May 3, 2024 update on post cancer life. keep moving dont stop

[@One-Eye-Man]

Greetings from New Zealand. Your cancer videos are a big help as I'm 58 and starting my prostate cancer journey. I'm thinking I'll go down the radiation route now. The cancer is contained in my prostate. I too have been on the carnivore diet. It was great for keeping my weight down. But will be looking at more of an alkaline low carb regime in the future. Good to see you are doing well now.

[@rightnow4450]

@@One-Eye-Man godspeed my kiwi friend

[@waynefoote3781]

Great to see you doing well man! thank you for your info. Very helpful!

[@dr8ke.k500]

Thanks. Im gleason 8 and meeting with doctors tomorrow about how to attack this PC. Good wishes to us all.

[@juancarlosramirez79]

Hello nice to see u again. Happy U are doing super with your cancer. I am still trying to pass through out my prostate cancer.....and know that your sporadic vidieos cheers me up. Interested in you diet....please be more informative on that.....ALL the best.... Jhon...

[@rightnow4450]

Hello Juan I have been for about the last year eating two meals a day mostly .I still do have an extreme Sweet Tooth and ice cream addiction so I've gotten off of the ice cream and I make my own ice cream using frozen bananas with a little bit of heavy cream blended with some walnuts and some dark chocolate for my snacking .my daily routine for the most part is a small cup of coffee in the morning with heavy cream I then have a protein shake using naked whey unflavored with a cup of blueberries and a cup of milk.. in the evening I usually have two ground beef patties with a little bit of cheese and a dash of barbecue sauce. for snacking I have invented fake ice cream the ingredients that I use to make this ice cream are very good for your brain and provide tryptophan the building block for serotonin so I like to eat two meals a day a very high quality protein and low glycemic carbs sometimes I'll even have a salad but mostly it's just the shake and the hamburger patties trying to get away from the coffee but I have two jobs now so the coffee kind of helps me out a bit I hope your journey is going well hang in there pal

[@rightnow4450]

I now have been completely lion diet for a month and I haven't had any seizures or anything like that and I am healing beautifully .as far as my autoimmune problems with psoriasis and muscle twitching and things like that and the seizures I haven't had any since I've switched to a complete just beef water butter and some egg yolks

[@rightnow4450]

I just want to add to this it's now August and I have been completely carnivore just meat water butter some egg yolks

[@rightnow4450]

Hey I just wanted to add that my exercise routine has a lot more reps in it now than when I started I do about 30 to 40 reps of those exercises now compared to when I started I was only doing five just wanted to throw that in I forgot and those four nutrients were l-theanine magnesium citrate ashwagandha and Gaba