Master Your Triggers: Unlocking Emotional Freedom

Are triggers controlling your life? Explore the impact of triggers on our ability to think straight and make sound judgments. Learn how EMDR works by reprocessing traumatic memories and allowing your brain to file them away as something of the past.
Anh Lin is an interior stylist, founder of the faith and lifestyle blog Girl and the Word, and the creator of a video devotional series called The Abundant Life and the author of the new Christian nonfiction, Forever Home: Moving Beyond Brokenness to Build a Strong and Beautiful Life.
Follow Anh Lin:
• Website: www.girlandtheword.com/
• Instagram: / girlandtheword
• KZbin: / @girlandtheword
• Tiktok: / girlandtheword
Complete show notes for this episode at lavendaire.com/lifestyle-243
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☁︎ About The Lavendaire Lifestyle
Life is an art. Make it your masterpiece. The Lavendaire Lifestyle is a podcast on personal growth and lifestyle design. Hosted by KZbinr and entrepreneur Aileen Xu, this podcast shares insight & inspiration on how to create your dream life.
New episodes released every Sunday.
💜 Full show notes on the blog | www.lavendaire.com/llpodcast
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[@jmccouture3866]

That’s true thank you for having this episode. I never knew that but now I am working on this. Topic

[@lavendairelifestyle]

glad it was helpful love 🥰

[@Hasnae_9096]

I hope to be like you one day ❤

[@lavendairelifestyle]

you're amazing just as you are, love 💜 you don't need to try to be anyone else but your highest self