Master your Reactivity Practice - practice being non-reactive to distractions

Non-reactivity is the ability to not let your emotions control you.
Non-reactive people can maintain their peace of mind no matter what is happening around them. They don’t allow their emotions to dictate their actions or reactions.
If you want to be master your reactivity, do this practice frequently.
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➤ / bramjilissenn

[@RupertTheOctopus]

Bro got my heart rate going with the jump scares, gotta train my blood pressure to be non reactive too

[@IkechiUkazu]

Great technique. Other techniques include cold shower non Reactivity and doing hard things

[@krishanupurkait5444]

Not gonna lie, the joker is what made me distracted tbh... Or else, within first attempt, it's done

[@discipleofgeopoliticks521]

did it full in first time

[@Enterafter2179]

what happened bruh, Everybody just talk about the movie and other jumpscare. My glass of water looked great though

[@IGN1TED]

👏

[@hquizes]

Bro that movie got me

[@vikasumi9110]

🤭