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Pak Sao is a defensive technique commonly used in Wing Chun, a Chinese martial art known for its efficiency and close-range combat principles. "Pak" translates to "slap" or "slapping," while "Sao" means "hand" in Cantonese. Pak Sao is primarily used to redirect and neutralize incoming attacks while maintaining a strong defense. Wing Chun is often associated with Jeet Kune Do, which is more of a philosophy than a style. In this context, Sifu Singh provides a detailed exploration of Pak Sau, highlighting its three key components and explaining how to apply them effectively in a fight.
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