Medicine Ball HIIT Workout 15min

[@mariarosariamele3850]

Ciao Dr. Daniel, i love your video...you are my favourite coach 🔝🔝🔝🔝😘

😚

[@juliareyes9863]

Wow!!! 💥💥💥 Good bye calories!

[@elham3900]

I LOVE YOUUUUUUUU.👍👍👍👍👍👍👌👌👌👌💪💪💪💪💪💪❤❤❤❤❤😘😘😘😘 تو فوق العاده ایی عاشقتم 😍

[@salomegatto6986]

👍 👍 👍 👍 👍 👍 👍 💕💕💕💕💕💕💕💕

[@djshelowhd1454]

🔥🔥💪🏾💪🏾

[@luzgomez5161]

How many pounds is the ball you’re using?

It's 10 kilogram. 22 pounds

[@luzgomez5161]

@ Thank you for your response. I love your videos, they are challenging and effective. I think 22 lbs is too much for me, maybe 10lbs.

[@luzgomez5161]

Do you have your own personal training, where are you located?

@@luzgomez5161 Thank you so much for you kindness. Well I'm working as a lecturer and researcher in sports science and health at the university of Munich. But as a sidejob I run my own business. I educate trainees to become a fitness coach, speaking at seminars and sometimes I do personal classes. So if you have a specific question or goal you can book me for sure. Temporarily it's all online because of covid-19.

[@SOSOSOSO-mt3hj]

💪💪💪🙏🙏🙏

[@farida4174]

👍🙏😍

[@nooshinabedi6821]

👍🏻😍

[@azinkamjoo453]

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