Maxx Crosby On Sobriety, Chasing Greatness, & Business Lessons from Dana White

Key takeaways you’ll learn in this episode:
- Why nutrition and recovery are staples in his life.
- Why Maxx is so open about his addictions and recovery.
- Biggest business lessons learned from Dana White.
Get weekly tips from Gary Brecka on how to optimize your health and lifestyle routines - go to www.theultimatehuman.com/
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Connect with Maxx Crosby on Instagram: @maxxcrosby
/ maxxcrosby
Check out the Maxx Crosby Foundation:
www.maxxcrosbyfoundation.org/
Check out “The Rush with Maxx Crosby” Podcast:
/ @maxxcrosby_98
Want to learn how an NFL player takes their health, nutrition, and recovery into their own hands to achieve peak performance on the field? Gary Brecka sat down with Las Vegas Raiders’ star defensive end, Maxx Crosby! Maxx shares how refining his daily routine with customized meals, cold therapy, and pushing his limits in the weight room has propelled his career to new heights. He also opens up about his path to sobriety, battling addiction, and how becoming a father has changed the way he treats every aspect of his life!
01:00 - Who is Maxx Crosby?
02:00 - What sets elite athletes apart from the rest?
06:30 - How has nutrition and recovery changed in professional sports?
13:30 - Why is Maxx open about his addictions?
18:30 - What has he replaced alcohol with in his life?
21:30 - The biggest business lessons he’s learned from Dana White.
28:30 - How has becoming a Girl Dad changed his life?
31:00 - Gary’s relationship with his daughters.
32:45 - How has Maxx’s wife supported him through his hardest moments?
34:45 - Are women better at listening to their intuition?
35:30 - What’s the main goal of The Maxx Crosby Foundation?
40:30 - Who has made the biggest impact on Maxx’s playing career?
43:00 - Can you speak your life into existence?
44:00 - What does it mean to be an Ultimate Human?
Gary Brecka: / garybrecka
The Ultimate Human: / ultimatehumanpod
Listen on Spotify: open.spotify.com/show/5Faf5ec...
The Ultimate Human with Gary Brecka Podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user’s own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions.

[@UndeadBoogie]

Whenver I wake up and feel like blowing off the gym, I hop on youtube and watch a Maxx Crosby video. Only takes about 3 min and I'm out the door.

[@bellakim9404]

There's nothing sexier than a person who resists temptations to grow. To realize you are worth more is the ultimate goal.

[@JustADude1900ish]

Good for you, Maxx. I’m in AA and he’s preaching a lot of what I’ve learned in the program. Keep going man 👏🏻🙌🏻

[@anthonyc362]

I almost didn’t watch this because my pre conceived notions of some football player that I’m not interested it. This has been the best podcast you have done. Addiction is a motherfucker. I’ve been told I’m an alcoholic who never had a drink, but the addictive personality is still there, it just manifests in different areas. Thank you both.

[@claytonp5871]

I’ve been getting over a cold and made some mental excuses not to go the gym or eat healthy the last couple days. This video pumped me up now I just hydrated with water, electrolytes, glutathione now Im about to go crush a work out and get back in routine. Thanks Gary and Max!

[@tresxlord]

The Raider Nation is coming!

[@charisma4200]

It would be an honour for me to be interviewed on this podcast

[@liljayrodriguez4979]

Crosby and waller got the best recovery story

[@nathanwalsh3028]

Really enjoyed this one. It was nice to get to know Maxx without football. Definitely an inspiring dude!!💯💯💯🏴‍☠️💀🏴‍☠️

[@lurk7411]

There's so much to learn from top performers in any category!🙏🙏👊👊

[@janel1977blessed]

Respectfully, I don’t believe YOU are born an addict… Addiction is an outworking of believing a lies. You might have engaged in addiction, but an addict is not your identity. Enjoy your life discovering all God put in you Be blessed 🙏

[@nashvegaspimp]

As someone who been addicted to multiple substances at multiple times in my life. Not just a little bit. Full blown. Battled my addictions and defeated them by myself, not with programs. And sober again. I completely agree with you. Addiction isn’t a disease either. Almost every disease is a series of bad mistakes, diet and lack of exercise. And then people proudly hold on to that label of their disease, completely disregarding their mistakes that led them to that disease. Same thing with addiction/disease, you made a series of bad decisions. Saying you have a disease is an out to relapse, bc it’s a disease and I can’t help it. Na f that. It’s your decision. Just bc you made poor decisions, that means you have a disease, nah. You may be at a disadvantage, just like someone with…diabetes. But you can still take steps to reverse your disease/bad decision making.

[@janicevick9088]

Wow so nice to a young guy who’s just doing it!!!!!

[@GCInvesting]

Great pod and insight!

[@natalieaxl804]

Thats best way to approach your health by being obsessed with health and wellness treating your temple in the Best Way 🙏💕 Thank you!!

[@sheriaq1737]

Great interview!

[@johnnyallan3640]

Great podcast!

[@Kg-ke9zs]

Maxxx is that guy

[@TanefskiTube]

Maxx is the Dude!

[@theendzonehelmets]

MADD MAXX 💪🏽💪🏽 PROUD OF THIS MAN RNFL ☠️

[@Chancewonser]

Great guest and podcast! Love seeing pro athletes dialed in and so interesting to hear that teams don’t feed the players in a more nutritious way.

[@kristfr045]

GARY - here in LA, we’ve been trying your company but we’ve been getting very poor service and response time. It’s been about two months since we started trying to schedule the genetic tests, and your consultants either don’t respond, or they set appointments for a call then never show up without any notice or communication. We’ve completely given up on it. I’m hoping you see this and put more effort in to staffing because it’s really sad to see such a great product failing to deliver.

[@bcceo6913]

Just move on, there's dozens of different places to get genetic testing done.

[@kristfr045]

@@bcceo6913 we have. Just giving feedback because they’re clearly not providing what they’re selling.

[@MrDaryl2112]

Maxx….this is the dude!

[@Bandsuniversity]

Fucking pumped to watch this one

[@daemienvasquez56]

MAD MAXXXX!!!!

[@dylanst.martin2058]

As a Detroit Lions fan I am praying to god that they make a trade this year to get Maxx on the other side with Aidan Hutchinson

[@NayaStone_AWAKE]

I saw the Genetic Test ist obviously only available for US Citizens. Can you recommend something for European Citizens? I really would like to do a test with all the inflammation I experience. Id really appreciate it

[@mateuszpanszczyk]

❤ lowe

[@christianmendoza5105]

What does Gary recommend for a multi vitamin?? He just keeps saying methylated multivitamin but I need links lol 10X? Perfect Health?

[@tradingview7424]

Youngevitys "beyond Tangy Tangerine 2.0". 90 vitamins and minerals, aminos, probiotics.... everything x10. Product is NSF cert. 100% branch chain organically derived and the work of Dr Wallach will forever be cited in nutrition cures of disease. Your welcome. Buy it now, it will change your life.

[@wenbeck1414]

Ohhhh is this gonna be on "X" ❤❤❤❤ I was scrolling through hydrogen bottles.... 2 for 1 sounds better🎉. Should I wait, serious ask?

[@carriedouglas6754]

Whatch out for hydrogen bottles that are poorly made and end up creating chlorine too.

[@treynatierling2474]

Ohhh!! I need to be in on the 24hour fund raiser! I’ll keep an eye out !

[@casuallevelexpert3112]

The fine was less for biting an opponent during a fight than jumping over the cage after winning?! Crazy AF. Happy Dana is paying that for Diego

[@beatsbybam]

I don’t understand how you’re considered sober but still able to smoke cigars

[@stevenunley]

Huntington's chorea please help you've never treated that

[@RcKDrUmm3R]

We need Tom Brady on here

[@brucerains2650]

While I appreciate this individuals path and what he has gone through to get where he is....I don't understand why you choose to interview someone with lax morals and not filter on his language. Really, Gary, is this the type of person you would set as an example for your children? Have you sold out? I thought you had some standards that I aligned with but not sure anymore. Feel free to email me with your defense of using this person as an example of the ultimate human.......

[@lurk7411]

Let he who has never sinned cast the first stone🙏. It's hard to understand, that's why most people judge.

[@brucerains2650]

I can't even have my children or grandchildren listen to this......can he not control his vocabulary. Really Gary, can you not provide PG material?

[@lurk7411]

Why can't you tell your kids and grandkids what YOU learned from this video? Then they wouldn't need to listen to this non-PG content. A little effort goes a long way.🌞❤️

[@brucerains2650]

He's a biological father....not a true father. Not willing to commit. Gary, why are you compromising? You called him an OG man..... is that where your standards are?

[@brucerains2650]

My 47$ per month is providing some trash......whrere are your standards? You finished your podcast with the question.....What does it take to be the ultimate Human? If this is the Ultimate Humane.....OMG.... Gary.....What are you doing? You claim to me pure but this is not pure.