meditation ke side effects bhi hote hain, savdhani se karen

[@jivanbharambe1198]

Rare important information hai sir

[@bhavnishsharma6544]

Exactly sir......I agree with your kind research 👍👍

[@apporvanayan5310]

100% Right sir❤

[@yogeshsharma-ef3lb]

Meditation se Realize hota hai ki me depressed aur anxious rehta hu . Varna logon ne isi depression ko lifestyle bana rakha hai ....jb realise nhi hota hai to long run par yahi depression body me incurable disease paida karta hai ....aur doctor and phatma ki dukan chalti rehti hai .. Meditation ka sahi meaning bhi pata hona chahiye kai log meditation k dauran mind aur feelings ko control karne ki kosis karte hai jisse problems aur badh jati hai .... meditation me sirf thoughts aur breathe ko observe karna hota hai unse chipakna nahi hota hai ... mediation apko btata hai who you really are ..

[@ayushiagarwal8408]

Yes sir it is right. Whenever I try to meditate my mind runs more.

[@user-xh6gb5zm7q]

Aajkal kuchh jhola chaap yoga teachers galat meditation bhi Kara rahe hain. Jaise imagination ad karke. Meditation mei kabhi imagination nahi karni.

[@swarupmukherjee4869]

Madtition karu na chur dejeya

[@sumansaurabh9242]

First 1 should know what is meditation is ? Many new age guru just preach so many self made self destructive process labelling them as meditation..

[@mukulpal5510]

But meri condition to bilkul battar thi or ab 2yr se meditation kr rha hu or 70 - 80 % recover hu .....

[@PsyClinicTarunVerma]

Yes, 10% ki bahut buri ho sakti hai, baki sab par itna zyada bura asar nahi aayega, par wo 10% kafi bada number hai.. isliye savdhani to zaruri hai

[@swarupmukherjee4869]

​@@PsyClinicTarunVerma ap sir online treatments Keu nahi karta ha? Plz ans me sir

[@akashy9891]

Kon ca meditation kar rehe ho anapansathi

[@Luckykumar-l6d]

Kia tha apko