Meditation for Self Esteem | Guided Voice Only Meditation | No Music

This guided meditation voice only is designed to increase your self-esteem and resilience. This Dr KJ Foster meditation combines a body scan with visualization and affirmations for a great meditation for self-esteem and relaxation. For more Fostering Resilience educational videos, meditations and resources by Dr KJ Foster, subscribe HERE: bit.ly/drkjfoster
Version of this body scan video with music • Meditation for Self-Es...
Subscribing to this channel is free, but you may want to gain access to the daily resilience training videos and other exclusive members-only videos.To Join this Channel and gain access to exclusive member videos and perks: / @drkjfoster
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#selfesteem #affirmations #bodyscan

[@DRKJFOSTER]

For more Fostering Resilience educational videos, meditations and resources by Dr KJ Foster, subscribe HERE: bit.ly/drkjfoster Version of this body scan video with music kzbin.info/www/bejne/qnOZXqOfbrWGnrs Subscribing to this channel is free, but you may want to gain access to the daily videos I create for the private membership community called "The Tribe." These are daily spiritual trainings that will help you grow in your strength and resilience. To Join this Channel and gain access to exclusive member videos and perks: kzbin.info/door/jkkcF-sqjKARImaQ02E3JAjoin

[@relaxing_music]

I'm always waiting for your pleasant soothing voice to meditate with you. You calm me down🌿

[@DRKJFOSTER]

That just made my day! Thank you, Oleksandr 🌺

[@MaraVillosa1111]

🙏🏼💜🌎

[@DRKJFOSTER]

Thanks, Mara 🌺💟😊

[@happinessstan]

Can I just say I love all your videos and meditations! I've discovered your material early on in my recovery journey, and along with AA & NA fellowships, I feel like I get free therapy from your channels 😘 Don't ever stop releasing material, and thank you! 💗🙏🏼🌷

[@DRKJFOSTER]

Thank you! You have made my day!! I'm so happy to know that you find the videos both helpful and therapeutic. And I have no plans to stop releasing material. Sometimes I feel like I share too much because I have such a variety of material I like to share. Then I get a message like yours and it gives me a boost of confidence. Thank you again, happinessstan!! I appreciate your support and encouragement.