Who Can Run Marathon | How We Can Run Marathon | Where We can Run Marathon |

[@jandoysinku8296]

बहुत बहुत धन्यवाद।आपके इस विडियो से अच्छी जानकारी मिली।मैने पहला HM 36 वर्ष की आयु में बिना पानी पिए किया था।शाम को खाने के बाद एक गिलास पानी पिया था।अब मैं 60 वर्ष का हो गया हुं और कोलकाता हाफ मैराथन 05.02.2023 की तैयारी नवंबर 2022 से कर रहा हुं। मैं प्रत्येक रविवार को 22 किलोमीटर दौड़ रहा हुं लेकिन कल सुबह पांच किलोमीटर की दूरी पर दहिने पैर की पिंडली में दर्द शुरू हो गया और चलकर वापस आ गया।अब मैं आपसे ट्रेनिंग लेकर अगले साल 2024 में मुंबई मैराथन में भाग लेना चाहता हुं।कृपया इसके बारे में जानकारी देने की कृपा करें।

[@marcospraveenteotia7864]

8076505280...

[@KrishnakantOjha-gr8cy]

Keep on running sir,t tge best aerobic exercise for good health Krishna Kant ojha ballia up

[@Abhishekch-h5h]

Sir apka bahut dhanyawad

[@sandeepverygoodvedeo8693]

Thanks very very much Sir

[@siddhant05464]

I need training sir .. from gaziabad

[@trilokbharti536]

Jai hind sir

[@omkarpotekar6727]

sir plz run satara hill half marathon

[@RajeshKumar-sf9oi]

Thanks sir

[@abhinavmishra5022]

Thankyou Sir

[@brijeshyadav-cf2ij]

Manuwadi bjp katam

[@rishavroy2593]

Mujhe participate krni hi hai

[@goswamiboy9840]

Marathon ka diet sir

[@prithvi2546]

how to get notified about marathon events in Hyderabad ???

[@beautifulworld3099]

Olympic marathon me ek runner kaise ja sakta hai?

[@marcospraveenteotia7864]

Will make video

[@kailashchand676]

Sir jai hind sir mai 10k me party sapet karta hu konsa sapliment sahi rahega bcaa ya protein ya dono Lena chahye sir iske bare mai triple dijye

[@marcospraveenteotia7864]

It's your wish bhai.

[@beautifulworld3099]

At the starting line of a marathon, don't the runners at the front row gain an advantage as compared to the runners in the back?

[@marcospraveenteotia7864]

No

[@beautifulworld3099]

@@marcospraveenteotia7864 How?

[@anjaliprasad262]

training kare ki kitne fee hai online classes ka liye muje lena hai

[@marcospraveenteotia7864]

8076505280...whatsapp.

[@NehaBharti-st3ff]

Sir i m 32 years i want run marathon

[@marcospraveenteotia7864]

Sure

[@Mahadevadventure]

सर जी haight kitni honi chahiye marathon par

[@Mahadevadventure]

Rply sir ji

[@beautifulworld3099]

Height doesn't matter in marathon

[@marcospraveenteotia7864]

Heights ka koi masla nahi h

[@gautamnagvekar9934]

Height weight ki requirements nhi hai. BMI me honi chahiye bss. Anaemia jaisi medical conditions nhi honi chahiye. Daily practice training kro rules k saath. Easy ho jayega marathon finish.

[@veer_bhagat_singh]

Sir mai half marathon kar sakta hu 22 year age hai abhi

[@marcospraveenteotia7864]

Yes

[@rishavroy2593]

Can one participate in marathon at 44

[@marcospraveenteotia7864]

Yes

[@rishavroy2593]

@@marcospraveenteotia7864 then why Tata Steel Marathon rejected me as not eligible

[@marcospraveenteotia7864]

You can't run direct. That's why they rejected.

[@rishavroy2593]

@@marcospraveenteotia7864 then what is the procedure please guide me

[@rishavroy2593]

Kindly guide me I have never done this before

[@SunnyRunner121]

🔥🔥

[@earnkaro521]

Sir training fees kitni h

[@RoniRana43]

Jai hind 🇮🇳❤ Happy republic day to all ❤🇮🇳🇮🇳🇮🇳❤❤❤

[@HRandomstuffs]

sir mera bhi ek doubt h ,........ ghar m esa bolte h ki barish m bhar nhi nikalne bimar pad jaaoge ... toh aap barish m running karte ho toh bimar nhi padte ??🤔🙏

[@marcospraveenteotia7864]

Yeah sab myths hai... Main toh roj run karta hun chahe Barish hoo ya Kohra.. Sardi hoo sadi hue Garmi... Mai Roj Ground mai hoota hun.. Aab apne Ghar valo se pochoo vo kabhi Run kiye hain ya nahi... Nahi aajtak toh kabhi padee nahi.

[@HRandomstuffs]

@@marcospraveenteotia7864 nhi sir ... mere ghar m koi running 🏃‍♂️ nhi karta 😑 ... Esa koi khass encouragement bhi nhi h running (ya kisi bhi sports) ko leke ... vo toh Mera hi interest h

[@marcospraveenteotia7864]

ये ही विडम्बना है जिसको कुछ नही आता वो ज्ञान देता है।

[@SameerAnsari-sk3mc]

Contact number sir please

[@prasenjitwahule7641]

Bohat badiya jay bhim

[@rohitbahikm679]

Thanks sir 👍🥰