MBCT Is Coming Of Age by Prof Williem Kuyken, Oxford University

Mindfulness-Based Cognitive Therapy is Coming of Age
Dr Willem Kuyken
Dr Willem Kuyken is the Ritblat Professor of Mindfulness and Psychological Science at the University of Oxford, United Kingdom, and the Director of the Oxford Mindfulness Centre. His work focuses on depression and its prevention and treatment. In particular, his research examines how mindfulness and mindfulness-based programs can prevent depression and enhance human potential across the lifespan. Dr. Kuyken has published more than 100 journal articles, including key papers on the effectiveness, mechanisms, and implementation of mindfulness-based programs. Together with Christina Feldman, he wrote Mindfulness - Ancient Wisdom Meets Modern Psychology, published in 2019 by Guilford Press.
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Launched in 2012, Brahm Centre Singapore is a registered charity that offers science-based mindfulness programs to the public as well as support for vulnerable elderly in our community. Our mission is to empower individuals with the knowledge and awareness to stay physically and mentally well in today’s fast-paced world.
Check out our Eventbrite page for a list of upcoming mindfulness talks and courses:
brahmcentre.eventbrite.com
Visit us on Facebook for the latest updates:
/ brahmcentre
Follow us on Instagram for more mindfulness videos and tips: / brahmcentresg
Contact us to make an appointment with a counsellor.
Daily (9 am to 7 pm): 66550000 and 88230000 (WhatsApp available)
For more information about Brahm Centre, visit our website:
brahmcentre.com/
For more information about Asia Pacific Mindfulness Conference, visit our website:
asiapacificmindfulnessconfere...
If you’d like to support our cause through donations, visit:
www.giving.sg/brahmcentre
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