Improve your Morning Routine in 30 Days

[@Mariana-pe1qc]

Bad habits 1. Sleep on the weekends 2. Isolating your morning routine for your night routine 3. Trying to do too much Good habits Waking-up hour: 15 minutes earlier each day Move your alarm to a different place Take a shower Incorporate tasks in your morning routine... 1 per week Plan out when and where

[@sacdaabdurhman]

Wow that hit me hard, got to share “A genius is the man who can do the average thing when everyone else around him is losing his mind.”

[@elenaficarra3950]

loved this video but I just wanted to comment a thing. Not only in this video but I see so many times people saying that you should wake up earlier. To me this is not really the best advice because I believe it's not about waking up earlier but about sleeping better and doing things when you are more productive. Some people are way more efficient at night and it wouldn't make sense to wake up earlier and be so much less efficient. I hope what I wrote make sense !!

[@mello4392]

I agree

[@verbenadsouza2784]

Thanks Mariana for simplifying the whole morning routine concept so honestly. You inspire me to take it one step at a time.

[@AhmedYahya18]

Thank you, Mariana. I have already been practicing the -15 minutes alarm for well over 2 months now. It simply works. Your morning routine & intention tips are insightful. Keep it up 👍🏼

[@funpunk1]

I've been struggling with my mornings for the last 4 5 months and everyday I feel like this is it.. From tmrw I will wake up earlier but it never happens.. Your video is like a sign from God or something that I need to shake things up :)

[@sragdharaghosh3582]

This channel and Pick Up Limes always come out with the right videos in the right time!! Thank you I just needed this video to get my shit together right now

[@sarvene1798]

And Simple Happy Zen :) these three for me

[@AhmetKaan]

*Greatness is built when nobody else is watching.* I don't know which stage of life you are in but I hope you never give up... 💥

[@TheRonnieaj]

Health issues threw off ALL of my routines this year, so I’m gradually trying to get back to my prior 4:30 wakeup time. Right now I’m just starting with 7 and working backwards from there.

[@verbenadsouza2784]

My heart goes out to you dear friend. Quite a number of health issues, just keeps my spirits dampen. I too start slowly by 6 am. It used to be 5 once upon a time. Best wishes for good health and may lord grant you enough motivation to get back to your morning routine.

[@sheilamaltos3770]

This has got to be THE best morning routine video I've ever seen. So many practical tips, I'm so excited to implement them! Very very well done video

[@DanielaF]

Awesome to see other portuguese content creators & specially seeing them achieve so much success like you 💪🏼 Amazing content Mariana! Mesmo feliz por encontrar este canal! Yap os bloopers, tão relatable 😅

[@haneul1271]

You always bring new, useful and applicable tips, it's so refreshing to watch videos with advice I can actually use and benefit from! Thank you ❤️

[@adityashrivastava007]

Loved the video. I like the new design of the thumbnails. And the end was hilarious. Love your work

[@niceandgloomy]

Honestly if I didn't sleep in on weekends I wouldn't get enough sleep ever. It's a small pleasure and important for my overall health, and there's nothing that will make me stop doing it. Life's not worth getting up early on weekends! lol

[@mschrisfrank2420]

I’m glad it works for you, I have the opposite experience-I feel terrible when I sleep in any day, let alone two in a row. But I’m a firm believer in doing what works for you and not letting anyone tell you that they know your experience better than you.

[@SaraLovesTea]

Ur bloopers are so adorable. Thank you so much for ur amazing content. I appreciate ur hardwork. Its so motivating for me! Youre changing lives I hope you know that. ❤️❤️

[@rajaniyadav9140]

Really helpful sister... Tankooo🌷😊 I would like to know if u have any class in skillshare.

[@annacatanzaritimusic]

Hey Mariana just wanted to say I love love love your channel. So helpful. Keep up the great work ❤️❤️

[@moanjames_]

I just want your notion template or whatever youre using. LOve it

[@berrybread7215]

I really need a reset so I appreciate this!!

[@DemetriPanici]

I recently changed my evening routine and it’s made my mornings that much better! Loved this one 😊

[@modernadulting6857]

steps to a successful morning routine: Prepare your morning the night before. Write a list of tasks you'd like to accomplish. Wake up at the same time every day. Charge your phone on the other side of the room. Drink a glass of water as soon as you turn your alarm off. Don't open your phone.

[@tsundoku97]

Right in time for October ! I am going to follow this strictly and thank you again at the end of October!

[@iKylaAwesome]

Ha! This is again so timely. I am training myself to wake up at 4am daily because my new workplace is at the other end of the city haha.

[@gowripreethamgunisetty1476]

Your videos are so good , they aren't like the ones where we get useless motivational talk , they really seem to be doable.

[@mohammadqatatashah842]

Thank you for these important tips

[@abhilashagupchup6129]

Wow! I am really trying to fix my morning routine! Definitely a much needed video😀♥️

[@Spyframes]

Tysm for this useful video!! And Really enjoyed bloopers😄😄

[@hotlineoperator]

I'm so happy to find this channel.

[@wwaxwork]

Remember if you're getting up 15 minutes earlier at a time to also set an alarm to go to bed 15 minutes earlier.

[@dewyazzie980]

Good job. Love it and made my day!

[@Rezzatoni]

My problem is that I don't have a regular sleep rhythm. One day I fall asleep early but wake up at 2 or 4 o'clock, next day I don't get tired before 4 or 5 in the morning, third day I do not sleep at all. Not sure how to fix this. Shall I force myself to be tired all day until I regularly fall asleep before midnight, or shall I just get up every morning at 6 a.m., no matter when I fell asleep, and eventually take a nap or two during the day?

[@charmaineriley9079]

I will definitely incorporate these methods so I can have a productive week.

[@tanaybhomia2784]

my online classes have started and I have been struggling to create a good morning routine thanks for the help

[@DemetriPanici]

*”Life is 10% what happens to you and 90% how you react to it.” - Charles R. Swindoll*

[@indianstudywithme8255]

Thank you so much love for all ur advices ❤️❤️

[@Angel-vq1gs]

I feel the bloopers so so so much🙈😅❤️

[@happinesszuberi7364]

First to watch,like and comment,love from Tanzania

[@victoriadellasala2657]

It's helped me a lot the mistakes you shared about the morning routine, bc there was a lot that I was making.

[@candaceclark2930]

💗 this! One thing I personally think is also very important for everyone to add is to drink a glass of water!😊

[@sofiacosta4652]

Could you share your morning routine calendar done in Notion?

[@diariodemomentos5557]

Great video and funny bloopers 😍🤭😘

[@brownskinbeauty]

It doesn’t seem like I have one anymore. Because I have to be at work so early in the morning. I love having a morning routine. That is when my vibration is high and no resistance.

[@mary4299]

11:50 that's me struggling with how to say something in my target language (english and german) 😅

[@kellsliving3220]

good morning ☀️ i feel great 😊

[@hiba380]

Usually, I set my alarm at 5 AM 👀 Then, always after hearing the alarm I go downstairs turn it of and fall asleep again until 9 or 10 AM 😂😂😂😂

[@jewelinfinite6998]

pk that app actually looks amazing!

[@itsme-kw7tv]

I dont understand the 15 minutes earlier technique for waking u hour. Can someone explain.

[@Jess-nx2wz]

Say you’ve been waking up at 11am. Set your alarm for 10:45, wake up at 10:45 for two days in a row. After the two days of the 10:45 wake up, set your alarm at 10:30. Wake up at 10:30 for two days in a row. After the two days of waking up at 10:30, set your alarm for 10:15, wake up at 10:15 for another two days in a row. I had to replay that part to understand it too haha. Hope this helps!

[@itsme-kw7tv]

@@Jess-nx2wz thank u sooooo much!!! I appreciate it :)

[@samjebaraj24]

Those bloopers tho 😂

[@ТаймасАхаеа]

Спасибо за видео

[@kamertonaudiophileplayer847]

My phone is in silent mode between 11pm and 7am, right?

[@bhaskarranvirkar3881]

Hey, You are doing great work but just want to say that you're voice echoing with mic. Probably you should resolve it. Sorry 😐 for to say it bold. Thanks Have a great journey ahead.

[@indrajit_j]

You can't 'pair down' your morning routine, but I'm pretty sure you can 'pare down' your morning routine! It's the same pronunciation so I can see why you'd get confused 😅

[@VM-rl2ev]

What does your KZbin content creation routine look like?

[@scallymuffin]

Pair down is also right :)

[@MaryAmongStories]

💛💛

[@kyleswolf9093]

Haha tu a écrit the morning routine sous un cercle jeune comme dans le livre de Elron " the morning routine " I think !!

[@mariannedormady3452]

😃

[@fabihatahsin8642]

She looks like actor Catrina kaif of India

[@wbenglishtuition]

***Katrina Kaif

[@johnsonjo8454]

Mariana's hai 💋💋💋

[@anushkajamal]

Unsubscribing as the points are not listed. I have commented so many times to list them in the description or make chapters.

[@mariana-vieira]

👉 HUGE NEWS: I will be hosting a Goal Setting Class via Zoom before 2022! There will be TWO sessions in December 19 and 30. In this 1-hour class, we'll be discussing how to visualize and set goals for 2022 - key concepts, methods, practical examples and how to tone down and manage expectations. Each class will only accomodate a small group to incentivize everyone to participate (if they're willing!). Full set of printables will be delivered after the class. Here is the link to save your spot: calendly.com/simpleproductivityconsulting/2022-goal-setting-class Pick one of the two available sessions and I'll email you with further details! Hope to see you soon!