4 Tips To Break Your Phone Addiction || Mayim Bialik

Hey, it's Mayim, and I want to know - do you remember a time before your smartphone? What did you do during unexpected downtime? I'm definitely guilty of relying on my phone, or checking it, or playing on it way way too much. So, here are some ways I (and maybe you!) can break phone addiction! Are you a slave to your phone? Let's chat about it.
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You may know me as Amy Farrah Fowler from The Big Bang Theory, or from Blossom, but hopefully, these videos allow you to get to know me better as Mayim, too! Subscribe to my channel for video updates. I upload new videos every Thursday!
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About Mayim Bialik:
You ​might know me as Amy Farrah Fowler from The Big Bang Theory or from Blossom​ but there are so many other parts of me that you might not be aware of​!​​ I’m trained ​as a​ neuroscientist, ​I'm ​a passionate activist, an observant Jew, a​ perfectly imperfect​ mother, and ​I'm a complicated human being​ like many of you​. This is the place where I wear ​all of those hats - and none of them have a flower on them! ;)