Рет қаралды 3,012
0:00 - Introduction
1:34 - Empowerment and hierarchies of advantage
3:02 - The illusory nature of hierarchical empowerment
7:27 - Empowerment that keeps us disempowered
8:46 - Introducing meditation: Presence, awareness & mindfulness
10:14 - The power of silence: Uncommon sanity... and contact with reality
12:57 - Self-awareness
16:08 - Understanding other people
18:50 - The failure of today's prevailing vision of empowerment
21:55 - The art of allowing: The power to accept things as they are
25:27 - Generating a divided, resentful world (like ours)
27:31 - A portrait of empowerment from a meditative perspective
30:42 - The automaticity of genuine empowerment