MASTER THE STRAIGHT LEG RUSSIAN MOUNT

[@JH-zr8lo]

love this!!! Can't wait to try😃

[@karinodermattcoach]

Nice. Keep me updated.

[@UnitedElites]

I am disappointed that I can never get fully around. I get stuck in the middle of the roll where I cannot pull myself up. Working on conditioning that but it will be a while ....

[@karinodermattcoach]

I understand that it is frustrating but working on temps and feel that the entire hip is moving is the key to the success 😊🙌