Medical Conditions & Treatments : How to Wrap an Ankle With an Ace Bandage

  Рет қаралды 1,594,559

ehowhealth

ehowhealth

Күн бұрын

Пікірлер: 311
@stormmajor3426
@stormmajor3426 5 жыл бұрын
Yo low key he hit us with that 👌🏻 Got us all hahahaha
@duncan_kyle
@duncan_kyle 3 жыл бұрын
FUUUUCK man
@Sauté777
@Sauté777 Жыл бұрын
Thank you Katie Brodsten registered nurse from Austin Texas, now I can walk without crying.
@libbynetterville1254
@libbynetterville1254 6 жыл бұрын
This helped me a lot. I’m only 11 but I’m home by myself and I recently twisted my ankle. My mom said that this ace bandage should help. Now I can watch this very helpful video and rap my ankle myself
@limoncatt
@limoncatt 2 ай бұрын
How did it go?
@samannthaswtnss9397
@samannthaswtnss9397 5 жыл бұрын
Thank you, sprained my ankle pretty bad today and bought a wrap. I can already feel the difference. Thank you for this video
@shigurenikaido9588
@shigurenikaido9588 5 жыл бұрын
Thanks. It's been well over a decade since my last sprain so I remembered little on dealing with it (not to mention I was a clueless teenager back then). I'm dealing with multiple sclerosis and I learned that I should be REALLY careful going downstairs when I'm dealing with leg numbness and loss of sense of balance. On the plus side, with the pain of the sprain, the numbness on my left leg disappeared.
@rowennadine8962
@rowennadine8962 6 жыл бұрын
I tried to jump over a chair in band class because I was trying to be cool.... Definitely fell
@mistawasisnehiyawak9618
@mistawasisnehiyawak9618 5 жыл бұрын
Never try to "be cool", always remember nobody actually cares.
@antrikshstudios7919
@antrikshstudios7919 5 жыл бұрын
@@mistawasisnehiyawak9618 definitely true
@6pades
@6pades 4 жыл бұрын
i pretty much did the same thing 😂 sprained ankle and fractured foot 😂😂
@tru_rjg8362
@tru_rjg8362 4 жыл бұрын
Sounds like a band story to me hahahahaha
@aerialtiger7146
@aerialtiger7146 4 жыл бұрын
I was on a scooter and I fell in a hole and got hit with the scooter and sprained my ankle
@robloxhelperfriend4875
@robloxhelperfriend4875 4 жыл бұрын
Needed this rn as I think I injured my foot pretty bad. Lessens the pain by a TON. Thanks!
@mo.H-q3k
@mo.H-q3k 10 жыл бұрын
Poor guy he is mute.
@ladyt3119
@ladyt3119 7 жыл бұрын
hi
@sabotage9926
@sabotage9926 6 жыл бұрын
Wooooooooosh
@Om-pg7ds
@Om-pg7ds 6 жыл бұрын
@Curlyhead Monii yes it is....
@Code-qs5pq
@Code-qs5pq 5 жыл бұрын
Like me
@PingooProducts
@PingooProducts 2 жыл бұрын
Simple, Easy, fast, and 100% would recommend this video to others.
@junjloc3774
@junjloc3774 4 жыл бұрын
I prefer wrapping proximal to distal looser on the anchor tighter as you move to the toes to push fluid up into the lyphatic system. also when coming under the foot giving a nice pull on wrap to help stabilize the ankle is key to making sure the pt has support when they are bearing weight.
@jodywhite3798
@jodywhite3798 Жыл бұрын
I agree don’t mean no disrespect to her but it’s usually better for the foot if you use the leg as anchor but don’t wrap too tight so the fluid still has the ability to flow and the foot can maintain perfusion while being supported.
@sohailekram8382
@sohailekram8382 8 жыл бұрын
how many came because of an injury while playing football.
@wgxtaco7867
@wgxtaco7867 7 жыл бұрын
Sohail Akram me
@nobels3246
@nobels3246 7 жыл бұрын
haha😂😂
@hughjanus9201
@hughjanus9201 7 жыл бұрын
Sohail Akram boxing
@Potato-yt5nl
@Potato-yt5nl 7 жыл бұрын
Sohail Akram flag football
@lukemurry7862
@lukemurry7862 7 жыл бұрын
I did it sucks
@maiika101
@maiika101 7 жыл бұрын
The ankle should be at a 90 degree angle.
@iRonlMoNKleY
@iRonlMoNKleY 12 жыл бұрын
If the sprain was on the medial side like she pointed out, it might be best to wrap the opposite way to give some support to the tissues on the medial side. What she did here would be good for a lateral ankle sprain.
@dibag7443
@dibag7443 6 жыл бұрын
Thanks, I have learnt now. I had a minor street accident. I watched your video today and myself wrapped crepe bandage.
@ferretsage8928
@ferretsage8928 9 жыл бұрын
Thank you, I used this information for my own very recent injury.
@Gauteh94
@Gauteh94 11 жыл бұрын
Stethoscopes are often considered as a symbol of the doctor's profession, as doctors are often seen or depicted with stethoscopes hanging around their necks. A 2012 research demonstrated that among several icons of medical profession, the stethoscope had the highest positive impact on the perceived trustworthiness of the practitioner.
@knightforce1982
@knightforce1982 11 жыл бұрын
Thanks soo much for this video. It came in handy. I a very severe ankle problem and I need to have support on it. What do you recommend for the swelling ness?
@orhason6155
@orhason6155 7 жыл бұрын
Thank you very much this is helpful, do you have any ideas for flat feet ?
@joceberry5023
@joceberry5023 3 жыл бұрын
First time I was chasing my neighbors dog that got loose. And turn out to be a ligament torn had to wear a boot and crutches for 2-3 with PT. this time I tried over my dogs bed. What is it with dogs and me? 🤔
@gypsyallie
@gypsyallie 8 жыл бұрын
Thank you! I just showered after a sprain and couldn't figure out how to correctly put the ace bandage back on till I found your video! Got it now!
@JesusisKing316-18
@JesusisKing316-18 9 жыл бұрын
Can you ice your ankle with the bandage on?
@captocie
@captocie 5 жыл бұрын
i've done that before
@KCejjaminnhemm
@KCejjaminnhemm 8 ай бұрын
Me before i go to a hike
@MrRdp0215
@MrRdp0215 Жыл бұрын
Thanks. I was wrapping my ankle all wrong. Appreciate you taking time to do this video.
@JimmyBasquezatx
@JimmyBasquezatx 4 жыл бұрын
I am here because I was helping my neighbors move and I missed the last step going downstairs. Yes, I am cool.
@pandawarriah
@pandawarriah 4 жыл бұрын
Thanks, I used this to wrap my own foot/ankle. Not the easiest thing to do, but this helped.
@mihajloje1829
@mihajloje1829 4 жыл бұрын
Need this,thank you ,sprained my ankle 2 times while playing bball.
@ameneheydani3536
@ameneheydani3536 6 жыл бұрын
You both are perfect and deciplined.you describe impeortant points n he answers you enegetically .i admire your work .😍😘
@philam1973
@philam1973 Жыл бұрын
Nobody seems to warn how long it can be installed without other damage. Keep iff fie hiw long?. No numbness or tingling nut my skin is dry and cracking and swelling toes
@TennessseTimmy
@TennessseTimmy 6 жыл бұрын
My achilles started hurting during a jog a few weeks ago. It's been getting worse and worse. Went for a jog yesterday and today it hurts even without leaning on it. Hopefully this will fix it.
@Djb1976
@Djb1976 5 жыл бұрын
Thank you ssoooooo much!! I did it perfectly the first try because your figure 8 analogy was so visual.
@ebonyhart5390
@ebonyhart5390 10 жыл бұрын
She didn't wrap the ankle though
@SVDwarakesh
@SVDwarakesh 6 жыл бұрын
Thanks for helping me out :) You made my legs feel better.
@jarhead3376
@jarhead3376 6 жыл бұрын
I just came back from a broken tibia at the very base and I just sprained that same ankle. It was twisted outwards rather than inwards, but the outer part is also the side that hurts. It doesn’t hurt much and I can stand and limp as long as I don’t flex it too far forward at which point it hurts. The base of the outer ankle bone somewhat barely hurts after pressing it but I don’t know if that’s the bone or the ligament near it? What should I do. Thank you!
@Myscimagic
@Myscimagic 11 жыл бұрын
Did you go and get it checked out? how is it feeling now?
@faragc2
@faragc2 9 жыл бұрын
I originally wanted to leave my ankle open but my pain is directly under the ankle. SHould i leave open? My outside ankle not inside. one his was on the inside and i believ eyou wrapped it.
@johnnguyen9101
@johnnguyen9101 7 жыл бұрын
How long should I leave the wrap on for?
@grj9847
@grj9847 11 ай бұрын
Thanks for the f*cking ad YT when sh*t was urgent
@hughjanus9201
@hughjanus9201 7 жыл бұрын
What if the injury is at the back next to the ligament or what ever that is
@twobeards6714
@twobeards6714 2 жыл бұрын
I slipped on the first ice of the year on a wooden staircase. For the first time in 71 years I have a sprain.👍💪
@wimxz6567
@wimxz6567 Жыл бұрын
I get that I’m a figure skater and I have to use this all the time
@theresanesbeth7503
@theresanesbeth7503 7 жыл бұрын
hey can you give me tips of bandages
@loveusoc
@loveusoc 14 жыл бұрын
what hand gesture would he do if it hurts??????
@captocie
@captocie 5 жыл бұрын
thenk u! i would have never known to start at the toes or about the figure 8
@sadcat2994
@sadcat2994 4 жыл бұрын
Tried to do a backflip on a trampoline.. didn’t end well
@justinlynch9960
@justinlynch9960 9 жыл бұрын
Anybody know if this is good for snowboarder's ankle?
@illustryfe5354
@illustryfe5354 6 жыл бұрын
Velcro face down or up?
@MrArpan77
@MrArpan77 4 жыл бұрын
THANK YOU ....IT HELPS A LOT
@rashifarsya
@rashifarsya 7 жыл бұрын
the bandage, isn't it supposed to face out of the skin? because it will give a proper tightness if it's rolled that way, but in the video it's facing the skin. i am sorry for my bad english. at least that's what our lecturer taught us, or maybe it's not a big deal that you can just do it both way
@dreajp
@dreajp 6 жыл бұрын
Thanks, I needed to wrap my ankle. Had a bit of a misstep and rolled my ankle.
@bernardolea
@bernardolea 15 жыл бұрын
can i use elastic bandage??
@Nerdhot
@Nerdhot 13 жыл бұрын
Thanks for having this, I removed the wrap the dr made, for sleeping and I had no idea how to re-wrap it XD
@AnnoyedPenguin-if5om
@AnnoyedPenguin-if5om 6 ай бұрын
It really helps thanks
@slimeboss7471
@slimeboss7471 8 жыл бұрын
is it alright if I Wear socks is it alright if I wear shoes with socks?or shoes only?
@ojashwisengar2536
@ojashwisengar2536 8 жыл бұрын
No socks
@Om-pg7ds
@Om-pg7ds 6 жыл бұрын
Better do not wear anything ....... It gives a relaxing feel
@katsukibakugou5015
@katsukibakugou5015 6 жыл бұрын
how do you rap it yourself with no help?I need to rap it but my mom won't help me.
@jameshampton3070
@jameshampton3070 4 жыл бұрын
I tried jumping over a fence slip and fell
@ar1y.4nn4_4
@ar1y.4nn4_4 4 жыл бұрын
i tried to uro step and not so good
@Kudravets-Diana
@Kudravets-Diana 9 ай бұрын
In my opinion it is not good to have the pins not above the ankle. It will be difficult to wear shoes
@Happysnappification
@Happysnappification 12 жыл бұрын
um my ankle is black and blue but the injury is on the outside. how would i rap my foot then?
@aidas.huertas3465
@aidas.huertas3465 5 жыл бұрын
Great wraping
@michaelmoreno7862
@michaelmoreno7862 5 жыл бұрын
Thanks Katy you rock
@emilytoasty7191
@emilytoasty7191 5 жыл бұрын
I have to wrap mine so that it stops rolling due to a GIRL SCOUT INJURY I GOT LAST JUNE. We were trying to find clues for a scavenger hunt, and my group kept running, and we weren't supposed to. I kept saying guys, stop running, I can't keep up. And then I kinda... Hit a corner where the sidewalk dropped to grass... A pretty deep drop... I couldn't move my foot without tons of pain for about 3 days, and now the outside of my right foot has hurt ever since. I can't really walk anywhere without rolling it once or twice, and I have a loft bed that I have to climb up a ladder to get on and off.
@cecilstovall4266
@cecilstovall4266 9 жыл бұрын
That was very help ful
@SignsFromTheHeart
@SignsFromTheHeart 13 жыл бұрын
Haha the patient's hand signals made me laugh :)
@codyrinehart4678
@codyrinehart4678 8 жыл бұрын
What if it's peroneal tendonitis?
@charlesritchet9949
@charlesritchet9949 5 жыл бұрын
i just applied myself 😀😀😀
@chittybunbuns4216
@chittybunbuns4216 8 жыл бұрын
Lol at the guy getting wrapped.
@queensomova9408
@queensomova9408 4 жыл бұрын
*Only 18* 👇👇👇 509242.loveisreal.ru
@virgo4200
@virgo4200 11 жыл бұрын
i wonder if she could do a video if a zombie bites my ankle cause i have that issue as we speak
@soup4808
@soup4808 6 жыл бұрын
I just had to get one last night and it sucks ☹️
@alekpap1841
@alekpap1841 7 жыл бұрын
this is the worst wrap I ve ever seen
@palisingh6102
@palisingh6102 5 жыл бұрын
Who is watching in 2019?
@daggerdude
@daggerdude 6 жыл бұрын
I kind of broke my ankles whilst i was breaking someones ankles Ball is life and death
@scoobiedoobierides
@scoobiedoobierides Жыл бұрын
I broke my ankle doing wheelies on my motorcycle and can’t find a video how to wrap a broken ankle 😭
@anacristinalizarragamorale8788
@anacristinalizarragamorale8788 6 жыл бұрын
Is it okay to sleep with it??
@nritti_
@nritti_ 5 жыл бұрын
i wrapped my ankle too tight and then went to work for 8 hrs. I didn’t realize it was too tight because i didn’t feel any discomfort. When i got home and took the elastic bandage off, the top half of my foot was extremely swollen like The Nutty Professor movie!!! Im so scared i dont know what to do and no one is helping me!!! 😭😭😭😭🤦🏾‍♀️🤦🏾‍♀️🤦🏾‍♀️🤦🏾‍♀️
@Apsa97
@Apsa97 3 жыл бұрын
well i hit my foot against the door so it hurt my foot and ive serious anger issue
@keihndeth
@keihndeth 7 жыл бұрын
any other RNs thinking this might be the worst ace wrap they've ever seen from another RN? haha
@phycopompvevo4780
@phycopompvevo4780 5 жыл бұрын
Thank you very helpful
@silverscorpio24
@silverscorpio24 4 жыл бұрын
I had a garage door fall on my ankle
@tgarriivmea
@tgarriivmea 5 жыл бұрын
Thank you.
@shajipk8676
@shajipk8676 6 жыл бұрын
Thanks. It helped.
@solozaya267
@solozaya267 4 жыл бұрын
So... I jumped off my roof 😂
@DreamScorcher
@DreamScorcher 8 жыл бұрын
Thanks, great help!
@bangoman8458
@bangoman8458 2 жыл бұрын
Thanks.. 🙏
@azharncp
@azharncp 8 жыл бұрын
it help me very much thank you
@shireensadique797
@shireensadique797 4 жыл бұрын
Who is here after spraining ankle after playing badminton 🏸
@Boi2601
@Boi2601 3 жыл бұрын
He’s said 👌👋👍
@helloitsmebarney9526
@helloitsmebarney9526 5 жыл бұрын
I fell backwards in cemented ramo in the house. My ankle hits the ground. Now im here 😂😢
@imblessed5399
@imblessed5399 4 жыл бұрын
But y males r more prone to fracture than female,,,??? Dr reply me
@toast1tv545
@toast1tv545 7 жыл бұрын
1:19 oh shit waddup 👌
@silverreyes7912
@silverreyes7912 6 жыл бұрын
in Australia i believe that means asshole lol
@kitykrishna3820
@kitykrishna3820 6 жыл бұрын
Tank for service
@jamespressly4839
@jamespressly4839 12 жыл бұрын
76, 714 people just limped home like me
@allisonbrockington9769
@allisonbrockington9769 5 жыл бұрын
From Manhattan to Brooklyn
@mirimeerkat2087
@mirimeerkat2087 5 жыл бұрын
Anyone else come here because their joints dislocate and then pop back into place
@srpadua
@srpadua 8 жыл бұрын
thank you doc !
@rockjock2908
@rockjock2908 4 жыл бұрын
My younger brother just jump on my right foot while l was just watching TV and my legs were up on table!! Horrible moment for me 😑
@awkwardpanda8328
@awkwardpanda8328 5 жыл бұрын
Was walking home with my crush...and rolled my ankle cause I didn’t see a curb🙃🙃
@slimshady9128
@slimshady9128 5 жыл бұрын
Did anyone else come her because of a gymnastics injury
@VikiVanyi
@VikiVanyi 5 жыл бұрын
Shaden Shondy me
@alexanderdiaz2746
@alexanderdiaz2746 6 жыл бұрын
Do u feel support 👌 does it feel good 👍
@gayfairs
@gayfairs 13 жыл бұрын
Chuck from Pushing Daisies? IS THAT YOU? No, in all seriousness, this was helpful, thanks :)
@joannvisoso4205
@joannvisoso4205 3 жыл бұрын
This thoroughly bothered me... like I must be OCD or something, but I will not take direction unless you apply "under" vs "over" IJS
@AWACS_Eagle_Eye
@AWACS_Eagle_Eye 2 ай бұрын
Welp, now I know how to wrap my own ankle.
@Bebotheniggler134Ortega12
@Bebotheniggler134Ortega12 6 жыл бұрын
Thx for showing me
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