Health & Fitness Planner Update | Paper Tess Designs Weekly Notebook

[@PrettyPaperHoarder]

I love all your planners; you give me such inspiration. I use my notes pages to break down my workout, I write out my sets and reps and weight that I plan to do and what I actually do. I also record my "body thoughts" so to speak. just a small not on level of soreness, muscle engageness/activation and if I think I'm ready to progress if I didn't feel as challenged as I would have liked.

[@MartinMadeCo]

Thank you! I love the idea of calling them "body thoughts" 😁

[@annettefertitta6868]

Great explanation- I’m with you that Hawaiian marathon lol I’ve never been a runner but you’ve got it!

[@MichelleLyn84]

Wow I like this planner I like how it’s pretty much set up already you just have a few things to write in and still customizable! Thanks for the inspo!!!

[@MartinMadeCo]

Yes! That’s exactly why I chose this one. For this purpose, I love the added structure it provides to the weeklies. Thanks for watching!

[@JessicaSmith-ie7cm]

LOVED this video! Took notes for my 2025 wellness planner. Thanks!!!❤

[@MartinMadeCo]

Awesome! I’m so glad you found some useful tips 😊

[@withcuratedjoy]

Loved how this planner has worked out for you …

[@MartinMadeCo]

I'm definitely really loving it! We can set yours up when you finally agree to start running with me 😆

[@creatingwithmoe]

thanks for sharing. I love your health planner.

[@MartinMadeCo]

Thanks for watching, Moe!