Martial Arts workout from HOME

My flexibility program for higher kicks:
nathearn.com/p...
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DISCLAIMER: The movements and content shown in this video are for entertainment and educational purposes only, make sure to consult a health professional before attempting martial arts or exercises such as these.

[@iblame.rico1]

Bro i won in a tournament thanks to you ❤

[@onyx31914]

Congratulations homie 🥳

[@daddyAi7]

Hes my friend he actually won in the tournament congrats bro 👏🏻👏🏻🎉

[@debussy21]

Great job, this better be the top comment

[@iblame.rico1]

@@daddyAi7 U did great too

[@iblame.rico1]

@@debussy21 thank you I hope it'll be

[@Rein143-]

Bro's jawline is sharper than my pencil

[@iblame.rico1]

It's sharper than most swords 💀

[@zionich]

I am mid 40's and started doing Tang Soo Do with my little guy. He just received his black belt and I am looking into ways to get this old body to black belt with him. Thank you for this video.

[@MarL58]

totaly not related to stretches but i train TKD and i passed my red belt exam today i'm proud of me aaaaaah

[@inxoner8278]

👏👏👏👏👏👏

[@1968Kubrick]

Bro is literally the quiet kid you don't mess with.

[@nathearn]

Thanks bro I’ll take that lol🤝

[@Dianaannanajaajaja]

im a girl and i recently joined an mma club and it’s honestly been really tuff for me but recently i found this channel and ngl i see improvement on my flexibility and strength. thank you

[@uribenyehudah]

I did these exercises along with your examples and then I repeated them properly. Now I'm exhausted witch was expected, but I'll continue them daily. Now I see I'm out of shape!!! Thanks, Nat!!! Du bist ausgezeichNAT! 😎

[@nathearn]

No problem man👊👊

[@riaanarora2460]

Thank you bro. By watching you I started karate I am purple belt and Started a year ago 🥋🥋👊

[@OzzyMania69]

I will do this, respect to your karate martial arts btw! People think its overrated when in reality they haven’t even trained karate 😊

[@nathearn]

Thank you👊👊

[@maruto2030]

Thank you for posting this man I didn’t really know how to start home workouts especially with no equipment but this helped thank you frfr

[@ojasdongare]

You cannot comprehend how fast i clicked on this video

[@hanslisa]

now this is one of the most useful things i can get from youtube thanks nat

[@nathearn]

You’re welcome, happy to help🤝

[@Plucaztomaat]

Your tips made me become junior welteweight club tournement champion

[@DonkeyEMakesYouWiserNow]

My kickboxing style has always been a little goofy, but I’ve been learning so many Karate Techniques from your videos and have been getting so much better, I even landed I clean headkick against someone much taller than me

[@fighter604]

Goofy? If it works, use it

[@DonkeyEMakesYouWiserNow]

@@fighter604 Thanks, your very uplifting, I get clowned for my style often

[@Luffy_V4YT]

Thank you bro that’s help me a lot I hope you will get 2M subs :) stay hard bro

[@nathearn]

Appreciate that bro, hopefully👊👊

[@TsizeVFX]

Congrats on 1 mill

[@lfoproductions]

Thanks again man!! You’re making a real difference in my martial arts journey!!

[@nathearn]

No problem I’m really glad the vids help👍

[@lfoproductions]

@@nathearn Oh they certainly do!!

[@rabiasajjad4228]

You're a big reason why I got back into martial arts and working out. Thank you

[@tahsan-72]

Bro is majestic and skilled fighter at the same time Very good man the video was helpful 👍

[@levibates]

Thanks for all the help in my martial arts career man!

[@perfectbendy1948]

Best martial arts youtuber yet.

[@nathearn]

Thank you that means a lot🤝

[@perfectbendy1948]

@@nathearn Hey mate, I have a question. Which style of karate do you do? (My dream is to do kyokushin)

[@crowderkzofficial]

Most important youtubers for me ❤🔥 Thank you brother

[@ToiletproPrincess]

please can we get more mate this is extremly helpful

[@rage8673]

Now this goes to my workout suggestions playlist🥸

[@omerderoyal108]

can you make a video of you teaching a new student martial arts

[@yonski]

Thanks nat, I'll use this often🙌

[@nathearn]

You’re welcome👊👊

[@cosmicbricks3339]

God bless you man Fr lifesaver one of the greats in martial arts industry

[@cklee2306]

Plyo-pushups are a very nice exercise too

[@anayaeeshal7663]

U helped me alot with my martial arts journey .. U inspired me to take on kyokushin karate and I'm loving it..looking forward for more tutorials keep up with the good work😄

[@nathearn]

Nice👊how’s the training going??

[@anayaeeshal7663]

Rly good..even tho it's hard I always enter my dojo with a smile and keen to train and learn more ​@@nathearn

[@PeaceInOurTime]

I like this workout and It is really good for people who want a faster and easy method to imrpove their martial arts. But I will keep doing my own calisthenics workout. 120 pushups, 90 dips, 200 squats and about 18 pull ups.

[@nishadshegokar750]

Thumbnail is sick bro

[@Sweetpea-h7i]

I'm a girl wanting to get into martial arts but it seems so uncommon because i rarely see them doing it

[@TwoCalm_47]

Just go for it, as long as you hit it with a learning mindset and enjoy it. Anyone who tries gets respect & anyone who’s weird or off usually gets shunned or sorted out at some point. Plenty of women doing it nowadays get to it!

[@Sweetpea-h7i]

@@TwoCalm_47 That's true yeah thank you, you just motivated me more❤️

[@TwoCalm_47]

@@Sweetpea-h7ibless🙏🏽

[@Lizzie-sl5ou]

Hey I'm a black belt in karate and going for my second black belt this summer, I teach a lot of girls and a lot of guys, and actually I've noticed that a lot of us are like a family, you get a few who aren't but they never tend to stay at the dojo long and you shouldn't let them get to you anyway, it's your journey not theirs

[@Sweetpea-h7i]

@@Lizzie-sl5ou That's so nice❤️🤗I'm going to start next week actually, I'm excited but nervous too, thanks for sharing that with me, I wish you all the good luck on getting that second black belt girl🤗

[@Oreoooooooooooooooo]

This is epiccc !!🔥You're the best Nat !! 💯👏

[@BatuqueOnda]

Great workout! Just what I needed since I couldn’t train today 🙌🏾🙌🏾🙌🏾🙏🏾🙏🏾🙏🏾

[@Qxakwaysandforeverx]

Thnx for this. Tried it. I worked up a good sweat and my kicks were a lot higher. ❤❤❤Although the last move was a little hard on my chest but practice was good. Thnx so much.

[@PinsuBha]

That jawline can hit harder than my elbows 😨

[@Kyles_Money]

Appreciate this. Just got my black belt at Mile High Karate. I still need work on my flexibility and kicking range

[@LimeS3003]

thank you Nat

[@nathearn]

You’re welcome👊

[@Stefan-jb9hq]

Im saving this video for later .

[@A_Clavicle]

very simple and to the point, very cool

[@Immortal_king30]

Thank you so much nat this helps so much

[@nathearn]

You’re very welcome🤝

[@Pr4TheNPC]

the man, the myth the legend posted

[@nathearn]

🗿thank you bro

[@SashaBraus321]

I’m already SUPER flexible bcuz of Anna McNulty😭👍🏻

[@aurxra.1ux]

ahahahaaha how long did it take u ?

[@armanqalbaev5154]

Thank you 👍

[@nathearn]

👊👊you’re welcome

[@baseballfan172]

You are amazing! Great video!

[@Scared_Kid]

Thanks for bringing my will to live back. :)

[@EaganLeVan-l8u]

Bro should do modeling instead of martial arts

[@Robot_champion]

I’m definitely trying this

[@Progeneratoryt]

trying to get results faster looks nice

[@Shivangi7619]

Thankyou for guidance dude ❤

[@Happydreams-u1j]

Thanks Nat it worked now my kicks are higher

[@noyaties]

For beginners, do you recommend doing these everyday or every couple of days?

[@sfp_raiser1804]

I'm definitely gonna try these out. And nice hair btw

[@Tb_elektro]

when ur carrying a heavy punching bag and u lean back a bit too much and you think 'this is the last time I will have a non-broken back ggs'

[@Okokok549]

Why is bro so majestic

[@nathearn]

Thank you bro lol

[@TheKidNuksung]

any workouts i can pull off at school?

[@oosmanbeekawoo]

Handstand pushupz are sure to impress the girls! 👌🏻

[@Peachykeeen]

You literally look like a Greek God

[@iEskimoO]

Great video Nat :D

[@nathearn]

Thank you bro👊

[@hardeepkaur8449]

Bro I didn't have enough money to join your flexibility routine what should I do ??

[@lorenzoserrano]

just research using free databases like the internet and the library like he did, he is just saving people the effort

[@tmmh5620]

Do a video on how to get your jawline please

[@a6kz3king15]

Yo bro i got a boxing bag but no gloves or the tape should i still fight without them by the way my skin is getting bruised and the skin is tearing off

[@zshpsycho9996]

Yeah, man, if you don't get gloves or tape do with bare hands you'll get use to it

[@Xx_SuperPenis_xX]

Punch the bag slowly so you dont injure your knuckles i guess Knuckles can harden and deform to become stronger when you cause some small damage to them Which is why people do knuckle push ups and makiwara Still i reccomend you get gloves

[@Tb_elektro]

Muay Thai people be like "I use wall"

[@Tammyandmonkey]

Your an Angel, definitely will try it later

[@xeno5684]

nice vid bro , can you show us some tips for rhythm

[@Degdeg157BR]

This guy need to open a dojo

[@Aaliyah7777]

Could u do some some badas$ muay thai moves tutorials?

[@yalipfantasy6116]

Is this work for taekwondo?

[@maddog3574]

It’s just for higher kicks in general

[@yalipfantasy6116]

@@maddog3574 ow, ok man, thanks

[@Kettvnen]

should work for any martial arts that need kicks

[@josefcedricbabao7681]

Tham i wish that i have a jaw line like that

[@omerkivity-wd8km]

love your content

[@VishalVishal-f1g]

Bro love from India Tamilnadu plz upload in tamil language 😢😢

[@theuspires]

thanks bro 💪

[@TheChessHomie]

This is quite a small workout, mind making a bigger one?

[@UNICORNSF3ProgameplayProRACER]

Amazing video👍

[@nathearn]

Appreciate that👊

[@abdullahkobir9696]

The online workouts I used to do weren't effective I came here

[@abdullahkobir9696]

The workouts you have are better

[@aspect-oibruv]

Yo Nat, any news on bloodsport? And also, thanks! You’ve really helped me a lot on my martial arts journey!

[@MdZaman-nw5ow]

Dude make more long videos. really would love to see you do more react videos.

[@markoweiss1509]

Wait a minute...😝 When turning on sides (lean on knees) SHOULD have stretched leg-"backward", in straight position completely. ALSO jumping from squat to tap shoulders with knees!!! ("squat kick" can do ~50 times just fast hitting target standing-both legs... With squat should add jump,OR try reverse; put leg on bag and push off as hard can! GREAT for shins and stopping power *we did front kick in both Karate and Tae... 🤔depends on trainer experience🤔🤔 Push ups (not fully on floor, getting slight moments of rest, rest ok👍 BUT😝 Q:After doing them... Have did/try removing number of fingers-finally ends on thumbs,won't just strengthen arm muscles, also fist/knuckles. (&also Q: "How haven't already doing on 1 arm? Isn't just about strength,as much of keeping "gravity center" of whole body. (yeah arms will get stronger but also more likely to avoid injury if hit in wrong way)

[@menVibes_1]

Nat bro, can we practice if we do not have a punching bag?

[@errenracsa]

Yeah

[@fluxx_91]

just a question, will martial arts (muay thai specifically) help with street fights with like people larger than me? or maybe even the same size

[@PedroCosta-bt6lz]

sure, but its no magic invencibility potion so dont push it too much

[@rivera_]

I overslept 😢😢

[@wallaceoliveira2675]

Ótimo.

[@PWR_Fire]

Question: I have been learning some karate from home for a while now and wanted to actually learn but the only dojo is an hour away and it’s a Kenpo karate dojo is that’s karate style as good as styles like shotogon or no

[@Abdulrehman67878]

Bro please suggest me best karate style for kicks please 😂😅

[@Skarmo.]

Tae Kwon Do

[@lm8366]

If martial arts doesn’t pan out, you’ve got a future in peach sales 🍑👀🔥📲

[@garrattian]

How does your flex programme work? How do i get the utorials/ videos etc?

[@lm8366]

You at Heathrow bro? You have any idea what this is about?

[@Pineyyyyy]

yay long form tips

[@Kennysouthpark1]

Mit Ninjutsu, was ich mache ist es nicht möglich, weil man benötigt Waffen wie zum Beispiel ein Katana und eine andere Person.

[@lm8366]

Where are you Nat traveling man Hearn? Do you even have any idea who this is?

[@NikMustaqimbinSuhaimi]

Maybe I will

[@kocandyvn3052]

Only £9.99? Hưa i don't have a lot money to pay for you , sir

[@Minatokamiro8765]

Stay flexy!

[@PalmDSG]

nice bro

[@rid7000]

HOW

[@lkvipergaming8513]

wait...what? Bro you looks like Leone in resident evil

[@ferallavendersoap]

and kicks just as good

[@cosmicbricks3339]

No even better

[@kalielkalieldosreisbeguet5187]

LETS GOOO

[@nathearn]

🤝🤝🤝

[@kalielkalieldosreisbeguet5187]

@@nathearn 🍷

[@kropslaatje]

Hey man im feeling unmotevated and weak any advice?

[@tahsan-72]

Believe in yourself and start working hard

[@creepmallowthegreat5176]

Ur better than people who dont practice and keep up the practice to soon gain the motivation and strength 👍👍🔜

[@TonyViani]

Me with a broken wrist rn 😢

[@S3RENTY]

Bro is gorgeous.

[@fiendfi7119]

show of hands who has a heavy bag at home I don't