Overcoming Overthinking

[@katiesanders96]

The only time I DON’T overthink is when Mark posts a new video. Clicking on it is not even a question. 😂 #TotallyOCD

[@marks.3198]

No joke: I saw the title, thought "Definitely me", then another part said, "Well... do I REALLY overthink? I don't do it THAT much."

[@katiesanders96]

That is too funny!! And relatable!

[@Nightwalker25-m3u]

I 100% agree, the dejesus family sounds like a family that would be tons of fun to hang out with.

[@katiesanders96]

@@Nightwalker25-m3u Exactly. I would love to meet them in person and interact.

[@mandi5231]

I love this comment. I also want to notice how many more things I do that I dont overthink!!

[@believeonChriststaystrong7589]

Being stuck in chronic overthinking and fear is not being sober minded. I will never forget when Mark said this once it really helps me understand things.

[@loriwelch9015]

I’m guilty of overthinking which feeds my anxiety!! Overthinking doesn’t change my situation and I’m so frustrated with myself!! Thank you for this video!!

[@amybraun5492]

Be kind to you. Be patient with yourself. I say that to me too.

[@AprilAnnette]

My dad encouraged me just to get up and take care of my family. Sounds a lot like just trusting God despite my feelings and spinnies. My dad's name is Mark too!

[@roamerofjesus9660]

My dad said the same man! ❤️thank God for dad’s lol

[@LexHeroux]

You know what my dad told me? He said, just make a decision and stick with it @markdejesus 😂

[@RevTimes]

Awesome advice.. I have to tell myself the same to get me through each day

[@randallmanns5211]

There has not been a video yet that has not been a blessing to me. I thank The Lord, greatly for sending me to you and your videos.

[@jamesmcallister9645]

I had my prayers answered by finding mark dejesus and a ministry named ( Onorato Diamante. ) Holy Spirit filled teachings, Glory to God.

[@katiesanders96]

MARK IS BACK!!! WOOHOO!!! 😄🥳

[@Nightwalker25-m3u]

Do you have Instagram Katie?

[@asijahjett2904]

I overthink so much I can’t even breathe seriously it sucks

[@commontater]

Me too. You aren't alone. As Mark says we are all goofy. Be kind to yourself. I literally feel like maybe I'm having a heart attack. Then it goes away. Then it comes back. On and on it goes.

[@asijahjett2904]

@@commontater same

[@MonicaBU]

This hit the nail on the head again! It’s so true that I believe if I just get to the bottom of the situation I’ll have the peace and joy. But it never happens that way. Something else always comes up and it’s a new thing to overthink and obsess about.

[@hopelaw922]

I find as I'm talking to people I'm still talking in my head. Both at the same time ugh.

[@bobbybushwhacker]

@@hopelaw922 it makes it so hard to listen when I do that

[@Scarlett5PointWoah]

I do this as well.

[@MomoTHEJojo]

Wow this puts into words exactly what I’ve been experiencing for YEARS. I’m tired of feeling anxious, depressed, and trauma. Need help Exiting this cycle.

[@starlen3345]

Perfect timing, this is something am finally beginning to take serious notice of for it is affecting my relationship with God and the grip of it has gotten intense. Praying for a calm mind one positive thought at a time. Thank God for you good sir, prayers for you and your family 🙏

[@alexisojudd]

Oof! All of these hit so close to home. Overthinking makes things seem so much worse than they actually are. Lord please help me overcome overthinking! 🙏

[@gabegibby6515]

The only time I don’t overthink is when Mark DeJesus drops some of that new Khantint!

[@DesertBlossomCrafts]

What about when you’re overthinking your relationship and moving forward with marriage is the "next step" but you're terrified out of your mind because of all the obsessions and doubts you've had?

[@ichoozjc]

1. Become aware of how overthinking is stealing your peace. 2. Start taking steps 3. Change your relationship with fear. 4. Starve the constant self-analysis 5. Slow down and take moments to practice stillness

[@jamiekeller9915]

@Mark DeJesus! Wow. The letters for the slides on the right and the background are the same as your shirt! It looks like you planned to match your screen! 😆💗

[@LexHeroux]

He does that!!!! I have noticed the same thing with almost all of his videos. 🎉

[@jamiekeller9915]

Such detail! Love it.

[@eddie9024]

Bless you brother Mark thank you for these messages about mental health that also relate with ones path in Christ

[@JenniferBartram-gr4np]

There is such good wisdom in this message!! I’ve been overthinking something in my life but I’m making no progress!!

[@briankady1456]

I have huge issues with overthinking, worry and anxiety, especially now that times have been really tough financially.

[@beoansaol]

If you're happy and you know it, overthink, If you're happy and you know it, overthink, If you're happy and you know it, give your brain a chance to blow it, If you're happy and you know it, overthink. (sung to tune of "If you're happy...") Thanks, Mark, I see myself in much of what you talked about. Maybe better to clap my hands instead.

[@amybraun5492]

Lol

[@Nightwalker25-m3u]

Ahhh hallelujah just in the nick of time. I'm gonna enjoy this. Big thank you Mark for your Encouragement during these end times.❤❤❤❤❤❤❤

[@coreyr.9139]

Oh man I needed this one today! Thanks Mark and Melissa for all that you do.

[@dereksdepot]

Another great reminder, thanks Mark. I met with a friend this evening over dinner, and we actually talked much of what you spoke here. Getting outside of yourself and into relationship is such an antidote to the poison that can be naval gazing

[@ericswecker9971]

Holy schmoly- you are so on I’m making astonished noises!🙋‍♀️🙌

[@suej4430]

Mark, what I love about your content is that you make things so clear, and then you provide steps to combat. (Clearly written and enumerated. In separate screens!) Thank you so much for not just talking about the problem but the actual steps to help! You are such a blessing to the Body of Christ!

[@ardiegeier7378]

I have done this unknowingly what you suggest at the end of the video.What you suggest is working allready on my life. God started leading me in that direction. I take this as a confirmation that i am heading in the right direction.

[@jesusis-coming-soon2328]

Yayy he is back! I thought he was done! 🎉🎉🎉

[@ansonhoward559]

I Thank God for your ministry to help those with struggles in the mind. Great strategy against the devil’s snares.

[@maggiesue4825]

God's timing - I really needed to see this today! Thank you so much!

[@rosaortiz7842]

This has been a TREMENDOUS BLESSING!

[@nostalgic_blue]

This is super helpful for the GAD rumination that can feel like quicksand. Your advice for fighting double-mindedness by taking (any) step forward to walk in faith is so simple but it works.

[@coreygabbard2690]

I have severe anxiety and depression and it scares me

[@alanhoward9974]

Thank you Mark, l have been saved 42 years but your imput has taken me into a wonderful freedom that l never benefited in before. God bless you

[@BlackWolfTribe]

You’re a blessing..

[@princeachmed6347]

Thank you Mark DeJesus ❤

[@estebanfranco2012]

Mark can you do more videos on fear of abandonment and rejection, whether is with God, in marriage and etc.

[@ringforthrev]

This is so true, finally starting to come out of it. It is exciting to actually take a step, whether I fail or not. Life has been waiting all along, I thank God that He woke me up to experience it again. Thank you Mark for what you do

[@Scarlett5PointWoah]

Can’t tell you how much your stuff helps me. Unbelievable. Thank you so much. I wish I could have a chat with you!

[@ariannescuteri0924]

Exactly what I needed to hear today. Thank you!!

[@reuben_357]

Thank you!!!

[@christineso5661]

Thank you Jesus! You wisdom is gold. I pray the Lord will bless you heaps and many people are transformed by your content. May you are anointed with the gifts of wisdom and counsel. Thank you Mark!

[@nycqueenisme]

Powerful. You’re the best Mark! Thank you for all you do!!💪🏼🙏🏼

[@bushman759]

Over thinking while watching 👀 🤔 😅

[@mollyjoan7392]

Thank you Mark.

[@Ronalee.]

Always great videos

[@believeonChriststaystrong7589]

Added to my list to listen to later. Thanks Mark!

[@lukegrasso6161]

Thank you

[@unconditionallyloved.8780]

Excellent video! 🤩

[@svcibas]

So good!

[@Nightwalker25-m3u]

Yeah, a big blessing, and I really need to take steps.

[@New_Era_077]

I needed this ♥️🙏🏾

[@IvanChavarria-t4s]

God bless you brother, your video is like if God game me the exact instructions on how to move on 🙏🏽🙏🏽🙏🏽

[@smokingcrab2290]

Bro, you address everything about me. Thank you so much

[@L-ln5fk]

Ver helpful and well explained. Now i'm going to take my step forward.

[@roamerofjesus9660]

Dr Martin Lloyd Jones calls this Morbid Scrupulosity. He says the same thing. Instead of just staring at yourself just go serve someone else. I struggle with this. And I noticed I do talk a lot and and not a lot of action or maybe I do start something but end up stopping. My issue is overwhelming intrusive thoughts and emotions.

[@elenasoltys146]

This is the best thing iv ever heard

[@mayakayla4705]

Wow, this is a gift and blessing from God, He has been showing me this and this was just amazing practical insight 🙌 thank you mark

[@godsdaughter1954]

I over think. Got a abnormal mammogram need another. Had cancer 2x in my life. I do have health anxiety, but I overthink. Got chronic sinus issues. On antibiotics again. Feeling gross, so I think I am dying. So tired of this

[@kintsugi-c6u]

So sorry, sis. Just relax and let the doctors take care of you. All you can do is go to your appointments and give it to God. Don't think about the future. Jesus told us not to worry about tomorrow. Take it a day at a time. It's hard, I know. I have an MRI tomorrow and I'm scared. God bless you.

[@charlesstover1520]

This was super helpful. Thank you!

[@amybraun5492]

Give up overthinkung. Let go let God. Make a schedule. Take breaks, breathe, learn to "be", and be with others.

[@FireflowerDancer]

Yes. No. I mean, I think so . . . But not sure, maybe . . . Yeah . . . Idk! Ok yeah definitely 😅 ❤

[@mikegastmusic]

Amazing!

[@Chelz15]

YO!!!!!! ❤

[@CharlieBass5]

As an overthinker I'm all of 1-5 but more 3-5. Since there are no FIXES I'm in a "why bother" mode ant I can't seem to do anything. I know I'm in an avoidance mode cause I can't ger a guaranty that anything will work.

[@ForhisGlory-rb6os]

Hello mark, I was wondering if you had any advice for looking for churches to cingregats at when you struggle with ocd?

[@Nightwalker25-m3u]

Im overthinking about the rapture, but thats good right?

[@MomoTHEJojo]

Thank you for the tips forward Mark. You mentioned that this is a renewal process, Not overnight. How can we practice patience in the process? Also, how do you avoid getting distracted or forgetting to work on what God is telling you to? Or is this actually overthinking too?

[@kintsugi-c6u]

I overthink to the point of pacing and sobbing. Spend hours doom scrolling. I have a problem. lol

[@benjessikarogers1187]

Amen

[@CharlieBass5]

What is the process of "{Giving Yourself Permission"?

[@plumucci]

If have ADHD with mind racing especially at night. 🥴

[@victoriaparker401]

Mark, you didn't have to come for me the way you did but I greatly appreciate you for it but next time can a sista get some background music or something to soothe the uncomfortable areas of accepting truth? 🤣🤣🤦🏾‍♀️

[@amybraun5492]

Like, just try to do something enjoyable, something different...

[@JustinAnthonySantos]

The bible does say we need to rebuke thoughts in Jesus name.

[@knowtruth2773]

Yes, but overthinkers take that scripture and begin to rebuke all thoughts on subjects that disturb them until they are bound in fear, instead of dismissing the thoughts. In a sense, it completely backfires on them.

[@Sweet2kiss1]

🤦🏿‍♀️🙋🏿‍♀️

[@laurensteiler8981]

This is me to a T

[@pinkroses135]

Hallmark neuroticism torture

[@estebanfranco2012]

Mark can you do more videos on fear of abandonment and rejection, whether is with God, in marriage and etc.