[C.C] NEVER EATS SPICY, SALTY OR SWEET FOOD?😱Seohyun's Balanced Diet!

[@IceyEats0919]

ever since her debut era, Seohyun has always inspired me to be disciplined. I remember that one time when the paparazzi got tired of following her because she's so disciplined with her lifestyle that the only pictures they caught is her reading in a cafe HAHAHHAHAHAHAHHA

[@nouraaz27]

Exactly. I always associate her with discipline

[@SaltySolo-ie2pt]

Seo ji hyun for president

[@perle.blanche]

OMG hhhhhhhhh

[@perle.blanche]

She s clever

[@perle.blanche]

She's bot only a singer but she's genius since she reads books

[@Sjnansjdns]

The relationship between her and her manager is so adorable 😂❤️‍🩹

[@pixierainbow7]

Seohyun is such a role model that not only leads by example but encourages and supports those around her to live their best life.

[@chorlauheung4920]

Seohyun is still my favorite Girls Generation member!

[@clowicous]

Even as a much older and more matured Seohyun she is STILL disciplined and just so damn smart and confident, she hasn’t changed one bit (mostly lol). I personally don’t get diets at all but I trust that she knows what she’s doing and hope that any fans who are quick to follow what she’s doing will do some research of their own >

[@Unknown-jg4uq]

Her manager's voice is so calming. I could listen to him read a book and I'd enjoy it a lot I think

[@missfish11]

Omg yes he has a soft voice!!

[@christpoke1922]

She is like one of the kindness people and my heart still hurt remembering people that hurt and make her cry.. 🥹

[@mklc_mary]

I'm not an snsd super fan but I remember watching her in WGM...I remember she read books every time she had free time and that made me buy books and start reading. It became a habit for me and practically changed my life. Even though I am not a real fan I am so thankful

[@lokipanadora2331]

Where can I watch wgm with subtitles??

[@toyouryouth]

​@@lokipanadora2331dramacool probably

[@tsuyuasui7297]

What's WGM even

[@toyouryouth]

@@tsuyuasui7297 We Got Married, it's a reality show

[@zulfi931]

just wow. Seohyun and Yoona, both are like a good wine. you know, the more they getting older, they became prettier even more. 🥺

[@jminbin]

wow seohyunnie never changed! still have a healthy mindset that’s so nice ❤

[@mirzaayuprastiti9229]

I love how Seohyun are always concern about healthy life, its inspire me so much

[@Timtimzi]

I actually haven’t seen a Sephyun video in so long. I remember her from her We Got Married days and even in her latest “Love and Leashes” movie. So glad to see her again on the screen haha.

[@sprudhvi583]

Your profile picture looked like a small hair strand on my screen. I was trying to remove it for a long time 😅

[@007lisle]

Seohyunie hasn't changed.. She's still the same seohyunie who eats healthy 12 years ago.

[@히히캣-d5c]

She's really famous for her nice and kind personality in K entertainment field. Lovely girl!

[@d.ackerman8956]

SNSD’s pride, our forever maknae Seohyun❤️✨

[@7ornever]

All the staff are obsessed with seohyun because she’s actually the sweetest girl and it’s not just an image ❤ A little concerning that she’s so into health but only eats one meal a day though… 😢

[@Esandeech2]

Seohyun her obsession with healthy food only has always been a bit concerning to me. Now that she mentions one full meal a day it makes sense she looks the way she looks. I hope she gets all her nutrients in and is happy. She seems to be healthy though so..

[@pamlove2440]

@@Esandeech2 I think that’s very healthy tho. We really shouldn’t be eating unhealthy food. She eats very healthy, I think everyone should eat like that.

[@yummymellon4058]

​​​@@pamlove2440One meal a day is not healthy. The real healthy is to eat 3-5 times a day. Surely the nutrients should be distributed healthy. When in diet. Healthy snack in between the big meal which is also healthy. Korea obsessesion with eating one full meal a day is not healthy nor it is weird. This often practice by Korean celebs. Ever wonder why kept on consuming expensive health supplement. From omega 3 to vit D? Because they didn't eat very healthy as in one meal a day and that's it. Another actor I know also did the same. Yet he kept on taking supplement. 5 basic one per day. VitD is literally the most common supplement kpop celebs consumed. Ask any health practitioner's The only health supplement is from source not the one you bought from the expensive bottle. Vit D is very easy. Just busk in the sun for 10min a day and you are done. Omega3, just consume salmon, eggs and high omega fishes. This OMAD (one meal a day) is pretty popular in Korea kind of like IF but the thing is it never good for long term. Ever wonder why this girl usually got sick pretty easily. Like they often get I shot and all. Surely those didn't end up in news. It literally shows how they lack necessary nutrients and hence the need to depend on health supplement for proper balanced. You can still stay healthy without forcing yourself to constantly be in hunger. Just watch the portion and eat normal and recommended amount. Most important thing is to not overeat and always exercise.b

[@Esandeech2]

@@pamlove2440 were also supposed to live our lives. And it is up to everyone on how to do that. If you always eat food you don’t like the taste of, but eat it because someone else deems it unhealthy, THAT itself is unhealthy to me.

[@finnlinnsone]

I wouldn't be too worried. Seohyun used to have more full meals, such as when she was in SNSD. Since she's mostly busy as an actress nowadays she eats small for breakfast and lunch like you saw in this episode, however she does eat full meals for dinner :) Directors usually want actors to be slimmed down for the camera so whenever she doesn't have any schedules she tends to eat a filling brunch. Seohyun luckily eats healthy enough that she gets all her nutritional needs. She's always been very meticulous 😆

[@HaNa-kv9iq]

Seohyun=healthy food and lifestyle

[@nomnom-sm3pp]

Lovely seohyun... she's sincerely love her team

[@helloitzmen]

she is still the same. I remember how she said to her member unnies “if you will eat burger you will die”😂😂😂

[@Vinceeeeent016]

That is why sunny scared to her 😂😂

[@penultimania4295]

yeah shes mentally ill.

[@marinapatricio1]

These flashback's make me want to watch it again

[@Timtimzi]

Wait how old is this video??

[@marinapatricio1]

@@Timtimzi February 2022

[@Angel-oj4zs]

Her discipline is sooo sooo charming!!! dear god! I loveeee that she is sooo worried about her manager! I worked at a Korean salon and I was FORCED fed by all my coworkers lol! They made sure I was always eating and would give me water all the time because i hate water lmao!

[@GIGI_XG]

I remember when Sica was having a burger and Seo said, "Eonni if you eat that u r gonna die" 🤣🤣🤣🤣

[@SparkzMxzXZ]

So sweet that she cares so much for her manager :”)

[@comradeleppi2000]

Her manager is so cute and sweet His voice is soothing

[@perfectiontales]

I admire her for the discipline but I honestly can't imagine not eating tasty 'bad' foods even if it is only once in a while? Some of the joys in life are eating good foods, right? Only having one full meal a day seems like too much discipline if you ask me. I enjoy my savory and fried foods once in a while and that doesn't make someone unhealthy :)

[@oogaboogass]

She probably has ED and feels bad and fat after eating these foods that's why she acts like this. We're normal lmao she ain't this industry will do that to you.

[@nana-sk1gl]

She always loved eating healthy food even during her teenage years.. if you see her older pictures she had an extremely healthy body so saying that someone has ED without really knowing is not nice. @@oogaboogass

[@andrean40]

@@oogaboogass Exactly

[@bhumika5113]

I love this friendship between staff members

[@GarnetScarlet]

The most disciplined idol that I know. The reason why she is my bias❤

[@diamcole]

Our maknae has always been super disciplined lol ALWAYS!! Love Seohyun and her diligence.

[@liezeldelapena4149]

Why do I feel chemistry between the two? HAHAHAH but still, Yonghwa is still my Top 1 for Seohyun.

[@srmarianne]

her manager has a sweet personality

[@HeY-0_0]

If I were her manager, I wouldn't mind eating whatever healthy food she gave to me because we all know Seohyun is really good at taking care of her health.

[@bambi6600]

Seohyun's manager is so cute and sweet!

[@히히캣-d5c]

서현은 인성이 훌륭하기로 유명한 연예인이잖아ㅋ 스탭들이 천사같다고ㅋ 한번도 큰소리내거나 예의없는행동을 한적이 없다고ㅋ

[@my_sone]

연예인은 뒤에서도 정말 잘해야한다고 생각하는 소시팬인데.. 멤버 8명은 ㄹㅇ 10년 넘게 덕질 했지만 나쁜 썰 들어본 적이 없어요ㅠ

[@saveUyghurs]

She is abnormally skinny. Unhealthy look

[@sweet-x3i]

서현이는 로봇같이 착한거 입력된 사람같음 ㅋㅋㅋ

[@sweet-x3i]

​@HanzIzaak-io6cu I think you didn't get what I meant....did u just translate Korean to English? If so u will not get what I wanted say😅 Otherwise I will get a lot of replies under my comment. Anyway I like her hope to see her on screen more n more !

[@medannylee1]

She's kind.

[@MyHandle4455]

She’s so beautiful.

[@ShamAli-k1t]

Her manager isn’t even that big, This country and their fat phobia is insane. Just because she starved herself don’t mean everyone need to join her

[@Aced90]

On top of that everyone is joking in the comments about how she tells ppl if they eat hamburgers they’re going to die… everyone is entitled to their own habits but turning around and nagging at ppl bc they don’t restrict themselves from food is crazy

[@slightlybrunt]

@@Aced90fr

[@batchimegdamdindorj8557]

She seems to be struggling with an ED I was there once I was that health conscious freak but I ended up losing more than what a healthy normal weight should be after a couple of years so I finally switched and now know how unhealthy my health kick was. Don’t get me wrong I know eating lots of processed food on a regular basis is bad but restricting yourself like her is just as bad ! You have to learn to strike a balance between the bad and the good !

[@ZaimAhmad-v3n]

Watching them happy together is great. Its like seohyun being a mom who take cares of her kids

[@kennyvesty3585]

Seohyun is one of the rare role model idol. She never been in any scandal or controversy. Her personalities dont make you wonder if she had a bad double life. She really look like a good person and doing good things irl. She is exactly tht one student that excel everything in class and always top 1 and becoming a perfect example for the other students.

[@yeyosilver7067]

I understand the idea of a good, balanced and healthy diet What I don't understand is the continuous limitations, not eating salt or pepper, carbohydrates etc, it always seems like a lot to me At least she's not an extremist

[@chanhau7240]

If you are used to that kind of diet, you feel like it is just a normal thing, nothing extreme at all.

[@mayshusakuhanamurasufferli5438]

She is extreme🙄

[@mayshusakuhanamurasufferli5438]

​@@chanhau7240just like how ppl get used to being lazy

[@yeyosilver7067]

@@mayshusakuhanamurasufferli5438 she's not an extremist

[@chanhau7240]

@@mayshusakuhanamurasufferli5438 I would call it "self-discipline"

[@mingkingmed]

Seohyun is our National maknae 💗

[@sosefinaaa]

Seohyun has such a great team! 🤩😍

[@gracie4452]

as much as she nags you can tell that she really loves and cares for the people that work with her.. she just wants them to be healthy and be in the best condition so that can work/ be with her forever! its literally giving princess and her faithful "servants" that are literally her family! so endearing to watch them truly care for her and it be recipricated

[@Cindy3239]

Miss SNSD a lotttt ❤❤❤ Please show us their recent life more🎉

[@valerieselau7384]

She's enjoying her best and normal life while she's on and off scene but she has some healthy diet to keep her good shape. 😊

[@raghadalashoor6650]

But drinking only milk for breakfast and decrease your meals to the point of cutting stuff is also unhealthy She depends mostly on vitamin bills that's also not good

[@meimeimei982]

She has water as breakfast, have no carbs for meal mostly protein vegetables and fruits, being rich looks great

[@saschaflo4287]

She is the sweetest, but i cant bear someone who always nagging me on my food choice😅😂

[@4123danae]

Seohyun is so pure❤ and her seatbelt obssesion reminds me of WGM with Yonghwa😂

[@Haze_Loto]

She is still the same hardworking and kind girl.

[@БаянжаргалГ]

She looks so natural, healthy and beautiful ❤

[@missfish11]

Her manager is really cute ☺️

[@lunaenter4042]

After cutting more than half of my weight. I become crazy for spicy food. Today I learned how to give people compliment. I hope I can smooth it out just like GangRo.

[@SparkzMxzXZ]

In my personal opinion, the vocal hard carry of every song she’s in and the underrated vocal queen

[@selinakyle7460]

What about tiffany and taeyeon? With their vocals, they certainly don't need to be "carried"

[@SparkzMxzXZ]

@@selinakyle7460 well my comment is 1) my own opinion and 2) meant to spotlight seohyun so

[@selinakyle7460]

@@SparkzMxzXZ You can "spotlight seohyun" without belittling the others by saying that she "hard carries" them. You don't have to bring down the others to compliment her.

[@SparkzMxzXZ]

@@selinakyle7460 im not a fan of their group songs in general so it’s my personal opinion that her voice makes the songs good to me lol

[@selinakyle7460]

@@SparkzMxzXZ Yea so say that you're a fan of seohyun specifically and not snsd, or say that you think she has the best vocals in snsd. But don't say that she "carries" the others. She ain't got nothing on Taeyeon or Tiffany or Jessica. Again, you can praise someone without belittling others.

[@serinvasmr]

She def looks like an elf princess! her hairstyle in the studio looks AMAZINGGG and she's so dainty!

[@dwybravo14]

It's like I will press the "likes" button 1000 times for Seohyun beautiful face and heart 🫶🏻🫶🏻🫶🏻😍😍😍😍😍😍

[@rosepicquenard6433]

I love Seohyun but girlie is super restrictive with her food… that’s concerning 😭

[@syimato]

Seohyun bby girl its ok to eat at least 1-2 complete meal. I dont want to be that person but At least eat something with the milk u already have lost a lot of weight. Being healthy doesnt mean u have to cut down your food intake.

[@nouraaz27]

Ahh. She's so stunning

[@vrvr_nct5087]

U can believe on Model Seohyun.

[@IrumaKunn]

why is her checks like that she looks like smiling all the time thats so cute.

[@Roseypink3]

Awwww i would like to have someone like Seohyeon who keep track of my food intake cos i want to be healthy and be reminded. Not a fan before but now im a fan of her now 😍😍😍

[@rahmasugrianti5276]

For healthy, seohyun eonni never changes,

[@kennyvesty3585]

Whenever shes with her unnies in SNSD, she just naturally become the maknae and always get bullied by her unnies. It so touching that she is different around her unnies. Whenever she is solo she is very mature and responsible.

[@HughMyronM8]

I know Seohyun is being helpful but all that nagging would get old real quick.

[@najmaken]

The manager so cute

[@anesrx]

our goguma queen never changed since debut 😊

[@jimmy-gm7bw]

Her Hair Designers is so pretty.

[@SunaKo271]

Totally agree that Seohyun is more beautiful now that she's older. Discipline really is the answer to get the result.

[@Vivianvivi9988]

Seohyun is real angel every side is perfect & also her visual is classic beauty

[@oogaboogass]

Idk man she looks weird to me.

[@alifahpuspitasari758]

Pretty Seohyun 😊

[@naviseu]

I'm so glade to see this video now I can get my healthy life back on track since I'm into junk food nowadays, I would gladly to use her picture on my desk as a reminder, thank you seohyun-nim.. and omg his manager is so lucky to have her 😭

[@MrRaccoon92]

How her personality remain unchanged since day 1 is amazing. Remember how she told her SNSD member that if they eat junk food they will die? 😂 Aside of that shes remain humble and sweet as she was then and now. I love her sincierity ❤

[@lowlyriri9093]

ソヒョンは今ぐらいにポテっとした顔が1番かわいい！

[@lasta5740]

I believe in humanity again because of her somehow

[@octopu5ie]

Beautiful girl inside out ❤️

[@sarianggraini88]

The best maknae in kpop history ❤

[@tadikata]

baby seo ❤

[@saffronscent4297]

Her partner will feel hard to live with her later. Lots of rules, needs to take control over everything, thinking that her ways is the best that everybody needs to follow.

[@vee.3029]

She's the boss, she deserves it because she works hard

[@salomeabdaladze989]

Guys...you talk about discipline, this is not discipline. I have said this before, she has severe case of Orthorexia. She needs therapy and she needs to chillax. like seriously.

[@kokfai8831]

Seohyun 💗

[@mariamabdeselamabdeselam1138]

Tan pretty como siempre ❤️✨

[@lavenderblossomish9341]

Such a wonderful manager

[@perle.blanche]

She s so beautifullllll like angels 😊❤

[@SA-pv4xp]

서현❤❤❤

[@carolbuzelim]

Her unnies take care of her and she take care of her manager

[@itsmeash262]

Love her sm

[@yurakim9686]

She really pretty. No doubt about it 😍

[@tomo547]

Cantik Banget Seohyun

[@dorothy.j]

Seobaby is still cute

[@rheoreo1]

I miss babyseo😭❤️🇮🇩

[@ThaoPham-gj8vm]

She can pass off as Teamin’s sister. They look so much like each other including their smile ❤️

[@fiorellamucha2008]

Our angel ❤❤❤

[@ksjbuddy6714]

she’s always been so beautiful inside and out my precious seohyun 🤍🤍🤍

[@yumitaamanda6787]

Seoangels❤❤❤

[@dayday9414]

She's his noona and before she was always the baby 😢❤

[@krittenk.4587]

Her staff looks kind calm and polite like her 😂

[@edralyntashyambr1208]

Oh! I still remember the 'Unnie, if you eat that many hamburgers, you will die.' Seo Juhyun to Sunny

[@nite0wl333]

Thank You for this.

[@myskz325]

as expected of seohyun hehe I still remember when she made a fuss about her unnie's in snsd for eating burgers. it's refreshing to still see her stick to her healthy lifestyle principles ehe

[@banana_za65]

I remember she once said to other members that they will die if they eat hamburger 😂😂

[@krrlooklikeme]

Thank you to the onsagong avengers that make our seohyun happy 🩷💗 P.s. I'm the fans since debut too, so I almost cry when stylist ssi said 😢😅