Mastering GPP with Denis Vasilev: World Champion’s Guide to Kettlebell Sport

In this exciting episode of the Kettlebell Almanac Podcast, we sit down with none other than Denis Vasilev, world champion and world record holder in kettlebell lifting. Denis shares his expert knowledge on the foundational principles of General Physical Preparedness (GPP) for kettlebell sport.
Discover the key GPP exercises Denis recommends for building the endurance, strength, and mobility needed to dominate in kettlebell sport. Whether you're a seasoned competitor or just starting out, this episode offers insights from one of the best in the world. Tune in and elevate your kettlebell training to the next level!

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Super Session thanks Kim thanks Denis - fight on Hermann