How to Stock Your Healing Pantry and Create an Herbal Medicine Cabinet

[@MarysNest]

Hi Sweet Friends, Be sure to WATCH THIS NEXT: kzbin.info/aero/PLkRuW3pBo2U1L9HQwnhP77raYPlsxIs7L Welcome to Mary’s Nest where today I am sharing How to Stock Your Healing Pantry and Create an Herbal Medicine Cabinet. ➡SUBSCRIBE to my channel here: kzbin.info ➡My KZbin channel’s Home Page: KZbin.com/MarysNest 🍎BLOG POST: marysnest.com/how-to-stock-a-healing-pantry-and-create-an-herbal-medicine-cabinet/ 🍎DON”T MISS THIS! Mary’s Nest “Survival Garden Seeds Promotion” Blog Post: marysnest.com/enter-the-survival-garden-seeds-giveaway/ ➡TIMESTAMPS: 0:00 Introduction 1:50 What is a Healing Pantry 2:50 How to Create Your Herbal Medicine Cabinet 13:01 Inventory the Herbs to Stock in Your Healing Pantry 26:52 Inventory the Spices to Stock in Your Healing Pantry 53:28 Inventory the Supplies to Stock Your a Healing Pantry ➡FREE HEALING PANTRY INVENTORY (No Email Required): marysnest.com/how-to-stock-your-healing-pantry-and-create-an-herbal-medicine-cabinet/ ➡FREE FOUR CORNERS PANTRY INVENTORY AND SHOPPING LIST (No Email Required): marysnest.com/why-you-need-to-stock-up-on-these-top-15-foods-now/ ➡FREE EMERGENCY FOOD SUPPLY LIST AND MEAL PLAN (No Email Required): marysnest.com/how-to-build-a-2-week-emergency-food-supply/ ➡FREE 36-PAGE ESSENTIAL TRADITIONAL FOODS PANTRY LIST: marysnest.com/free-traditional-foods-pantry-list/ ➡SUBSCRIBE TO THE FREE TRADITIONAL FOODS NEWSLETTER: marysnest.com/signup-traditional-foods-newsletter/ ➡JOIN THE TRADITIONAL FOODS KITCHEN ACADEMY (Optional Membership Community): kzbin.infojoin ➡RELATED VIDEOS: ▶MASTER RECIPES FOR CREATING MEDICINAL HERBAL REMEDIES: End screen link:kzbin.info/aero/PLkRuW3pBo2U1L9HQwnhP77raYPlsxIs7L ▶THE ULTIMATE PREPPER PANTRY SERIES: kzbin.info/aero/PLkRuW3pBo2U0WCxRNWm60Yt0ihEQbfpUl ▶HOW TO GROW MEDICINAL HERBS: kzbin.info/aero/PLkRuW3pBo2U3eCyTEJqM_wyfxWl-E1b08 ▶HOW TO MAKE IMMUNE BOOSTING FOODS AND HOME REMEDIES FOR MODERN PIONEER LIVING: kzbin.info/aero/PLkRuW3pBo2U0p9nRAWldbyqYSbgwzARGd ▶HOW TO GROW VEGETABLES FROM SCRAPS: kzbin.info/aero/PLkRuW3pBo2U1K-YYL7cjro1ThS4a6YlhE ▶HOW TO MAKE RAW APPLE CIDER VINEGAR: kzbin.info/aero/PLkRuW3pBo2U14s7hgEoGWEc0kJe2NoRd2 ▶KITCHEN TREASURES FROM THE GARBAGE: kzbin.info/aero/PLkRuW3pBo2U23t3gPRw7AWbGJmlgcN9Yv ▶MY KITCHEN JOURNAL: kzbin.info/aero/PLkRuW3pBo2U3ggKrbcr2s4ALuAk6T1t-Y ➡POPULAR VIDEO SERIES: ▶MASTERING THE BASICS OF TRADITIONAL "NUTRIENT DENSE" FOODS COOKING SERIES: kzbin.info/aero/PLkRuW3pBo2U3b4eu0QraZReKlGzA11h3y ▶HOW TO STOCK THE TRADITIONAL FOODS KITCHEN PANTRY: kzbin.info/aero/PLkRuW3pBo2U1MqC3YAw7ZRYjuL9FBGSwc ▶THE ULTIMATE "NOURISHING TRADITIONS" TRADITIONAL FOODS SERIES: kzbin.info/aero/PLkRuW3pBo2U08QTxHX-n8ozvP_UfeWuL8 ▶RECENT VIDEO UPLOADS: kzbin.infovideos As an Amazon Associate I earn from qualifying purchases. Some of my links below are affiliate links, which means if you click through and make a purchase, I'll receive a small commission. It does not affect the price you pay. ✳MARY'S NEST AMAZON SHOP: Visit www.amazon.com/shop/marysnest to equip your Traditional Foods Kitchen. ✳FAVORITE HOME REMEDY SUPPLIES: Air-tight Glass Jars: amzn.to/3HTTLdm Replacement Gaskets: amzn.to/3RtbJGR Glass Bottles with Eye Dropper: amzn.to/3RvOzzq Small Mesh Strainer: amzn.to/3HBjHZE Muslin Bags (Various Sizes): amzn.to/3Y1j6rf Muslin Tea Bags: amzn.to/3Rvcq26 Homeopathic Kit: amzn.to/3X5puwi Genexa Allergy Care: amzn.to/3jsxgCX Genexa Cold Crush: amzn.to/3YhO8uK Genexa Flu Fix: amzn.to/3YpORtM Tulsi Tea: amzn.to/3DARkJV Portable Cooktop: amzn.to/3DGLoiR ✳RECOMMENDED READING: Nourishing Traditions: amzn.to/2PLIXTG Medicinal Herbs for Beginners: amzn.to/3j5VVsa The Herbal Kitchen: amzn.to/3KkNu9j Spontaneous Healing: amzn.to/35wbowl Homeopathic Self-Care: amzn.to/40qPXaH Where There Is No Doctor: amzn.to/3l92mQs ✳LATEST DISCOUNT CODES: marysnest.com/shopping-guide/ Get up to 15% off for Stocking your Traditional Foods Pantry and Equipping your Modern Pioneer Kitchen, including discounts from Get up to 15% off discounts from US Wellness Meats, Mockmill Grain Mill, Masontops, Cultures for Health, Northwest Wild Foods, Survival Garden Seeds, Redmond Real Salt, and More! ✳VIDEO GEAR/SERVICES: marysnest.com/video-gear-and-services/ ❤SOCIALIZE WITH ME: KZbin Community: kzbin.infocommunity Facebook: facebook.com/marysnest Facebook Private Group: facebook.com/groups/171869080205145 Instagram: instagram.com/marysnest Pinterest: pinterest.com/marysnest Twitter: twitter.com/marysnest Thanks SO much for watching! Love and God Bless, Mary

[@minojkuriakose5200]

I used to eat 7 Tulsi leaves every day when I was in India and I never had any cough, cold or sinus issues. But since started my life abroad things started going wrong. We had tulsi plant everywhere back home. I think I will follow you and get some when I go home. Tulsi, Muringa, Turmeric and guava leaves all were part of our life. Let us heal and have a peaceful life.

[@MarysNest]

Fascinating!! Thanks for sharing!! Love, Mary

[@AM-tn7dr]

I just ordered some Tulsi seeds from MIGardener. Thanks for the tip about chewing the leaves.

[@WildAcreWood]

Minoj hope you got your tulsi! I drink it all the time!😊

[@harriettejensen479]

Thanks for sharing the information about tulsi. I have a sinus cold right now and I'll have to get some. Fortunately, we have an apothecary in town.

[@lisettef7947]

I recently joined Rosemary Gladstar's herbalism course. I can't believe how much information the course provides for under $500.00. I was looking at other courses for thousands, and I can't afford that. I can't say enough about this course. It's clear that she is not only very knowledgeable but also someone who is passionate about the info she shares. I highly recommend the course.

[@markleewife125]

Hello, I am interested in learning herbalism, I would really love to know how to sign up for this course and if there is a link by chance to it?

[@markleewife125]

Hello, I am really interested in learning how to become an herbalist. I would really love on how to apply for this course and if there is a link to it?

[@donnabradley765]

Moringa Oleifara has changed my life! I had arthritis and degenerative bone disease so bad I could barley walk when I got up. I started taking moringa and I feel twenty years younger!

[@kadiechristiansen2369]

A prayer answered! Best video I've come across so far to gently encourage more people towards God's medicine for the days to come. Prayers of thanksgiving and strength for you sweet Mary!

[@suzycowan5072]

Prior to my wanting to learn how to make my own herbal remedies and at the very beginning of my journey into learning about canning and dehydrating we lived in a very large home that we were hired to home-sit for two years in Colorado. In the backyard, there was a very long stand of Juniper pine trees, probably about twelve of them and they would be very full of these Juniper berries. If I had only known back then what I know today, I would have been in heaven. I used to help the little Chickadee birds set up their winter homes in those trees every year by leaving them dry grass, tiny twigs, and lint from our dryer which they would always take to fortify their winter homes in those trees for the really hard winters that we would have in Colorado. I really love birds, especially after a Robin made a nest and hatched her babies in a Christmas tree we had put out after the holidays in our backyard. I miss living in Colorado, so much to experience there. Sorry for the long chat, but you brought back some memories with your mention of Juniper berries. Thank you so much for this very informative video, I am learning so much from your videos and I am so grateful to you. May God always Bless you with good health, safety, and prosperity in all you do. ~SuzyJC-in-Central-Southeastern-Ohio_09.09.2023~

[@Latebloomershow]

Hey Mary! Here with my guest Theresa who loves you! Happy to be having tea and watching this.

[@MarysNest]

Oh Kaye...Love to you and Theresa!! Hope you are both doing great!! Love, Mary

[@KoniB.]

Mary, I find that more and more I am moving towards true, sensibly established home makers that share skills and skill sets with their "followers". Now, whilst I would never classify myself as a "follower", in this case I am more than willing to become a student of life skills with a top grade teacher. I hope you realize that many of us have come to count on you passing on this invaluable knowledge. At 70, I still have a dearth of great learning and am happy to fill that void with well gotten information. Blessings to you and yours, Yee Haw to my Fellow Texans. Watch and learn grasshoppers.

[@MarysNest]

Hi Koni, I know exactly how you feel! I am the same way at 65. I am learning something new everyday and love to follow other YT homemakers who have such a wealth of skill sets to share! So happy we are on this journey together. Love, Mary

[@samikruse01]

Perhaps we should look into adding American elderberry to this wonderful list.

[@MarysNest]

Perfect!

[@myriamvalentin4]

Mary, thank you for all the work you do for us. And an extra thank you for keeping all these extra charts and lists free for us to download. They are very helpful. You're amazing and an inspiration for us. Thank you!

[@MarysNest]

Hi Myriam, Thank you so much for all the kind words! Love, Mary

[@GayJacobsen]

Hi Mary, I’m really enjoying your videos. The Herbal pantry hooked me. I have been in holistic healing since 1971. At 70, my patio garden is set up. I have a panty full of herbs and spices. My weakness is organization. When you surfaced on You Tube, I am ready to organize my kitchen and seed box. Thank you so much for being out there with your calm soothing voice and experience. ❤Gay

[@maryscolorfuljourney2159]

Mary, I just want to start by saying a big thank you for everything that you are doing. I'm learning so much from you, and it's helping me and my family a lot, and I'm forever grateful to you💞💞 I'm slowly making my way to a traditional pantry but I've got a long ways to go but I'm enjoying the process no matter how long it takes me. Thanks again for everything that you do. Take care and God Bless 💞💞

[@MarysNest]

Thank YOU for being here!! Love, Mary

[@juliekauffmanmenches4988]

I came here to watch you because my friend @Theresa Harris told me how much she adores you! Glad to be here :)

[@MarysNest]

Oh Julie! Welcome!! And so glad you are here!! And how nice to hear that Theresa thinks so highly of me!! Love, Mary

[@heidimartin1835]

Thank you Mary! As a homeopath and Herbalist I can tell you these skills are essential for families and homesteads! Thanks!

[@ericabutler3]

Here in Nebraska, we have a state wide yard sale event called Junk Jaunt. You would love it!

[@lovelife4111]

Regarding the emergency pantry: Boka Saul rice is a type of rice that can be prepared by soaking it in water without cooking. May be useful when trying to conserve fuel/heating resources. If possible, do you mind considering a review of this product as it pertains to traveling, preparedness, and overall nutrition? I believe it may also be called Komal Saul rice. Thank you ☀️

[@aw6707]

Love Mary! Her voice is so soothing. I am a family medicine resident and am completing the integrative medicine course by Dr. Weil. My practice is taking off this year/next and I use integrative medicine every day! Mary is such a wonderful resource.

[@ren8240]

I read somewhere that if buying dried herbs & spices to try & get them from Indian or other ethnic supermarkets as they are usually a better quality, more aromatic, more flavour, fresher, cheaper, a bigger variety & in larger quantities than your average supermarket dried herbs & spices.

[@MarysNest]

Great tip!

[@harriettejensen479]

I downloaded the Inventory Sheet and, to my surprise, I found that I had all but about 5 of the items listed either in my kitchen or garden. The missing items consisted of a couple of herbs that I don't use in cooking and the empty tea bags. The only herbs or spices that I had previously used as medicine were the mullein, tumeric and yarrow. I do have about a 12 foot elderberry "bush" in my back yard, which keeps me healthy during the winter.

[@CiaofCleburne]

I see the beauty in everything around me. I developed or am developing a close relationship with the plant life that grows naturally all around me. I have learned to make wonderful plant-ally medicines from learning my plants a d what each can and does do. I thank Spirit for always guiding me and allowing the healing and nurturing to flow thru me and around so I am able to pass on what I discover to every divine soul around me. Namaste. ❤

[@twinriverc]

Do you give in person presentations here in Texas? Your videos and Knowledge is just incredible. I love watching, learning and trying out all the ideas. It would be great to see . Keep up the good work.

[@MarysNest]

Oh Cat! Thank you so much for the kind words. I used to teach right here in my kitchen but have retired from that and try to share all my "lessons" here on KZbin. Love, Mary

[@lcgcamrrms9]

I keep a sedum plant to use for antibacterial uses. It's great for cuts, bites, itchy skin. Is also edible but it has to be a certain variety. I grow the autumn joy sedum. Do some research and find out about this amazing plant. I also grow moringa. It has so many nutrients our bodies need including protein which is going to be getting harder to find unless you like the taste of bugs...yuck!

[@lenacastaneda4896]

Mary!! You are a Teacher of Life Skills and I am so thankful you are here. I have gained so much knowledge from all that you share. Be Blessed❣

[@alexadavidson6227]

Mary I just LOVE these videos sitting by the fire, sharing a cup of tea with you. All of this knowledge is so helpful!! A huge thank you from Columbus, OH! ❤

[@MarysNest]

You are so welcome!

[@itgetter9]

Thank you, Mary! This community certainly loves you back! I hope you feel that. Quick note for any Spanish speakers or anyone who has neighbors who are more comfortable speaking Spanish than English: There is a great resource called Donde No Hay Doctor ("Where there is no doctor"), which covers basic first aid and other home remedies. It was written originally for rural areas where there literally was no doctor. It might be a helpful resource.

[@MarysNest]

Wonderful!

[@bobzika5672]

Hi Mary, I just want you to know that my sister Gloria looks EXACTLY like you. I am also very grateful for your wisdom.

[@florencehendrick4781]

We love you Mary! You are just so precious and the sweetest and most giving person we know. God bless you, your family, and your business in fathomless measure.

[@MarysNest]

Hi Florence, WOW...Thank you so much! God bless you and your family too!! Love, Mary

[@tiarabelle6155]

You are the most wonderful KZbinr!!! :) Restores my faith in humanity. x

[@debraschwicht9741]

Speaking of odors: after making my first batch of tallow in the kitchen, my husband offered to set up the camp stove outside for the next batch.😂 Instead, I set up my large electric roaster pan out on the deck. The house smelled MUCH better while I prepared the second and third batches!!

[@ariel5186]

I just want to say I appreciate how much knowledge you share about traditional medicine, as well as food, and that you also talk about seeing and advising with healthcare professionals and about integrative medicine because that's such an amazing yet nuanced position and field of study and medicine that's very underrated and rare, in my opinion. Many people i come across are either completely against natural healing and will only trust the most trendy tech and drugs in modern medicine or will only trust herbal remedies and never even take their children to a doctor or hospital. So seeing such a balanced view promoted just makes my heart sing. I love studying plant medicine and pharmacognacy, as well as neuroscience, psychology, nutrition science, pharmacology, and general biology. It's my dream to combine these fields of study into my own integrative mental health practice.

[@sweetannieslife]

I love this, I only came across your channel last year, you made me realize I grew up in a traditional kitchen, growing up in Barbados, 6 years ago I took it to a new level, thank you for everything.

[@valeriaboe2556]

Thanks for all the information I have been following herbalism for a few years now and feeling better and better Your list will be great to get more organised One thing I would recommend to everyone is to learn the energetic of herbs so for example what is cooling or warming Because often that’s the difference in between something being right for an individual or condition or not Rosemary books are included for beginner and also few books that relate traditional Chinese medicine, ailments and natural remedies Once you get reading you understand how the body works as a system and therefore get more confident in your approach We were put on this earth with everything we needed to thrive Herbs often found in the kitchens are a whole world of possibilities I also grow a few things and again, really simple often in pots or very small raised bed, at a very low cost. I encourage everyone to have a go at herbalism because we could be in a situation soon where there is no access to more mainstream remedies

[@janhaynes598]

Gorgeous tea cup. Love the cardinals

[@gracewise1125]

Hi sweet Mary, I am a blind viewer of your channel. I love listening to your voice. I love cooking and gardening, but I do the best I can with my situation. I’m so thankful you mentioned the herbal teas by Organic India, because I neither have the accommodation or now the time I think to prepare what you suggest. I keep the basics such as manuka honey, olive leaf extract and oregano oil. If you can put a link to your 10 most important herbs video in your reply to me I would like to watch that. Perhaps you mention a company where I can get those herbs. Thank you so much for all you do, you are God’s gift to people at this time. BTW, Jesus is coming very soon, first for those who have put their trust in Him and then to judge the whole world. I really hope I will see you in heaven, dear sweet Mary.

[@MarysNest]

Hi Grace, thank you so much for your lovely comment. I am so happy that we are on this traditional foods journey together! Here is the link to the 10 best herbs: kzbin.info/www/bejne/eou1eq19gtdnoKc and here are 5 more: kzbin.info/www/bejne/qp7bhoiDgMlppKM Yes, let's hope that one day we will see each other in Heaven. And something tells me that we will be fast friends! Love, Mary

[@rhondatrumier5530]

Tulsi is my latest favourite tea. I’m growing a bunch of tulsi basil in my basement under lights so I can stock up some more.

[@MarysNest]

Hi Rhonda, Wow - that is great that you are growing it!! Love, Mary

[@dinastefaniedoldt4057]

Hello Mary, a big thank you for your great channel! Very informative and you have such a lovely, motherly and positive vibe which makes it even more please at to learn from you!❤❤❤❤

[@LocdHairDontCare]

You dropped into my algorithm and I dropped into your subs! Thank you for sharing ❤

[@mssixty3426]

I've learned from you so that I now save all my vegetable scraps in the freezer each month, then add them to the pot each month when I prepare chicken bone broth. I once did beef bone broth and turkey bone broth. I'm still searching for beef bones, the pre-packaged bones I found in one store were way too expensive to my mind. I put the broth in muffin pans to freeze, then pop them out and store them in freezer bags. Sometimes I only need one "puck," and when cooking for my children and grandchildren, I'll use 2-4. They were so handy at Thanksgiving and Christmas! Many thanks Mary, and may God shower you with blessings! 🙏🏻🤗💖

[@ravenlaughs9757]

For all respiratory issues lobelia tincture, has been used for Bronchitis, phuemonia, and Asthma for sure kept in my apothecary. Willow bark, now many want white willow bark but all willow have the properties needed for make willow garlic oil which I have used on my kids, grandkids, cats, dogs ,hamsters, guinea pigs name it for ear infections. The garlic kills the bacteria and the willow takes the pain out bang now unlike Mullen. I collect the sap buds of the cotton wood tree any sticky sap buds will make nice creams lotions and healing salves. Cotton wood belongs to the willow family and has many of the same properties and more. Chuga mushroom dried and stores for daily tea and is a must it heals on a cellular level.

[@MarysNest]

Thanks so much for sharing.

[@patroot2536]

I have some of Rosemary Gladstars books and have followed her for years and love what she shares. If you follow 1 person I'd suggest her she's a very knowledgeable person in herbs.

[@ariel5186]

Weeds are wonderful! I live on one acre in the pnw and I'm amazed every year, at how many native and naturalized "weeds" I have that are medicinal and/or useful in other ways. I just recently made a natural flea and tick spray with some billiard and mint i have right outside. I grow the mint, the billiard grows here on its own.

[@razumikhin1437]

Thank you sweet Mary for not only providing us with a wealth of knowledge but thank you for always be so positive and having such a wholesome and safe place to with your channel. God bless!

[@dancnluc1]

I love herbs and want to grow more. I have already gotten my seeds. I love "Juck Stores" - someone's junk is someone else's treasure. I have been collecting the flip top bottles - clear and dark. I even had a jar that got a crack in it and found another just like it at a thrift store except the rubber gasket was missing, so switched the lids - perfect solution and kept the cost down. One year at an auction, I got a coffee grounder for free. It has been perfect for making spices. I like to get certain spices in whole seeds and ground when needed. I love your videos and all the information you give out. Thank you for sharing your knowledge with us!

[@dkulikowski]

Hi sweet Mary. Can you share a 'list' of each of your inventories, herbs, spices, supplies than you find helpful? I was hoping that it would have been part of this video. Or maybe I missed the link. Take care and thank you for being part of my senior journey growing old gracefully and healthy. Seventy-four and still enjoying learning.

[@MarysNest]

Definitely - I share the herbs that I think are most important to have on hand here: kzbin.info/www/bejne/eou1eq19gtdnoKc and here: kzbin.info/www/bejne/qp7bhoiDgMlppKM As to my supplies, I share with you what I like and stock toward the end of the video - around the 53:28 chapter timestamp. Hope this helps. Love, Mary

[@michellenelson11]

Mary, I believe your heart is one of the biggest God has given to anyone. Your willingness to help all of us is evident. Thank you for all you do for us. I have so much fun putting your wisdom with what I have learned and applying it. I just watched Robin at Faith and Flour showing the ice storm in TX. The ice is pretty but the damage sure isn't! I pray y'all are safe and your property makes it through without damage. God bless! ❤️

[@MarysNest]

Oh Michelle, Thank you so much for such kind words!! You made my day!! Yes, the ice storm was terrible here. We had the worst damage ever. So many falling tree limbs that also damaged our fencing and outside lighting. Ack - so many repairs!! Love, Mary

[@christyjohnson6967]

Thank you, Mary for your endless wisdom and sweetness. You are a treasure!

[@MarysNest]

Wow, thank you!

[@fredriebel6176]

Thanks for all the information . I have celiac and also dairy allergies so it is very hard to find over the counter medication that I can have. I am very self sufficient with a large garden so I should be able to grow my own herbs.

[@lebleubayou]

I look forward to watching this episode, however, I just wanted to go ahead and comment that I just watched you in the Pantry Chat with Carolyn over at Homesteading Family. What a wonderful story you have! I did not know about your history, not nearly as much anyway. Thank you for being so open and sharing. I already liked you and enjoyed your channel. Now, Mary, I love you.

[@laurieharnicker5451]

I just love your in depth videos especially this one but also every other video on all your different modern day pioneer food topicss. You explain things in such a way that you leave no stone unturned and you answer every question that a person may have. A lot of times I see where people will create a video but they will leave out certain important information. You don't do that. You provide every little detail which is so important especially when you're cooking and baking. I am just loving this healing pantry video! So inclusive, concise and informative!

[@dianebondhus9355]

We have plantain and nettles on the farm. 😊

[@MarysNest]

Hi Diane, I don't live on a farm - wish I did! Just a 1/2 acre. :-) But I have plantain growing wild! Love, Mary

[@maryanndietschler9022]

Mary, You are so kind and generous in sharing our information. Thank you

[@katielin2379]

In areas where it's legal, consider storing CBD oil. It's made from hemp. It doesn't get you high, contains little if any THC. THC is what makes you high. CDB has fantastic pain relieving properties.

[@jeanwoodall1523]

Thanks for sharing. I have a few healing remedies from Healing Scents.

[@karensheart]

Another treat! Thank you Mary!❤

[@mayawhitesparks110]

Wow Thanks so much for all your incredible resources! 💚💚💚💚💚💚💚💚💚💚

[@MarysNest]

You are so welcome!

[@20isaBeast]

Hi Mrs. Mary! I came across your channel looking for a homemade sauerkraut recipe and I came across yours😊. You are a very knowledgeable and sweet person. This video made me a subbie because I think I can learn a lot here! God Bless!

[@rainwaterrefugehomestead2267]

YESSS! This is just what I need. I gotta plan what herbs to plant this season!

[@kellig_]

Mary is the best! Thanks for sharing this information in such a digestible way.

[@MarysNest]

Hi Kellie, You are so welcome! Love, Mary

[@baconbasil1178]

I just want to point out, Mary responds to most comments

[@annalucas6776]

I have stocked up on Rosemary

[@MarysNest]

Hi Anna, That is a great idea!! Love, Mary

[@timberline1487]

Great video Mary, thank you. Hope you hit the big 1 million soon!

[@barbarawilt7679]

Love your you tube videos and your expertise.and soft voice.your knowledge.

[@lisatully]

Thank you Mary! This list will be very helpful to me! Right now my cabinet is all willy nilly....ha ha. I grow some herbs now, mint, lemon balm, oregano, that I dry and use for teas and I can't wait to get started on all of these. Thanks so much. I just love your channel. God Bless You!

[@sweetannieslife]

Hi I came across your channel a few months ago, I love it, I started doing my KZbin channel almost two years now, I'm from Barbados but live in CT now, I grew up with herbs all my life, so it's something I love as well.

[@MarysNest]

Wow! So glad you are here!! Love, Mary

[@LadysFarm]

I’m over the pantry challenge so I’m definitely gotta stock up. ❤❤❤

[@MarysNest]

Sounds like a plan! Love, Mary

[@LadysFarm]

@@MarysNest 🥰🥰🥰 thank you for the video my friend ❤️

[@shadodragonette]

Hey, Mary, I have learned so much from you. I make bone broth about every other month, more if I can find bone-in meats. I have my freezer bag of scraps, I have a couple people who keep bones and scraps for me, and I share the bone broth with them. My bone-broths are usually a mix of chicken and whatever other bone-in meat I can find, because everything seems to be boneless these days. I did buy beef bones I found in one store for my last batch, which was mixed with chicken bones, but turned out very very good. Finding beef or pork bones locally is getting harder and harder. I guess people don't realize that's half where the flavor is, and the other half is the fat? I swear, the pork chops I buy lately taste of water and whatever seasoning I put on them, they don't taste like anything else. I used to hate pork steaks because they were too strong, but now they barely taste of anything. It's not even that long ago that food tasted like food, not just flavors added...

[@MarysNest]

Hi Catherine, I know what you mean! But I am so happy to hear that you are making bone broth with whatever you can find. Love, Mary

[@sanke231]

I love how you explain herbal remedies like list all herbal medicine please may name lisa watching from London

[@MarysNest]

I share the herbs that I think are most important to have on hand here: kzbin.info/www/bejne/eou1eq19gtdnoKc and here: kzbin.info/www/bejne/qp7bhoiDgMlppKM Love, Mary

[@tanarehbein7768]

You are so sweet and encouraging. You have helped me so much over the past few years. You make getting back to basics very simple. This is so necessary these days. Young people think it's hard but it doesn't have to be. They just need a guide...and permission to do it their own way. Thanks for the free downloads. I've made a notebook 🥰

[@lovelife4111]

I kindly recommend emphasizing the importance of labeling your blends. Uses, Side Effects, Interactions, Directions/Dosage. After all the efforts, research, and good intention involved it would be a unfortunate to negatively impact a loved one who should be taking an alternative herb simply because someone forgot in the heat of the moment. It would also be sad if someone were to take herbs or make a blend of herbs that had negative interactions when mixed or negatively impact someone who is pregnant or breastfeeding. Thank you, Mary! Excellent video as always. ☀️

[@MarysNest]

Great tip!!

[@carolmcglocklin5211]

When discount coupons are mentioned, it would be helpful to give date of video class. I sometimes get videos that are years old!

[@Lulu-he9dp]

There is so much amazing information in your videos! I'm glad you have your playlists of videos because my brain cannot retain it all and being able to rewatch and look at your lists makes it all so much less stressful! Thank you for all you share. God bless you and your family. 💕🙏

[@MarysNest]

Glad you like them!

[@bsimmons2577]

Mary you ROCK!!! This is soooooooooooo helpful!! Thank you for your gift!!!

[@flowerchild777]

Thank you so much for this printable🤗 I would include Uva ursi.

[@EscapeVelo]

I have used a small spice can (like your basic ground black pepper can) of cinnamon from the 1970s, and 50 years later it's still flavorfull. Cinnamon stores well.

[@jackieo8693]

Thank you, Mary, for the good information! Wild lettuce is supposed to help with pain. God bless you!

[@ladyarwenwilson3580]

Calms Forte is my favorite

[@cocogomez2278]

This is great Mary! I hope the ice storm is gone and you're safe. We will all be on the brink of no power, electricity and gas, in the future. Can you show us a meal we could make if all power goes down?

[@cocogomez2278]

By the way the INVENTORY link that says no email required doesn't work. It says "page not found"

[@MarysNest]

Hi Coco, Not sure what happened. Try again: marysnest.com/how-to-stock-your-healing-pantry-and-create-an-herbal-medicine-cabinet/ Love, Mary

[@cocogomez2278]

@@MarysNest It works! Thank you, Mary!

[@joanies6778]

Some allergies can be put at bay by eating raw locally grown honey. It worked for me!

[@Janice_1979_]

Hey Mary great video. We grow a lot of herbs and drink teas all summer and winter. I suffer from allergies too but I find for myself herbs actually help me and I dont have to take antihistamines as much. I cant wait until gardening season here its still winter here in Canada.

[@bluebirdgramma6317]

You might want look into growing herbs inside. Then when summer comes they have a good start. Also doing "sprouts" in a jar is a healthy practice.

[@lisathomas649]

Mary I love your videos. I've watched them over and over. We are going to a traditional kitchen loving all we do right now we are canning. I love trying to make stuff you do this weekend is strawberry jam and spaghetti sauce and mushroom salt.

[@jamieromar6168]

I’m in Tampa Florida, and at Walmart they have 106oz glass jars with the clamp style lids for $6 I just bought some so they should still be about the same price. Just for anyone who may be looking for some near Tampa. Also saw some at target for $6 but they were about 1/2 the size as the ones at Walmart. Dollar tree sometimes has small ones about a pint size for $1.25 just trying to help anyone searching for low price jars with clamp lids.

[@makaylaforbes6719]

This info is long lost to me. I had an amazing herbal medicine book that i lost when my home burned down a few years back, and i havent been able to replace it, as it went out of print. It had photos of every medicinal plant, weed, and herb, as well as simple, clear directions on drying and preparing into teas, salves, and capsules. I miss that book. The salves i made worked better than what you can buy

[@EssayonsFG]

Great information, Mary. We are growing a wider range of herbs this year. This printable list will help us plan what to grow more of. Hope you have a blessed and warm weekend.

[@MarysNest]

Wonderful!

[@valeriaboe2556]

I discovered Rosemary Gladstar thanks to you!!! I truly thank you It’s been a beautiful journey and feel a lot healthier and youthful the more I focus on nature vs processed stuff

[@MarysNest]

Oh Valerie!! I am SO happy to hear this!! Love, Mary

[@janeschreiner5000]

Hi Mary! I saw your string holder/ cutter on Amazon.

[@HisGlory768]

Hi Mary, I haven't yet looked at your list, but I wanted to say an important one that I use is oil of oregano. I'm not sure if you can make your own "hot" oil, but it has treated and cured so, so many issues. It's a hot oil, so you're supposed to cut it with a carrier oil, but I've used it pure on my toenails to cure nail fungus, ear infections and sore throats. Works on viruses, and both gram + and gram - bacteria! Gotta try it.

[@MarysNest]

Excellent tip!

[@candyholloway6470]

Bravo, Mary, thank you sharing this information!

[@RewiredforJoy]

You are a gem and a wealth of knowledge! I love how you share all this wonderful information with so much kindness. Thank you Mary ❤️

[@aledelmar2557]

Thank you so much for the good info!

[@MarysNest]

You are so welcome!

[@kenleergierig5156]

What a nice video ☺ I really enjoyed it, thank you. 🥰🍀🌻

[@MarysNest]

Glad you enjoyed it!

[@msmw6159]

I love the way you do your transitions, Mary! It gives your videos such a seamless, clear, relaxing feeling. Your personality is a huge part of this as well, but the technical aspects of your videos are really great!❤

[@ChocolateBoxCottage]

Thank you, Mary, for this wonderful teaching about herbs and stocking an herbal medicine cabinet. Using herbs should be simple. Often it is presented in an overly complicated way that discourages people from using them. You are putting herbs and their benefits right back in the hands of the people with this lesson. XOXOX Michele

[@christiethomas6905]

I have those books and love them! I use them on a regular basis I keep them on the counter. I think Kami’s book offers something very unique when it comes to herbal recipe books. It has filled a gap for me on my journey. Thank you for the print out I can’t wait to look over the other videos you mention. I’ve been on this journey for five years and all your advice is spot on, just do little by little and it will keep building! Ps. Love the fire in the back and your sacred heart image!

[@MarysNest]

Oh Christine! Thank you so much for all the kind words!! Love, Mary

[@rbey5397]

Thank You. A very nice resource.

[@MarysNest]

Glad it was helpful!

[@sheilarogers3448]

Brown bags also keeps light from getting to your herbs

[@krisfisher8274]

I ❤ you, Mary. You help me with everything!

[@MarysNest]

Oh Kris!! thank you!! Love you too!!

[@eyeYQ2]

Love this thank you Mary. I have some things growing in my yard. And I just ordered some new items, calendula, more Nettles, Self-heal...Now I'll read your list and see what else I need to get.

[@MarysNest]

Wow - that's great!!

[@jenb9274]

Thank you for helping me live my best life Mary 🌸🙏🌸

[@MarysNest]

Oh Jen, You are so sweet! Thank YOU for being on this traditional foods journey with me! Love, Mary

[@jandrexler2844]

Thanks for this video, Mary. Learning about medicinal herbs is on my 2023 list of goals, 🙂

[@MarysNest]

Hi Jan, I know what you mean!! I want to lear more and more and more!! Love, Mary

[@SoddyGirl50]

Hi Mary! First, I wish to thank you! I had no idea how to create a traditional foods kitchen. But, I'm getting there, with your help. However, I now have an obstacle. Last November I was diagnosed with Type 2 diabetes, a result of covid from last July. My husband and I are retired and it's only the two of us at home. Do you have any 4 corners pantry advice for diabetics? As you know, flours, meals, etc., are pretty much a no-no for me. I do not wish to buy "special" foods--Keto bread, etc., Fairlife milk that is sold in stores. It's expensive for one thing, and I'd rather keep regular food in my pantries and learn to eat without buying special foods. Again, thank you so much!! Your videos and blogs are a ray of sunshine! I've learned so much from you! Happy to be your "Sweet Friend".