Master Skin The Cat Move In Just 3 Steps!

Master Skin The Cat Move In Just 3 Steps!
Mastering skinning the cat was my 3rd calisthenic achievement which I have trained in 3 steps. Taking each move separately to train and finaly putting all 3 moves together into a smooth skinning the cat. The success of achieving the skinning the cat is very rewarding as each of the 3 steps has got it's own challenges. The 1st step is Toes to the bar, 2nd step is Toes passing through smoothly to the othe side and 3rd step coming back from a german hang. I strongly recommend to build the core strength and pull ups to develop back and shoulders strength.
PULL UP BAR - amzn.to/4aeF92W
HANGING AB SLINGS - amzn.to/3JTY2O0
RODE MIC - amzn.to/4adBAu5
BEAR GRIP LEATHER for Pull Ups or Weight Lifting - amzn.to/3QCNxTg
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#calisthenics #skinthecat #corestrength #coretraining #petrasfitness
00:00 Introduction
01:21 Step 1 - Toes to the bar
04:19 Step 2 - Toes passing through
05:38 Step 3 - Returning from German Hang
07:46 What did I learn

[@lisaravenscroft7347]

I love watching these videos, I get so much from them. Thanks for putting them together for us.

[@PetrasFitness]

Thank😊you very much for your lovely feedback.

[@user-qn1gv3yq2c]

Love the 3 steps! The Cat in need is skinned indeed!❤❤

[@PetrasFitness]

Thanks😊

[@FrancesJones-jm9bt]

So impressive Petra thanks for sharing😀

[@PetrasFitness]

Thank 😊you for being 1st to comment.

[@samwilson8316]

Really inspirational Petra, such a show of strength

[@PetrasFitness]

Thank😊you

[@carolinetemple-bird8163]

Well done Petra - You did it!! 👏👏👏🥇🏆

[@PetrasFitness]

Thank you! 😃

[@carolinepayne2776]

Great strength again, Petra!

[@PetrasFitness]

Thanks😊

[@jackiethomas6025]

Great Petra, as always

[@PetrasFitness]

Thanks😊

[@marcelamadrigal5264]

Amazing 😊 great job!

[@PetrasFitness]

Thank you! Cheers!

[@KatharineSimpson-xo7fk]

Impressive!

[@PetrasFitness]

Thanks😊

[@Erica-yr3gf]

Terrible title.

[@PetrasFitness]

Can I ask why?

[@PetrasFitness]

If you are regarding to "skin the cat". Please Google it as it's exactly what this exercise is called in Callisthenics, unfortunately.