Maryland Lacrosse Sprint Workout - 125's

Do eight 125's and you will be ready to GO!!!
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[@neveahtshiwala5791]

Can you do a partner passing routine with behind the back passing? I really love your videos!

[@dennysdonuts4918]

I'm a goalie tranistioning to field play (defense). I need to run so, so much, so thank you for this. I'm definitely going to need to adjust it for my breathing issues but this is a great routine for me to start with.

[@elizabethstogner5697]

She is my idol like omg!