Thank you for sharing this knowledge, you are amazing and beautiful ♡
@karinodermattcoach25 күн бұрын
thank you 🙏
@ElCubed4 ай бұрын
This is a game changer! Been wanting to learn the illusion but never knew the proper technique points so it never made sense. Can't wait to practice all the conditioning pieces now that I have the steps!
@karinodermattcoach3 ай бұрын
Glad it was helpful! Let me know how it goes 🙌😊
@heidrunbean4326 ай бұрын
I believe she just put out a roll course. Which is pretty awesome 😍
@krisi83586 ай бұрын
Do you have a tutorial for elbow rolls?
@karinodermattcoach6 ай бұрын
Yes, I have an an entire course with all different kind of rolls, conditioning and flexibility for it