Rahul Kamat

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@sylviag7058 Сағат бұрын

Hi can I replace the flour with oats flour if I can what be the measurements

@DJzero7 2 сағат бұрын

Skin care is eating 😝 and recipes are always slaying

@MO-qz8sq 2 сағат бұрын

Hi Rahul! I noticed this recipe is not the same you have in the book! Is it a retake of the one in your book?

@RahulKamat Сағат бұрын

Yes it is a retake, the one in my book is even lower calorie than this one

@GordonHugenay 3 сағат бұрын

they don't look that fudgy, do they?

@patscz18 4 сағат бұрын

shoulda made the recipe for 5 servings

@pydiboy 8 сағат бұрын

If ur gonna do Italian mafia accent, make some Amaretto cookies. If sugar is low, those are begging to be eaten as a treat during fat loss.

@kikikoko607 14 сағат бұрын

I also try to avoid too much carbs. But without regular flour, I wasn't able to achieve the same results. So experimented around, till I figured out this recipe: - 25g of Almond flour (with low fat, it has less calories) - 25g of coconut flour, (also low fat) - 25g of vegan, vanilla protein powder, - 10g of egg white powder - 1 medium sized egg - 100g of Skyr (Skandinavian , low fat cream cheese, that has a joghurt - like consistency) - vanilla extract - erythritol - cinnamon powder - a pinch of salt This is enough for about 3 - 4 normal sized waffles, or two jumbo waffles. It won't have the exact same consistency and taste, like waffles with regular flour, but it comes very close and is also great for people with gluten allergies.

@romimadia6467 23 сағат бұрын

I bought micro ingredient beef gelatin. Their scoop for 35 calories is 2 or 10 grams. I guess I need to look for a lower calorie option? Also 1-1/2 tbsp is actually 4 of their scoops so it’s actually 70 calories. 😢

@Niguido8 23 сағат бұрын

Brown bananas would’ve made it better

@Someone43198 Күн бұрын

Per Slice (Makes 9 Slices): 97 Calories | 8g Protein | 13g Carbs | 1g Fat INGREDIENTS Dry: 75g Self Rising Flour 50g Whey Protein Powder 5g Coconut Flour 40g Erythritol 2 Packets of Sweetener 1/2 tsp of Cinnamon 1/2 tsp of Baking Powder 1/2 tsp of Baking Soda 1/3 tsp of Salt Wet: 2 Ripe Bananas 80g Greek Yogurt 2 Eggs 1 Tbs of Vanilla Extract 1 tsp Cake Batter Extract 1 Tbs Vinegar Mix-In: 20g Mini Chocolate Chips (optional) Bake @ 350°F for 35-40 mins

@the__source Күн бұрын

Yuck

@ItsNKK Күн бұрын

Wanna try this but I don’t have protein powder 😔

@BOOcketMan Күн бұрын

“My hands are my favorite multi-use tool.” I’m not saying anything…….

@yuyanglong225 Күн бұрын

Why do ppl hate the word moist? 😮

@irinahernandez3503 Күн бұрын

Bro...la creme de la crème, my whole family loved it

@kikikoko607 2 күн бұрын

How convinient, my two year old son stepped on the bananas, I just bought, and squashed them. 😂 I'm gonna make that today!

@kikikoko607 2 күн бұрын

3:05 😂😂😂😂😂

@mccflo99 2 күн бұрын

Who's the chick in the video with you?

@yuyanglong225 2 күн бұрын

Can u make it with just the whey protien powder? Do i need the casin?

@PatB415 2 күн бұрын

I'm allergic to flour, oats & barley. Any substitute suggestions?

@JerryJ84 Күн бұрын

Almond flour maybe.

@PatB415 Күн бұрын

@@JerryJ84 Great idea! Thanks!

@JerryJ84 Күн бұрын

@@PatB415 Glad to help. Good luck. Coconut flour may work for you also but becareful with it. Coconut flour is much more absorbent so you won't need as much.

@PatB415 Күн бұрын

@@JerryJ84 Great point! It's certainly a drier flour product, requires more liquid or less of it, as you point out. And I find it constipating too. I favor your Almond flour idea & think it will be a winning substitute!

@ChindaE-g1q 2 күн бұрын

I don't have coconut flour. Should I just increase the self rising flour by 5g?

@RahulKamat 2 күн бұрын

Yupp! Inc by 8g because coconut flour is more absorbent

@NAna215ism 3 күн бұрын

Can’t wait to make these

@littlevoice_11 3 күн бұрын

Substitute for flour please

@nahkalahdeyoung6889 3 күн бұрын

I wish he would be discusting. I like his videos. Until he starts being a pervert. Lol smh so gross.

@Code.Name.V 3 күн бұрын

This is Nobel Prize level Rahul!

@hannahmayo6582 3 күн бұрын

“Look it works every time” 😂😂😂

@Kradeex 3 күн бұрын

My Italian husband would tweak out if he saw this. Cottage cheese?!? That’s gotta be an insult 😭🇮🇹

@astrocalm812 3 күн бұрын

I may try this with Victoria’s Keto Kitchen bamboo fiber based flour substitute since regular flour makes me ill. I like 50/50 Allulose/Erythritol for the browning and better flavor plus appetite suppressant effect.

@siphonVLRT 3 күн бұрын

lets tualk chuocolate, i love this accent

@moxie9091 3 күн бұрын

I knew he wasn’t single!💯😂

@erythroblastosis10 3 күн бұрын

Could be a friend

@black.pehyso Күн бұрын

@@erythroblastosis10could be family

@black.pehyso Күн бұрын

@@erythroblastosis10could be a colleague

@black.pehyso Күн бұрын

@@erythroblastosis10could be a co worker

@black.pehyso Күн бұрын

@@erythroblastosis10could be dog with a human voice

@RahulKamat 3 күн бұрын

Just updated my Fat Loss Cookbook with 2 recipes: high protein triple chocolate cinnamon rolls and easy mac & cheese recipes Get My Fat Loss Cookbook with 150+ Recipes and FREE updates, on SALE NOW: payhip.com/b/8pPWQ

@asmysarasan 3 күн бұрын

But how am I gonna eat all those gummies just to get the effect of 1 scoop of pre workout? 😭

@RahulKamat 3 күн бұрын

I could do it no problem! But just add more pre and make these stronger

@Grayald 3 күн бұрын

"You can get your forearm workout in at night, not now." You know me too well...

@RahulKamat 3 күн бұрын

🤝

@jcardosa02 3 күн бұрын

are u a new yorker i love your accent

@RahulKamat 3 күн бұрын

I’m from new jersey!

@jcardosa02 3 күн бұрын

chawclit

@RahulKamat 3 күн бұрын

😭

@yackitheiripper1385 3 күн бұрын

Bro he is only doing it for the Protein Powder. Protein powder makes you ill and is not good for you

@miachambers830 3 күн бұрын

Instead of making one the size of your head, why didn’t you make four small ones? It would’ve been a lot easier to eat… And it would’ve felt so indulgent to be able to eat four donuts…! LOL❤❤❤❤

@agriperma 3 күн бұрын

If I made these I'd substitute the Erythitol, for Allulose. Allulose is better for you gut bacteria.

@Jacket_off 3 күн бұрын

Definitely saving this video for later. Gonna give this a try!

@mitaparikh1617 3 күн бұрын

Why you title 19 calories?

@shashank_nayak 3 күн бұрын

The way you say chocolate sounds like Tony Soprano lol

@RahulKamat 3 күн бұрын

Idk who that is 😭

@hannahmayo6582 3 сағат бұрын

@@RahulKamatThe Sopranos???

@tinatito6273 3 күн бұрын

Rahul can I lose weight with your cookbook having under active thyroid problems

@RahulKamat 3 күн бұрын

Absolutely you can! You might be a good fit for me to personally coach you to lose weight, just fill this out if you’re interested: docs.google.com/forms/d/1k7VmMdDN3BzCzqM9s5NE_xfn-tQV5MKhoWcLekKWSVY/viewform

@Pookiewookie-mb6ew 4 күн бұрын

AAA THANK UUUUU!!!! THSO REALLY HELPS ME OUT A LOT!!!! (>o<)

@RahulKamat 3 күн бұрын

I got you!!

@MO-qz8sq 4 күн бұрын

Hi Rahul!! I just made myself a gift... Your cookbook!!! I have not got through it but there is one thing! If I press on the recipe name it doesn't take me to the recipe and the are no page number on the recipe either so it is hard to navigate thank you!!!

@RahulKamat 3 күн бұрын

There are page numbers on the bottom right corner of every page and you can press on the recipe names to go to that page, I’m not sure what’s going on? Send me a screenshot of exactly what you see at [email protected] and I’ll help

@MO-qz8sq 3 күн бұрын

@RahulKamat I re download it and it works now! Thank you