Mastering Boundaries with Terri Cole (048)

Are you tired of feeling resentful and overwhelmed by others’ demands?
Today, I had the absolute pleasure to sit down with my good friend, licensed psychotherapist and best-selling author Terri Cole to discuss the importance of setting boundaries, identifying high-functioning codependency, and dealing with “daddy issues.” Terri shares her personal journey and professional insights on recognizing and addressing boundary issues, the myths surrounding boundary setting, and practical steps to communicate your needs effectively. I get real and personal as I share my own issues with boundaries. This episode is packed with valuable advice for anyone looking to improve their relationships and personal well-being.
“Having healthy boundaries is the bravest and the most loving thing that you can do in your relationships.” - Terri Cole
Connect with Terri Cole:
Website: www.terricole....
Instagram: / terricole
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Did you find this valuable? Comment with your biggest take-aways!

[@nanealikhanyan]

Both Kate and Terri are literally pouring gold on their platforms! Thank you so much for giving out all this important knowledge. It’s worth so much more attention than it gets. 🙏💕🌸☀️

[@katenorthruptv]

Thank you so much!! Terri is amazing - thank you for watching! ❤

[@veronicamcclendon968]

This was amazing! It was like Kate knew exactly which questions to ask to "activate" in me what i needed to deal with. It's easy to miss that you need to set boundaries and get out of co-dependency without someone calling it out for you.

[@katenorthruptv]

I'm so glad that it resonated with you! I'm so glad you're part of this community!

[@nicole.andrea.10]

I’m doing Terri’s father wound course and it’s been transformative 🤗

[@katenorthruptv]

I'm so grateful to hear that!