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Today we share our morning routines and routines of other successful people to help you crush 2022!
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Time Stamp:
00:00 - EightSleep.com/PowerProject to save $150!
01:35 - Mark’s morning routine for guaranteed success
04:09 - Mark’s bed time routine for success
05:03 - A morning beat off is never a great idea
06:49 - Coach House is disappointed in us
08:09 - home made flesh light
09:09 - Wack off a little less
10:28 - Metaverse is going to ruin relationships
14:03 - Meta Quest 2
15:23 - Nsima’s morning routine
19:28 - Earthing
20:17 - Start your day with some kind of movement
21:10 - Watching the sun rise
22:49 - Move first then meditate
23:55 - 100 pushups is better than coffee
25:51 - Move to feel better
27:03 - Morning Routine MUST
28:22 - You possess the ability to be one of these successful people
30:05 - Reading can lead to success
32:11 - Those at the top want to be better
34:02 - Lifelong learning
35:39 - Avoid your phone and other vices as much as possible
38:21 - VerticalDeit.com Code PowerProject for free shipping
39:15 - How to be on your phone less
40:59 - Start your day with a win
42:12 - Motion creates motivation
44:31 - Develop un-flinching discipline
47:30 - There are times when you won’t wanna get moving, but just try
48:32 - Give yourself an easy opponent
49:14 - Benefits of cold plunge
52:25 - Cold Plunge/Sauna can help you burn more calories
53:10 - Controlling your breathing in the cold
54:30 - A successful day starts the day before
56:33 - Reflection at the end of the day
58:13 - Have a dream
59:08 - As soon as you say you can’t, you must
1:00:27 - Be careful of how you word things
1:06:04 - Reinterpretation and having an open mind
1:08:42 - Night time routines
1:11:22 - Routines with a toddler in the house
1:16:22 - Set ONE priority
1:17:50 - Show wrap up
#morningroutines #habitsfor2022
#PowerProject #Podcast #MarkBell