioned biking and swimming, how about a triathlon??

[@annadevillez5762]

Have you all ever considered programming a hybrid triathlon plan??? 😊

[@Kristi-Eramo-OConnell]

We have all kinds of of programs coming 😎✌️ we love fitness and we want to provide as many resources as possible for our members!

[@dogdadbabycrossfit5251]

❤

[@hollydockstader5034]

Sub 3 hours, we believe in you! 🎉

[@ryansmith9897]

Do it

[@lanitamorrison8262]

Do I think you can run a sub-3 hour marathon? Ummmmm...are you kidding? I KNOW you can!!! You got this!❤

[@Kristi-Eramo-OConnell]

hahah Thank you!! 😁✌️

[@themacocko6311]

She's pretty