10 Mental Strategies Used by Elite Athletes

[@masteryblueprint_]

Mental training courses coming soon. Subscribe to the channel and stay tuned, I will notify everyone as soon as they are ready.

[@mysticpistachio1268]

This is the best video I have ever watched! I’m so glad I found this, it is literally a mindset goldmine.

[@insanedumpling123]

This page needs more views! Good work

[@pranavrane5532]

You are genius man you are showing right way to athletes to be successful in their career ,thank you Love from India

[@MatrixCryptoMovement]

Amazing man, so much research put in a video like this.... i appreciate it, this is like a summary of all kinds of research i have done the last 2 years on mental component of sports!

[@masteryblueprint_]

what sport do you play?

[@MatrixCryptoMovement]

@@masteryblueprint_ Football! (USA calls it soccer). Having learned about the Law of Attraction im trying to integrate it within my sports, self talk is a big component.

[@sarahwinters4771]

This was, without question, the best sports video I've seen to compete in tournaments. Thank you. I'm going to use this to improve.

[@gomez3357]

The most underrated KZbinr in the world

[@CommunicatorJosef]

These videos are great! I've just found this channel and I see you haven't uploaded anything in a while, I hope you haven't stopped making these. The mental side of athletics is a field that is just growing now, and I know your channel would be super successful if this is the type of content you always provide!

[@npc.84]

Watched this video first time couple weeks ago & still keeping it in mind. Keep going with videos like this one , really helped me a lot, thank you!

[@chopsnz88]

Excellent mental strategies and great content. Would love to see more also on emotional regulation in the moment.. some athletes are great at understanding when their mindset or emotions get altered by negative states: overwhelming pressure (self, external, situational), anxiety, disappointment, frustration, anger, insecurity etc. Vs positive emotional regulation i.e. staying calm under immense pressure, lifting performance to another level in the face of adversity, resilience, perserverance, self belief etc. Some athletes seem to better self regulate than others it may be due to their inner talk or external factors in their upbringing such as coaching, parents and education. Growth mindset from learning from mistakes as opportunities to learn and improve. However some overprotective parents may end up hindering performance due to overbearing pressure (yelling, telling them they weren't good enough). It would be awesome to learn more about emotional regulation in the present moment during a game or competition.

[@Chikupati06]

One of the best videos i have ever seen❤⚽️

[@tyechifitness33]

I learned some of these techniques on my journey when competing in martial arts

[@christian_zitney]

Thank you so much for this amazing video

[@אביהמילר]

Great video! Thank you so much!

[@Prabhakaran0016]

Amazing video

[@adrche7]

amazing, amazing video.

[@makehistory5028]

Please post about how to do mindfulness meditation

[@tyechifitness33]

Kobe Bryant had some good tips Variety sets reps and not over training in this is important as well

[@zafiruzoma6234]

Hello mastery can you make a video on visualization and epigenitics

[@masteryblueprint_]

sure

[@adrche7]

hoping for more posts!

[@medicalhypnosistraining5809]

Nice list!

[@dashon7385]

Good channel

[@gury5651]

thank you for this video

[@masteryblueprint_]

Thank you for being awesome

[@janardhangunjal]

Awesome , you rock 💪💪💪

[@marin2232]

I hope you didn’t forget about the video about the Messi dribbling drills in the soccer science channel bro It has been 8 months Still waiting tho Hope you upload them

[@tyechifitness33]

The swimmer had some good tips but rest is important as well

[@madani-mesbah]

Hi sir I learned you are a soccer coach I am a 16 YO teenager from Algeria I have never played soccer before so I suck at it I wanna learn and get good at it is it possible at that age and how can I do that if possible is it possible to learn to play soccer from youtube: all attacks , unisport

[@masteryblueprint_]

Yes, it's possible. Jake Paul became a good boxer in 2 years. Deliberate practice is the way to improve

[@albertoavena]

How can I fall in a more convincing fashion? -Lebron’s mind

[@dontuse10]

😐

[@_football_talent]

Where new videos?

[@oyenugaolayiwola5718]

15 mins Meditation || Routine

[@juliogimenez7605]

I used to be one of the best fielders in baseball then I barely practiced for two years and I’m still a good fielder but not like how I used to I’m scared I will never get my past abilities back EDIT: I’m a great fielder again because I started practicing the same way I used too again

[@avanishchandawarkar4551]

Damn, your support is very less compared to the quality of your videos. Just discovered you already subscribed

[@cap10zomb]

Visualization is how I play video games.

[@taetae-0518]

what do you mean??

[@lionforlambs9167]

👍🏻🏆

[@theartofcompetition5965]

I think kobe is a poor example. Kobe advocated stoicism but did nnot have the self control to be stoic.

[@martinrivas6250]

I nowhere have not succeeded I'm a loser for 😂reel i don't care still happy 😊no need to drag but i was 0 - 8 for real.

[@AidenLim-if1du]

rip