Almost 50 pull ups

41 nonstop + 9, lost bodyweight (69kg), but didn't lost endurance

[@ichchecksnicht]

I think he used fake weights.

[@ettore9168]

Ich checks nicht loool

[@Sayntzkilla1]

Brad Castleberry 😂

[@danielferraz7768]

lol

[@Robertas919]

lmao

[@szilardborsi5174]

I laughed way too hard XD

[@Legendaley]

That was incredibly impressive!

[@benjohnson1977]

Every rep was full extension, hands were a respectable with (not too wide), no sway until rep 43 or 44 - then a few more after that, never let go of the bar. This takes a LOT of dedication. I've been doing pull-ups for 20 years and can only get 39. You made that look easy. Good job!

[@LukeShrimp]

Damn respect to your 39 though

[@thepsalms2806]

That's still a lot I hope for 40 one day

[@WO19939]

Any tips to get passed 25? I've hit a plateau

[@WGJ791]

Will O'Reilly same dude I’ve been stuck at that shit forever it’s blowing my mind

[@spartanofthestate9803]

@@WO19939 have you tried doing pullups wearing a backpack with a dumbell or weight plate? I have a routine of 50 pullups 100 pushups in under 5 minutes tried with 25 pounds on my back. Have some gloves coming tomorrow so I can do stuff like that more often without damaging my hands & expanding these deep calluses I have.

[@ondrej89]

I dont understand two things. 50 pull ups and CocaCola bars. Crazy! :D

[@stillness1296]

Ondřej Lauer haha...cocacola marketing trick:(

[@ivayloivanov3744]

lol coca cola are so cheap

[@Lapa_karol]

hahaha this is great man

[@Excal123]

Coca cola is everywhere, everyone knows about it

[@jayrjadhav3878]

That's just unhealthy

[@heyhey8167]

i almost got out of breath while counting

[@SonamChopelLepcha]

You sir will earn 10k likes in the near future

[@jackkrauser1763]

it's not almost, it is 50 reps

[@willdeleon]

noa man , he sure did!! I got the screenshot of that last rep. The chin just made the bar. it didn't clear, but it made the bar. That's a very hard earned 50!!

[@isaact3794]

Kip

[@benjaminwu2151]

@@isaact3794 how?

[@dominusfons4455]

Slight Kipping motion started around 30+

[@619elephant9]

@@dominusfons4455 that's not Kipling, dude. When you pulled so hard your legs does that.

[@koolaidremixed2]

I love how people can still find room to shit talk a guy who is great at pull-ups. But I bet none of them can hit 50 lol

[@amaankhan-in9br]

They can't even hit 25 clean

[@adityaroy1138]

Quality over quantity. Chest to bar. If that means you can manage only 10, that's perfectly fine.

[@vlada8467]

@@adityaroy1138 agreed

[@filippodecarli963]

I can lol

[@filippodecarli963]

@@adityaroy1138 in Calisthenics pullups are regular with chin over the bar

[@excellentngwa3187]

That is an absolute machine, unbelievable strength, total control of the movement, crazy cardio because if you do pull-ups you know it’s working cardio once you go over 20... and those abs bro you are a freaking BEAST...

[@henriccarlsson9052]

I was expecting zeeerooo, but these were really good.

[@Pade_1]

Holy shit you are strong and you getting stronger and stronger! Soon you will reach 50 pull ups and more! And impressive upper body physique. Only build by calisthenics and weigthed calisthenics! Keep going bro💪 Big respect from germany

[@Pade_1]

Oh now i see it... it was 50 reps

[@eamonshields2754]

Unreal strength man

[@user-kb4rq4it7m]

Отличный канал, без часовых вступлений(болтовни), без фоновой (конченной музыки), продолжай в том же духе, только вот снимай еще программу своих тренировок, там Скока подходов надо, сколько отдыхать)))

[@bibaroska666]

Дам тебе совет, несмотри у других программу тренировок. Создай свою сам испытай себя сколько сможешь сделать повторений и подходов и продолжай это делать

[@matijaskuk5348]

beast

[@kas0016]

well call that 50 beast

[@HitPhetness]

You can tell he had already done a whole bunch of these before recording this

[@young.angry.devildawg]

light work All jokes aside, that’s insanely impressive. Absolute unit.

[@southsideshenanigans]

That was nuts. Dude is shredded too nice work bro

[@jamesburris5639]

Your form is great. You're doing hollow body your abs are engaged. Perfect.

[@Sammy-hl9wb]

WTF this is actually insane. Incredible job bro

[@robinchettri6966]

That pull up bar is a paid actor.

[@ivanovmario_sw_6835]

Very good job bro..sick motivation 👏👏👊 im trying to hit 30 reps.

[@thealmighty3901]

My palms gettin sweaty just watchin this

[@ygmsniper]

can I ask what training routine did you undergo with to reach this? you have reach 40 perfect position pull ups. the last 10 reps is almost perfect as well. All in all, you reach the exact 50 reps. great job men!

[@user-gb2dn3tp9j]

Макс, ты красавчик!! Единицы способны добиться такого уровня! Кстати, мне показалось или ты уже был подуставший перед подходом??!

[@user-tk8vq3dy4g]

Wow that was awesome great strength and endurance

[@rubixtruth8408]

Nice pull-ups, great form and execution ! 💪👍

[@user-qx8lc8fi5q]

He might be in a different gravity field.

[@joelbackman8330]

Max is so used to doing muscleups that he twists his wrists even when doing pullups!

[@OfficialPullup]

Along with being the best lat-builder in existence, pull-ups also work a lot of other muscles surrounding the scapulae and pelvis. Furthermore, if you control the amount of anterior pelvic tilt exhibited during the pull-up by bracing the abs, it's also an incredible low-ab exercise, and the elbow flexors get worked considerably during pull-ups as well. The lats are often-overlooked spinal stabilizers, and strengthening them can lead to higher squat and deadlift numbers due to increased core-stability. Not to mention any smart powerlifter will tell you the lats are responsible for the initial bench press range of motion off the chest. (Bret Contreras)

[@missingno88]

its quite simply the quintessential workout EVERYONE should be doing

[@prajyas7752]

I can feel my lats just by looking at this

[@Harekrishnahariom7]

Crystall clear Abs!!!

[@romanochavo829]

С первого раза думал потянется не более 15 раз, но парень бомбанул на ура!

[@user-qi3jt1pk6j]

Буду обьективен,последние 2 можно не засчитывать,но господи,даже такой результат единицы в мире повторят,да еще и в нон стопе

[@max_true]

Согласен, в конце тоже не нравится. Спасибо большое!

[@helloithinkim7917]

0:18 “-keşke sen olsam”

[@djembefola91]

he's a beast but still humble, love it

[@htothejay]

Insane power! Iam doing pullups tomorrow !;)

[@capriomrowkicz1751]

Amazing!

[@jordyfabian6647]

I paused the video so that he can take a break

[@andreasbuntrock9720]

Respekt für die 50 Klimmzüge, die starken Muskeln, die zusammengebissenen Zähne und das Durchhaltevermögen. Ich habe in eurem Alter auch hart trainiert, in kurzen Turnhose und nach 10 km Lauftraining klatschnass von Schweiß.

[@vaibhavjain4881]

I am stuck at 7 pull-ups, how you guys are able to do 50 is beyond my understanding.

[@adriankovacs4133]

They train for it specifically, muscle endurance for pull-ups, they specialize in the movement, he also might be taking PEDs(not out of the question, and judging by the way he looks probably is taking), he has good genetics for it. If you take all of that into a count, it is not that unreasonable. Any time someone is ahead of you, it is always due to these factors. So whenever you feel bad about yourself, just remember that you are doing YOUR best, and you are amazing! The only reason people have differences in performance is because they put the hard and smart work in consistently for 5-10+ years most times, they are using drugs, they have good genetics, and usually it is all of those three combined!

[@MovieGameby]

пойду портфель собирать

[@gembagus]

Dude its three years ago and now he can do 100 pull-up and got wr of muscle-up on a ring too

[@alfonsolobo1299]

Hell yeah 50 pull ups heavy 👌🏻

[@The3TaeKILLder]

got a new sub

[@jollywong1118]

My max was 30 pull ups close grip. This is insane!!

[@brucewick8121]

Max, You're right about pull-ups emphasizing the endurance aspect of strength. Endurance requires determination, and grimacing helps. You should grimace more, I think, especially on your last reps!

[@walterjames8230]

he doesn't want wrinkles

[@brucetyler5142]

Actually, facial exercises might help Max prevent wrinkles! Kind regards!

[@rocioacosta6646]

I THINK you swing a little bit, but the important thing is that you realize that and you improve that. Very good job man!

[@ap5194]

Rocío Acosta show us your attempt

[@uncleebins2665]

Tony MacSwayne Why he should show his attempt?

[@mariopsota5806]

@@ap5194 just stfu bitch

[@nekonesto3125]

A P tf?

[@christianserino5616]

Man this is awesome, how do you train your pull ups?

[@lookherelooklisten7850]

Christian Iaizzo there is no trick, just get up and do pull ups, slowly u will do more over time

[@legolasgrof]

I can nearly do 40 pullups. The trick is to alternate calisthenics pullups and weighted pullups in your programming. And time lots and lots of time. It took me nearly 4 years to get to where I am.

[@markoajduk7096]

@@legolasgrof True weighted pullups are awsome

[@joshrodgers486]

ADO Photoshop Breakdowns So it’s impossible to increase your max pull-ups by 15 reps in 5 months?

[@10Sorz]

@@joshrodgers486 No its not if you doing weighted pull ups.Trust me. You got this.

[@JulienMoreauBarVengers]

Coca Cola on the Bars WTF !?😂 good job bro

[@user-vl2ez6ul4n]

👍👍 from 🇰🇷

[@markterrin8673]

Выглядит как будто ему просто скучно стало, а мог и больше.

[@tonystark9006]

да нихуя больше он не мог. он только 35 сделал более менее правильно. остальное это халтура

[@user-cl8zd5vu5w]

Тяжело идёт, очень...

[@bibaroska666]

@@tonystark9006 Да??? Ты иди почитай технику подтягиваний.

[@TheArct1cCold]

@@bibaroska666 нахуя мне читать технику, если видно, что человек делает чисто?

[@korayyldrm6708]

i got tired while i was watching

[@andrewlandrau3425]

I wanna see the back cam on one of these

[@NomanFitnessvlog]

Amazing brother

[@amirjarang6512]

Bavo, 👏👍💪💪💪💪💪

[@mohmmadshahzad4039]

I got exhausted while watching this😂😂😂...отлично братан 👍👍

[@natmitchell6655]

Beast! Well earned sub

[@jimanHK]

impressive

[@kodystahley7532]

Crazy strength!

[@jordanglasper1064]

Big ups, much respect!!!

[@oliveralvarez1539]

Y yo para hacer 130 debo estar 1 hora😩 Este hombre debe decir hoy mi entrenamiento será de 5 series de 50 en 10 minutos. Mis respetos es una maquina.

[@ElverGalarga-wy8zx]

After he done those pull-ups, he started the workout

[@nryvn]

He is RIPPED.

[@user-tv1eo1qi8c]

А как следишь за своей формой?(весь год пресс) Придерживаюсь диеты может быть? Спасибо за видео и мотивацию!)

[@max_true]

Артем Ломакин просто слежу за весом и все

[@yuxuanyan1646]

you are a real man👏👏

[@truthmaker1]

Respect!

[@whynotnaveen]

Wow...very impressing. Please advice how to increase pull up reps??

[@user-ik2vz2kb1u]

Не понимаю, почему у тебя с самого начала так тяжело идут подтягивания? Даже первые, словно тебе требуется прилагать серьезные усилия

[@pavel9801]

Потому что тренировка была до этого , если бы свежим был , я думаю он бы раз 53-55 сделал

[@laughingbuns5453]

His right side/lats are stronger... Is imbalance a common issue?

[@garilkabuzzer3549]

Макс можешь подтягиваться больше! Мне кажется не хватает скорости в подтягиваниях , из-за того что медленно больше времени под нагрузкой -выше усталость . Попробуй добавить резину на сопротивление вниз , для взрывной силы что бы мышца успевала расслабиться не только внизу движения , но и вверху

[@iyad8774]

Amazing.

[@MirkoKaragöz]

True Inspiration

[@0181spikri]

Damn dawg! 👊

[@VeryKinkyCurl]

Those abs tho yo 🙌🏾🙌🏾

[@texvid2390]

They say that he doesn’t hold on to the bar, the bar holds on to him.

[@alexanderkazankov9269]

Макс, мега-результат!!! А почему не отдыхаешь дольше внизу после нон-стопа? Видно же, что можешь больше раз сделать, если в самом конце на 1-2 секунды дольше внизу отдыха между повторениями.

[@max_true]

Alexander Kazankov спасибо! предплечья не выдержат долго висеть

[@richfishing92]

Watching this made my ankle hurt

[@christopherlynnjohnson2706]

Good Money

[@loganthomas4025]

i like the part when he said “HUGGGHHHH”

[@nickg9639]

amazing strebgth and amazing body

[@dy120481]

Jesus that's impressive.

[@hunsvaltti123]

Awesome!!!!💪

[@LEE-jw6gp]

50 caliber BEAST

[@reignsupreme8080]

That was 50!! Damn!!!

[@Jesus.On.Extasy]

Я же сказал Макс что ты сделаешь в скоре 50))) Поздравляю! красивая цифра!)) Было у тебя (73кг х 48раз=3504 мощности) а стало (69кг х 50=3450 мощности) Думаю теоретически с 69кг 51-52 сделаешь 100% просто верь в себя,мы то уже поверили.

[@briancorcoran8266]

Abs are nuts dude

[@ujo9492]

Can you guys just hang on the bar for that long?

[@cristianmunoz2480]

Do you do weighted exercises?

[@user-op9ek1jb8n]

Макс подскажи.сколько раз в неделю и по сколько подходов нужно тренироваться чтоб много подтягиваться за один подход?

[@user-tv1eo1qi8c]

Посмотри его программу тренировок в интернете 5 подходов - 15 минут отдых, 5 подходов - отдых, и опять 5 подходов

[@user-mg2rb3zs8q]

Макс , а ты отдельно предплечья не прокачиваешь? Что бы можно было дольше висеть

[@jpentrepreneur7340]

Great bro

[@popocopfiveo]

Beast!!

[@brendondenis6774]

King👍love from🇲🇾

[@pokht]

подожди.. 50????

[@samiam2528]

What did you do to increase pullups ?

[@MossA-ox7ys]

Beast!

[@g1deon823]

Подожди,пятьдесят? )

[@RajeshParmar-gf1tn]

Very Nice 👌👌👌 Bez it is matter of great strength.

[@lidijadjordjevic2440]

Good

[@lordraw9909]

The God❤️💪