Meal Prep These $2 Queso Burritos INSANE For Fat Loss

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Per Burrito (Makes 6):
373 Calories | 30g Protein | 40g Carbs | 10g Fat
INGREDIENTS
1 lb Lean Ground Beef (I used 96% lean) ($7.49)
1 Packet of Taco Seasoning (1oz packet) ($0.54)
200g Red Enchilada Sauce ($0.75)
56g Fat Free Cream Cheese ($0.50)
200g Greek Yogurt ($0.83)
60g Light Mexican Blend Cheese ($0.48)
1 White Onion
1 Green Bell Pepper
Corn
Cilantro
6 Burrito Tortillas ($1.56)
Costs $12.15 for the entire recipe.
$2.03 per burrito
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Inspired by @stealth_health_life on IG, check out his recipes! / stealth_health_life
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#burritos #weightloss #lowcalorie #healthy #highprotein #recipe #fatloss

[@RahulKamat]

Get my fat loss cookbook with 150+ recipes and free updates: payhip.com/b/8pPWQ New recipes in my cookbook: 🍫 Triple Chocolate Cinnamon Rolls 🧀 Easy Protein Mac & Cheese 🥜🍫 Peanut Butter Cup Protein Bars (taste’s better than Reese’s Cups)

[@HarrisonK9]

I just want to tell you that your cookbook has helped me lose almost 10 lbs in the past couple months, it is amazing. Thank you so much Rahul

[@RahulKamat]

I’m so glad! Great work, that’s awesome you lost 10 lbs!

[@lamann2437]

I’m ABSOLUTELY making these!!

[@RahulKamat]

Lets goooo

[@xclusive2168]

Let us know how it taste

[@margeebechyne8642]

Tip: Burn a candle nearby when you chopped onions and it should stop the watery eyes. Looks delicious! Thank you!!

[@RahulKamat]

Are you serious!? How does this even work

[@margeebechyne8642]

@@RahulKamat Yes, serious. The flame nearby burns up the chemical being released when cutting the onion that irritates your eyes. Give it a try.

[@lifethrownoutofthewindow]

@@RahulKamat i hope he's trolling, please try and lemme know if i should STACK UP candles

[@RahulKamat]

That’s insane, I never would have thought

[@margeebechyne8642]

I answered earlier but the answer disappeared. Chopped onions release a chemical and the flame causes it to dissipate rapidly. Don't need a big candle, a votive will do.

[@goncalomatos4914]

You can pop the top of the green pepper so you waste less pepper andis pretty easy to do. The recipe sounds awesome need to try it sometime.

[@RahulKamat]

Trueeee!

[@MysticSpank]

it would change the macros but could replace beef with lentils, black beans, or maybe chickpeas.

[@RahulKamat]

Good idea for a veg version

[@v1c4r10u5]

Keep your onions in the fridge. The cold temperature stops the burning compounds in the onion juice from getting in the air as much. A really sharp knife helps, too.

[@RahulKamat]

Really? Didn’t know about the fridge technique

[@nonoduh4213]

to chop the beef i used a potato masher it's works well and i don't need to take it out of the pan

[@RahulKamat]

Smartttt I need to get a potato masher

[@currymuttonpizza2]

Mix in some water with the ground beef before cooking so it’s all evenly incorporated, it makes it way easier to break up in the pan. Comes out in smaller pieces and the water evaporates off.

[@lamann2437]

Rahul! Try wearing swim goggles when you chop onions-it works great!! Thanks for the great burritos!!! ❤

[@RahulKamat]

Hahaha I gotta do this 😭

[@phill.15]

I started using enchilada sauce and black beans in my ground beef about a year ago and haven’t looked back since, absolute flavor game changer! The cream cheese is a nice touch too I’m definitely going to try this recipe🙌🏼

[@RahulKamat]

Tell me how you like this recipe after you try it!

[@alan9911]

You don't need to bother with the horizontal slices on the onions - they already come in layers that separate on their own!

[@NaomiCantora]

Thank u! I am absolutely making these!

[@RahulKamat]

Enjoy!

[@MuggyTheWuggy]

enchilada sauce instead of water is so genius god damn, if you were to add beans to this for more protein would you go with black or pinto? thanks bro recipe looks fire!

[@RahulKamat]

I like both black and pinto! Both are awesome, pick which one you like more. I’m feeling black beans in this

[@wanetabontrager672]

Looks delicious & totally trying this. Don’t recall ever having had chipotle. I’ll try one way with recipe as is then I may also try cottage cheese instead of cream cheese just to see how they compare.

[@RahulKamat]

Let me know how you like this!

[@ViolentBooGaming]

The jacket suits you 6:12

[@RahulKamat]

Thank you :)

[@flastiee]

First!! I never do this but you're a legend man, your channel's helping me a lot to lose weight and just wanted you to know that you're doing god's work man. Lotsa love!

[@RahulKamat]

This means so much to me, I’m so glad! Thank you so much

[@archibcfkd]

definitely going to make these this week.

[@RahulKamat]

Lets gooo

[@playfullearning1212]

I should buy your book as I love your recipes they look Soo good 😊

[@RahulKamat]

You’re gonna love the cookbook, so many exclusive recipes in there!

[@enzordzm]

Got the cookbook! Can't wait to try those peanut butter protein bars 🔥

[@RahulKamat]

Lets gooo! You’re gonna love them, they are insane

[@jkllupo3736]

Curious why you need the yogurt?

[@RahulKamat]

More protein and makes it creamy!

[@azell2913]

adds the tanginess as well could squeeze some lime and use coconut milk instead or something as well probably

[@apodder]

Replaces sour cream

[@ashleys637]

I don't know anything about this channel, but the algo recommended queso burritos so by god, I'm clicking on question burritos. These look amazing!

[@RahulKamat]

Lets goooo! Welcome!

[@MicukoFelton]

Fat isn't the villain you think it is. But cool idea, with some adjustments.

[@RahulKamat]

I agree it’s not, very important to have fats in our diet

[@Kvs6263]

its an easy macro to cut out if you want more weight loss

[@lrg1404]

I'm sorry but $50 for your cookbook is way over priced.......... Edit: normally $74.... that's crazy

[@RahulKamat]

Depends on how you perceive it. I have 150+ recipes in there and I’m constantly adding more. I could break it up into 3 cookbooks, each with 50 recipes and charge $25 per cookbook. Instead, I chose to have 1 cookbook and add recipes to it and give people updates for free. Also the impact the cookbook could have on your life is priceless

[@Primal391]

Most cookbooks cost triple this. You probably won’t be buying anything then.

[@RemotHuman]

whole wheat tortillas are good for satiety and health, they have some extra protein in them too

[@balleballe321]

Another fantastic recipie my friend!!🎉❤😊

[@RahulKamat]

Thank you my man!

[@richardkennedy8481]

Keep the onions in the fridge and they will give off less gas.

[@RahulKamat]

Fr!?

[@Introverted100]

I am making this shit. 😎

[@RahulKamat]

Lets goooo

[@Primal391]

You also have to say the leaner the meat. It loses more flavor. The fatter the meat the more tasty it is.

[@tarathreesix9327]

"Beat the shit outta your meat" 🤣 I really tried not to laugh.

[@RahulKamat]

😶

[@darkmatter990]

If you dont want onions to make you cry just put a damp paper towel under them when cutting.

[@RahulKamat]

This helps??

[@MO-qz8sq]

Hi Rahul!!! I love your cookbook can you please separate by item example: beef, chicken, muffin it would make looking for recipe much easier

[@witnessfox3509]

Rahul: Now please don't touch your meat for 3 minutes. Gooners: 👁👄👁?

[@bl2x14]

How do the forever chemicals from the black pan taste?

[@naiminterim]

Rahul always getting full🤤

[@Ms.Laterholmes5253]

Onions are evil😂😂

[@RahulKamat]

FR!

[@evictioncarpentry2628]

Get some stainless or cast iron pans man. That teflon chemical shit aint good.

[@schoo9256]

This is a great recipe but I would definitely add more fat. Fat also keeps you satiated for longer. Loads of essential nutrients are fat soluble. If you want to actually absorb the nutrients you are eating, you need to be eating fat with them. I.e. you should be eating a decent amount of fat with every meal.

[@RahulKamat]

I sometimes dip the burritos in guac, adds fat and so tasty

[@schoo9256]

@RahulKamat amazing idea!

[@historiasdeunzen]

awesomeeee

[@yodatwinkie]

🎉🎉

[@sandeepprabhakaran7920]

Bru u used one packet of 96 grams of protein beef. And you made 6 burritos. 96/6 = 16. So it is about 20 grams per burrito at max. Even if you include the tortillas. So it is not 30 grams of protein. It is possible if you add more beef. But a great recipe. Thanks for the video

[@RahulKamat]

Bro you’re not counting the greek yogurt, cheese, fat free cream cheese which all have protein