Meditate with Monks in Thailand (30 Minute Meditation) REDUCE STRESS, WORRY, ANXIETY, IMPROVE SLEEP

[@michellehall2715]

I still meditate on this video every night before bed; it truly has made a difference in my life.

[@NickKeomahavongOfficial]

Wow that’s so wonderful to hear. Keep it up Michelle 😊😊

[@izzawigsis9794]

Wow, I never realized how much I was not at peace with myself until I watched this video! I use to love nature as a child.

[@NickKeomahavongOfficial]

❤❤❤🙏

[@berkayugurlu7]

Thank you Nick

[@NickKeomahavongOfficial]

You’re welcome ☺️

[@dianapaloma3102]

I love the wagging tail of the dog too. Pure beauty and peace.

[@NickKeomahavongOfficial]

😊😊

[@MrEminemFan94]

Had the privilege to join the 3 day retreat in Pa Pae. What a experience. The monks give great lessons, share their personal stories and struggles in meditation which i thought was amazing. Anyway, i felt absolute amazing these 3 days, so i am so happy i found your channel and go back to the peaceful days during this strange times. Thank you! 🙏

[@NickKeomahavongOfficial]

Awwww wonderful Hugo. I'm glad you can meditate with us virtually from now on. How long ago did you attend the retreat? And where are you from btw?

[@MrEminemFan94]

@@NickKeomahavongOfficial Yes very happy with this! Around 12th of march. From the Netherlands. We didn't speak personally btw, found your channel on facebook via an other participant

[@NickKeomahavongOfficial]

@@MrEminemFan94 oh awesome. Please continue to stay in touch and come back to visit us again when you can 😊❤

[@shaunnarochelle]

i am sick and it is winter here. i visualise to this video all my past memories travels in Guatemala, vietnam, india. all of the forests and waterfalls, i smell the earth. im moving slowly through the forests but strong. I do visualisations everday and my health is recovering. love and health to all ❤

[@NickKeomahavongOfficial]

How are you all coping with everything going on in the world. Drop a comment below.

[@blackheartgaming6121]

im doing ok i guess how are you

[@dbiswas]

Hi Nick, it's been so. long. 1 & half year ago, I was going thru a divorce but that time I chatted with casually on KZbin comments and also based on your teaching I flew to Thailand (at Koh Samui) and took meditation class. I really felt good and survived the bad time of my life. Few months back I met a wonderful person and just last month I got married. Right now she is in Mumbai and I am in Seattle. We are both on the hotbed of Coronavirus crisis. We both are holding each other over face time. & skyppe. Both during the crisis time, we now spend more time together and it has bought us a strong bonding. I am very nervous, anxious and worried, especially knowing that we both are so apart. Her visa processing has started but hoping to get it in next 8 months. Let's see. Thank you. so much for your support and meditation guidance. With lots of ❤️& respect. Bobby

[@NickKeomahavongOfficial]

@@blackheartgaming6121 im doing well. We are pretty secluded here in Chiang Mai but still taking precautionary steps 😊

[@NickKeomahavongOfficial]

@@dbiswas hi Bobby! Your message makes me so happy. I remember how difficult that period was for you. I'm glad you were able to find some healing and had the opportunity to come to thailand. You should have stopped by our temple to say hello. Haha. Next time. And congratulations on the marriage. Regarding your situation, just try to stay calm. The Corona situation is already bad enough on its own, so don't add ther extra stress, anxiety, etc.. just take the precautionary steps, and do your best. Make sure you make time to day to "shower the mind." Also make resolutions/wishes each day. It will help you 😊😊❤

[@NickKeomahavongOfficial]

@@JOSEPHINETSANG so great to hear from you. Please join us again when things clear up. We have made so many changes here 😊

[@dianapaloma3102]

I love this. What a beautiful gift. I will treasure and use.often. Thank you. Bless you. May you be filled with peace, love and harmony and know how many lives you touch. 🙏🙏🙏❤️❤️❤️

[@embers3871]

Thankyou for not putting adverts through this. Allows me to fully relax

[@NickKeomahavongOfficial]

Sadhu Sadhu 😊😊 thank you Martha

[@mymoviemusicmood6447]

Keeping in touch with you is so important to me. I am blessed to call you an inspiring friends ❤️

[@NickKeomahavongOfficial]

Sadhu sadhu ❤❤🙏

[@DisVietVetUSA]

Meditation is good for those that are not in constant turmoil.....I practise walking meditation to help my body understand where the pain is and to let it go. The serenity gained of self awareness of ones continual suffering of the three afflictions (physical pain) (mental anguish) (spiritual loss). Since my life is suffering and my attachments are many, walking meditation allows me to see the path, hear the path and accept the path....You are my teacher and my student as I am your student and your teacher,,,,Freely to share the life experience from two different paths....Sadhu sadhu Buddhist Brother Nick

[@NickKeomahavongOfficial]

Sadhu sadhu. Keep up your meditation practice my friend 😊

[@janeclausen141]

It`s so peaceful and helps a lot the monks are meditating too with us. Thank you for sharing - hope for more like this. )(

[@NickKeomahavongOfficial]

Thank you so much!

[@leonieaugustine7746]

This was such a beautiful experience. I truly felt the presence of the monks and absolute peace. Thank you so much!❤

[@NickKeomahavongOfficial]

Wonderful leonie. I'm glad you enjoyed it 😊

[@paragon0211]

Sadhu thank you for the reminder.

[@musichan93]

Thank you Nick for this wonderful video. I felt so peaceful by the end, I didn't want to come back. I got to a point towards where I was feeling an energy of some sort in front of me (like a force I could breathe into which made me relax even more). I've never experienced that before, but I'm glad I did. I was doing a loving kindness meditation, which I (and I'm sure others too) need right now. Many thanks for your help by creating this video. 🙏 😊

[@NickKeomahavongOfficial]

Wonderful. That's great. Please keep practicing everyday ❤❤

[@musichan93]

I'm trying to and will continue to, thank you 😊❤

[@SlavaBilan11]

This is so beautiful. 🙏🏼 thank you! 🙏🏼

[@TenaciouslyTina]

Thank you for your videos~ They bring be peace! I would love to come to Thailand. I do not know much about women becoming ordained... I have a calling for a devoted life.

[@NickKeomahavongOfficial]

🙏🙏

[@madhavangopalan7463]

Gratitude to Unknowable and unobjectionable Nothing. Full pPeace Stillness and cContent🙏😄😀

[@madhavangopalan7463]

When body disappears world disappears Illusion I disappears when the mind is still who meditates Emptiness meditates...

[@NickKeomahavongOfficial]

❤❤

[@michellehall2715]

this meditation is amazing it centers me and my thoughts even more after my daily exercise.

[@NickKeomahavongOfficial]

Wonderful. I’m glad it’s helpful Michelle 😀

[@denisee9539]

In a few days, I will be in the Rocky Mountains of Canada. I will be sure to breath in and cleanse. Thanks for sharing this experience.

[@NickKeomahavongOfficial]

Wonderful. Be safe :)

[@roscross]

i find nature is pease of mind, thankyou for showing video, rose

[@NickKeomahavongOfficial]

You’re welcome ☺️ thank you

[@revenantsage]

I absolutely love all of these meditation with monk videos. Thank you so much for sharing!

[@NickKeomahavongOfficial]

Awwwe thank you so much my friend. Greetings from Thailand ❤❤❤😊

[@revenantsage]

Nick Keomahavong greetings from Colorado! 🙏🥰

[@NickKeomahavongOfficial]

@@revenantsage 😊😊

[@didierlason6453]

This is truly amazing. Peace and enlightenment.

[@thomasjimino4679]

The birds of Thailand sound _exactly_ like the birds of NH on a spring day. Let it come, let it flow, let it go.

[@madhavangopalan7463]

👍. Thank you 🙏😄😀

[@NickKeomahavongOfficial]

❤❤🙏

[@mkn10relax]

Cute nature with peaceful birds sound

[@NickKeomahavongOfficial]

Sadhu Sadhu 😊😊

[@madhavangopalan7463]

Today Deepavali Let the darkness be removed let all move from Ignorance to Immortality. Thank you 🙏😄😀

[@NickKeomahavongOfficial]

😊

[@cynthiacunha447]

Thank you!!!

[@madhavangopalan7463]

Today Peace and love and content thanking all the people who helped me in the past and now for this mental state Thank you y 🙏😄😀

[@NickKeomahavongOfficial]

😊😊😊 sadhu

[@madhavangopalan7463]

Thank you 🙏😄😀

[@NickKeomahavongOfficial]

Thank you for your support 😊😊

[@faithnorks]

Nature is the best medicine.

[@NickKeomahavongOfficial]

🙂🙂 yes definitely

[@madhavangopalan7463]

PEACE Thank you so much🙏😄😀

[@NickKeomahavongOfficial]

❤❤❤🙏

[@veronicaperez3555]

I’m not sure what happened but I did the meditation. Fell asleep and woke up high as a kite 😂. It was AMAZING. I’ve since normalized but It was probably the best meditation experiences I’ve ever had. I truly am thinking about visiting the meditation retreat one day! Thank you. 🙏🏼❤️

[@NickKeomahavongOfficial]

Wonderful my friend 😊😊

[@madhavangopalan7463]

And you for your appriciation🙏

[@NickKeomahavongOfficial]

❤❤❤🙏

[@RobinCurrie]

Thank you.

[@NickKeomahavongOfficial]

😊😊

[@DanielReyes-dq2yj]

one of my favorite places on Earth

[@NickKeomahavongOfficial]

Wonderful. Thank you Daniel for sharing 😊😊❤ When did you visit here?

[@Heaven-Biba]

That's all what I need i wish if i'm there with you Peace and love 😍

[@NickKeomahavongOfficial]

Awww. Thank you. When things improve, hopefully you can come meditate in person with us 😊😊

[@hughp00]

Nick: Thank you for this video. Being back in lockdown again, I can at least feel as if I am not alone doing my meditation. Stay safe my friend!

[@NickKeomahavongOfficial]

Thank you hugh 😊

[@ascaris2]

♥️ Made me cry, I miss Thailand.♥️

[@NickKeomahavongOfficial]

Sadhu Sadhu 😊😊

[@madhavangopalan7463]

Thank you (I)thank you so much now I did walking meditation 20 mnts independent (m) and 30 mnts your meditation with 3 Monks. I the end I feel all one whole without division and separation fulfilled and complete. That gives me Peace and relaxed. This remains most of the time 🙏👍😄😀🌹❤️

[@NickKeomahavongOfficial]

Beautiful 🙂🙂

[@madhavangopalan7463]

My Infinite gratitude to you and to the Monks and to my gurus in India and to the Gurus outside India 🙏🙏🙏🙏😄

[@NickKeomahavongOfficial]

Sadhu sadhu 💙💙💙🙏

[@marlenebrown8512]

This is exactly what we need!! ... thank you with love Nick for this gift 💕✨

[@NickKeomahavongOfficial]

Wonderful!!! I will try to make more 😊😊❤

[@ayurpran-alwayscaringalway3176]

I did this meditation and it was really calming.. Thank u 🙏 for sharing.. It was really nice 😊

[@NickKeomahavongOfficial]

Wonderful my friend 😊

[@wisanuchaisooksunai3065]

Nice and beautiful krub anumothanaboon

[@NickKeomahavongOfficial]

SADHU! i'm glad you enjoyed it :)

[@NickKeomahavongOfficial]

its very beautiful right now in Chiang Mai

[@madhavangopalan7463]

Requesting my friend mind appreciating that now coming to this state is by his co operation and help so asked to take rest and be still for 2 mints Mind still for more than 5 mints then dinner time food thought there using mantras letting go Satisfied and happy my gratitude to mind 🙏🙏🙏🙏😄😄😀😀🌹🌹🌺🌺❤️❤️❤️❤️and ayou and all the Monks

[@NickKeomahavongOfficial]

😊

[@nirmalaananthkumar]

Sounds if nature is relaxing. Thanks for bring Thailand to us 😀 Do you also chant along with the meditation?

[@NickKeomahavongOfficial]

Thank you so much Nirmala. We typically chant before meditation. This helps us to prepare our minds for meditation. 😊

[@Josh-ff1zm]

I like the dog!

[@NickKeomahavongOfficial]

❤❤

[@madhavangopalan7463]

Morning meditation peace and content knowing without any thing there is something for that I can’t find a word. 🙏😄😀

[@NickKeomahavongOfficial]

🧡🧡🧡🙏

[@kingahese8246]

Hi Nick, your channel opened my eyes and mind. I begun my journey with meditation and as you advised I’m having my journal. Could you please add some more meditations with monks or any kind lasting about half an hour? I know there’s a list of meditations- I did the longest. Kinga

[@NickKeomahavongOfficial]

Sadhu Sadhu 😊😊 thank you so much. I'll try to add more.

[@worldview730]

Real meditation, this helps when you don't live in this environment to help balance your surroundings. 🙏

[@madhavangopalan7463]

All good t Thank you🙏😄😀🌹🌺

[@NickKeomahavongOfficial]

🙂

[@madhavangopalan7463]

These 3 meditations have Peace Love and energy in between different thoughts from memory in the past but all not unethical chanting the mantra thinking and letting them go giving the benefit of this meditations to the world. Thank you 🙏😄😀. Excuse me without cama wrote in one sentence

[@NickKeomahavongOfficial]

😊

[@madhavangopalan7463]

I give the benefit of this meditation Inner peace. to the world Thank you for your cooperation 🙏😄😀

[@NickKeomahavongOfficial]

❤❤❤🙏

[@kavyalakshmi5300]

I am alwats tensed in front of others. I meditaes a lot

[@Fairyville]

I did it yay

[@NickKeomahavongOfficial]

Wow congratulations Alyssa. Keep it up 👍

[@debraroscoe8741]

Thank you for all you share. It's been literally life changing ❤️

[@NickKeomahavongOfficial]

You are so welcome. it's my pleasure to share. thank you so much!

[@roscross]

Thankou, really appreciate your reply,rose

[@suorgiusy3866]

Thank you for this wonderful experience. I was able to participate the meditation of the monks. Closing my eyes and letting go everything and as I experiencing in me the emptiness I really felt that sort of nothingness but at the same time I felt that PRESENCE inside me and I truly enjoyed it. I experienced that kind of inner peace thanks to that presence.

[@NickKeomahavongOfficial]

Beautiful. I'm glad you enjoyed it ☺️🙂

[@venkham4900]

ສາທຸ ☸️ Sathu ☸️ Peaceful Video 🙏🙏🙏

[@NickKeomahavongOfficial]

Sadhu sadhu 😊😊❤❤❤

[@Talking-Monkey]

Thank you for this

[@NickKeomahavongOfficial]

You're welcome 😊

[@sherryberry2394]

I'm so grateful for this video, it allows me to do meditation as a virtual practice with others. I live out in a rural area of North Florida. I am now retired and don't have much money to go out and socialize, buying gas is reserved for necessity. I am fortunate that I have a "Zen-ish" practitioner right down the road from me so I am in good company. I mostly practice quiet meditation by myself (of course I am actually with everything else around me 😁), but this is a nice way to glance and see that I am in the company of other humans. 🙏💜

[@NickKeomahavongOfficial]

😊😊😊

[@m.s.2310]

Thank you! Somehow this video and your words helped me to get into the space where I can focus breathing and let go.

[@NickKeomahavongOfficial]

Wonderful my friend 😊

[@Phoebe-cy8xc]

Just so peaceful. Thank you 🙏🏼💐

[@rheasuaiso2810]

This is really good

[@sarmadnestorius5807]

Thank you for sharing. I hope you and your your centre are not impacted by the Wuhan virus.

[@NickKeomahavongOfficial]

Thank you. We are doing good so far. We've been take a lot of precautions. Hope you are doing well as well. Greetings from Thailand :)

[@akshitdhadwal]

Could u please add a guided meditation that you do specifically

[@ingaco2234]

I f only we in the west were brought up in this culture, the world would be a better place. Thank you Namaste

[@NickKeomahavongOfficial]

sadhu sadhu. thank you so much 🙂🙂🙂

[@rattiyale2461]

It looks so peaceful, soothing and relaxing. I love to meditate this kind of nature. Namaste 🙏

[@NickKeomahavongOfficial]

😊😊😊

[@madhavangopalan7463]

At rest and peaceful with the present Reality. Wish you happy new year. Thank you. I have started practicing mindfulness in daily life Very interesting but not successful all the time. 🙏😄😀🌹🌹

[@NickKeomahavongOfficial]

Beautiful. It's ok. Keep it up 😊

[@akinorev1198]

Thank you🙏🙏🙏 I really needed this for a long time. ❤️

[@NickKeomahavongOfficial]

Wonderful 😍😍

[@padsvj9255]

Awesome as always 😇

[@NickKeomahavongOfficial]

Thank you so much 😀

[@revenantsage]

Please do more videos like these. 🙌🏻🙏🏻

[@NickKeomahavongOfficial]

Sadhu sadhu. thank you so much 🙂🙂🙂

[@theresemeggitt8455]

Beautiful thanks💕💕💕

[@AndAbr21]

I enjoy using this video in my meditation practice. Do the monks recite anything when they bow 3 times?

[@madhavangopalan7463]

Clarity there. All past objects lose their solidity and feelings and emotions Nothing can be held on to every thing same and neutral No subject object separation mind and objects are in union and Whole. Thank you very much for your help But election thoughts come but no attachment to it simply seeing it nothing to do with it. 🙏😄😀

[@NickKeomahavongOfficial]

🧡💛💚❤💙

[@manimekhalai8256]

Can you do a video about the different meditation methods and their specific uses? Apart from the Dhammakaya-specific crystal ball meditation, apart from different sorts of walking meditation, tons of different ways of breathing meditations, there are all sorts of meditation methods described in the Visuddhimagga, all the Zen and Tibetan meditations methods, all sorts of Vipassana meditations etc. What are their different purposes? What's best for whom? Do they all ultimately lead to samadhi and panna?

[@pigshitpoet]

I am that dog out there on the bluff overlooking the works of god.. thanks for this pause... ; )

[@NickKeomahavongOfficial]

Awww thank you so much 😊😊😊❤❤❤🙏

[@madhavangopalan7463]

🙏🏻🌺

[@NickKeomahavongOfficial]

sadhu sadhu! thank you so much :)

[@madhavangopalan7463]

Moment to moment experience comes and disappears and gone so clinging to experience is only strain so we have to appreciate birth and death of every moment. 🙏😄😀

[@NickKeomahavongOfficial]

😊🙂😁😀

[@Anna-jr8gu]

🧡

[@madhavangopalan7463]

This time not successful many distracted thoughts all insignificant half the time chanting distracting distracting then still the mind So not keeping still but practicing Satipatana. Thank you so much. 🙏😄😀

[@thisismy3352]

🙏🙏🙏

[@NickKeomahavongOfficial]

Sadhu sadhu

[@christineh8553]

❤

[@NickKeomahavongOfficial]

Thank you 😊😊

[@holdencaulfield6106]

21:27 puppo in bottom left.

[@NickKeomahavongOfficial]

😊😊

[@olivermatias2349]

❤👌😊

[@worldview730]

Out of all the sounds, which one should we focus on the most?

[@TenaciouslyTina]

Also, what is the dogs name? I see it in a lot of videos.

[@NickKeomahavongOfficial]

The dog's names are Alien and Lhong 😊

[@madhavangopalan7463]

🙏

[@NickKeomahavongOfficial]

sadhu sadhu!

[@sergiodechazal3822]

Would you please explain why is so important to meditate?

[@NickKeomahavongOfficial]

It helps us to cultivate wisdom and see reality as it really is 😊

[@subhapackian3349]

Why are the trees still as stagnant water? Why no birds fly by? Why doesn't the wind move? Why do the birds chirp in loops? My beginning thoughts to meditations...I guess I am a beginner...way to go....

[@NickKeomahavongOfficial]

Yes just observe it and then let it all go ☺️

[@ZivileVaage]

How can l came to retreat?

[@NickKeomahavongOfficial]

Here’s our website. Www.papaemeditation.org

[@tyhughes970]

Honestly I enjoyed that so much it gave me so much meditation powers I can’t even describe I can now bend water and kiss felix

[@NickKeomahavongOfficial]

Haha. I love it. Glad to hear you had a great experience. Keep it up ty 🙂🙂

[@madhavangopalan7463]

Both rising and falling Nama is doing both rising and falling of the stomachToday meditation is very slow breathe in a a is rising and namadoing the falling of the stomach But ai am very slow forgetting the words find it difficult todo it but Reality is moving very quickly and changing. Today I realized again how temporary my experience how unsatisfying how I fall spray to Nonself nothing in my control This I learnt from Yutthadhamma monk Thanks Toto the monk and to you so much Please excuse you mistakes in explaining Here when I am writing this advertise ment is loud I hope you please join my words and find what I want to write🙏🙏😀😀😄😄🌹🌹

[@NickKeomahavongOfficial]

You're doing great work. Keep up with your daily practice 🙂🙂

[@eggsshell1542]

Me looking at image, certain it’s a still photo… then doggo comes along 😳

[@NickKeomahavongOfficial]

haha. yes it's definitely a real video :)

[@shamdhala]

Sadhu, North Americans desperately need likewise monestary …Deepest Bow again and again.

[@ThonyHedgehog]

Meditating doesn't mean to have the mind at rest....

[@NickKeomahavongOfficial]

👍

[@ashannielinton3209]

All d dog a meditate too.

[@NickKeomahavongOfficial]

❤❤

[@Aespha2]

I played death metal over this video

[@madhavangopalan7463]

Big Thank you. 🙏😄😀

[@NickKeomahavongOfficial]

💙💙💙🙏

[@madhavangopalan7463]

Thank you🙏😄😀

[@NickKeomahavongOfficial]

Sadhu