PB Law #8: Get Plenty of Sunlight

[@antiv]

How refreshing. Most things he talks about in these laws are things I instinctively have felt or thought since I was a child. It's all common sense really, yet common sense is not that common anymore.

[@GBIfly]

Fair skinned and I noticed my sun tolerance without burning went up tremendously after going primal and cutting the junk out. Didn't know it was a side effect and was very surprised to notice the effect.

[@abdoumaster]

I totally agree with you on this point, I can't start my day without exposing myself to the sun, especially to open-up my eyes :D

[@lepaninaloma4826]

Listening to you reminds me of my ancestors teachings. What you are saying is all true. Love the video.

[@richardmiddleton9268]

You want to try living in the UK in winter! I try and get on the sun beds 2-3 times a week and have just started supplementing 4000iu D3. I also eat a lot of eggs etc.

[@sa7828]

This is my experience. Thanks for the validation.

[@vannederynen1]

My question is living in a heavily wooded area is being in tree shade sufficient or does it have to be direct sunlight

[@c8Lorraine1]

I’m an Australian and we can’t spend literally 10 minutes outside without sunscreen. We are from the country with the highest skin cancer rate per capita

[@im_so_bored3896]

really? not even 10 mins? its because of the ozone layer thingy above aus eh?