Guided Meditation To Clear Your Mind | Gurudev

We live in a world where we are constantly bombarded with digital media. From our phones to our computers, we are constantly attached to some form of technology. And while this can be convenient and even fun, it can also be damaging to our mental health. Studies have shown that excessive use of digital media can trigger anxiety, depression and other mental health issues. If you find yourself overusing digital media, it may be time to consider meditation for a mental detox. This technique can help you control your thoughts and emotions, and eventually break the habit of excessive media use. It takes practice, but it is worth it to preserve your mental health.
Meditations By Gurudev is the Art Of Living's official KZbin channel for all meditations by Gurudev Sri Sri Ravi Shankar.
Gurudev has made meditation simple, easy and accessible to all! He has improved the emotional, mental and physical health of millions across the globe through his meditations
If you're looking for a stress free, anxiety free, worry free life, then this channel is for you! All you need to do is sit back, relax and follow Gurudev's instructions!
About #Gurudev -
World-renowned humanitarian, spiritual leader, and an ambassador of peace and human values. Through his life and work, Gurudev Sri Sri Ravi Shankar has inspired millions around the world with a vision of a stress-free and violence-free world. Gurudev founded The Art of Living, a non-profit organization that is engaged in stress-management and service initiatives across the world.
Learn Sudarshan Kriya the world's most powerful breathing technique: aoliv.in/learnsudarshankriya
Do Like, Comment, Share & Subscribe to the channel!
Subscribe to Gurudev's Channel:
/ srisri
To stay connected with Gurudev's wisdom, meditations, books, music and more, download The Art of Living App: aoliv.in/aolapp
🎧Listen to Gurudev on Spotify:
Talks - open.spotify.com/show/75Wx1Zy...
Meditations - open.spotify.com/show/6INVWvh...
Follow Gurudev on Instagram:
/ srisriravishankar
Like Gurudev on Facebook:
/ gurudev
Follow Gurudev on Twitter:
/ srisri
Follow Gurudev on LinkedIn:
/ srisriravi. .
Visit Gurudev's website:
www.srisri.org
Visit the Art Of Living website:
www.artofliving.org
Item License Code: DZP4N6YUHV

[@MeditationsByGurudev]

Are you interested to learn meditation? Let us know by sharing your details on the link below, we will get back to you with details : aoliv.in/interested-meditation

[@MirsadaFikon-ym6rt]

Thank You Guruji ❤ Jai Gurudev❤️

[@shanthayediyapur8146]

Jai sri Gurudeve🙏🙏🙏❤❤❤

[@sarojkamal5297]

Shukrana 🙏 Guru paa 🙏

[@gnanashwari]

Jai Guru Dev🙏🙏🙏🙏

[@indirasapkota4355]

Jay jay jay guru dev

[@anshitasingh3423]

Thank you Guruji… ❤ i had swelling in my feet from 2 days.. and i did this meditation after which i was shocked to see that there is no swelling…. Although i did this meditation just to clear my head… and also that i had nothing better to do today.. really sometimes i feel i underestimate the power of meditation and that its a blessing i have… i will meditate everyday now!❤

[@MeditationsByGurudev]

Great to hear! 🙂👍🏻

[@julievsmt]

Grace of Guru and his powerful meditations 🧘‍♂️

[@IamdrAshishMishra]

consult a Dr next time..do meditation too

[@ushaghosh3183]

Good. Meditation. Gurudev Take. My. Pronam. And. Love

[@ranjanatiwari5963]

​@@MeditationsByGurudevhefiehhieheifehi

[@vijisusikar5458]

Thank you Gurudev 🙏🙏🙏🙏🙏

[@bharatitayade8630]

❤❤ Jay gurudev ji 🌹🌺🌺🙏🙏🙏🙏

[@balchandraarjyal6370]

Jay gurudeb pranam🎉🎉❤

[@anikakohli5502]

Jai gurudevvv ❤❤❤❤

[@devikagandhi]

Jaigurudev

[@virendrasinhrathod8446]

Jai Gurudev

[@gautamdpatel3258]

JAI GURUDEV🌹🌹🌹🌹🌹🙏

[@alokbhatnagar5503]

Thanks a lot guruji I am learning what are the best for me with your guidance please accept my pranam guru ji ❤❤❤❤❤

[@indirasapkota4355]

गुरू देबको पणाम कोटी कोटी पणाम कोटी नमन

[@sakshiduaphutela3008]

Gurudev, you are our everything. Thank you for this beautiful meditation.

[@swapnadey7038]

JAI GURUDEV KOTI KOTI PRONAM GURUJI. That is the best. 🌹🌹🙏🙏😍😍

[@hemamalini1591]

Pranam gurudev pranam

[@rashmialampuria4507]

Thank you so much Gurudev for this wonderful meditation and knowledge 🙏

[@trevorm9520]

बहुत आभार ❤🙏🏽. Continuing thanks Gurudev ji & TAoL, all the best, namaste 🌞🧘🏽‍♂💗🕉🌟

[@milaminafilimonova7291]

Jai Guru Dev🙏💐❣💐 Медитация - это утренний глоток позитива и гармонии...внутреннее общение наедине...🎎

[@dpmarria]

Mere Gurujio koti koti pranam dill shant hokar khill gaya 😊😊

[@reshmasharma7889]

Gurudev ji, your voice is so so calming. Thank you for the wonderful session.

[@sheilacm236]

My Birthday Divine Guruji. Blessings, Guidance, Protection from You. In loving Gratitude 🙏🙏🙏❤️🪷❤️🪷❤️

[@celinealex3940]

Jai Gurudev 🙏 feeling relaxed thank you Guruji ♥️😍🌹🙏

[@Amoll._.999]

Jai guru dev i feel very much relaxed after this meditation.

[@ashaprabhu6574]

Beautiful! Gives lot of relaxation! Gratitude Gurudev for the wonderful guidance! Jai Gurudev!

[@santhadevi1980]

Gurudev your divine words fill our mind and body with a tranquility/emptiness .With tearful eyes l bow down on ur lotus feet.Jai Gurudev.

[@seemasinha7467]

Felt totally peace Gurudev. Thank you so much Gurudev ❤

[@maltisingh4139]

Jai Gurudev 🙏🙏🙏 Hare Krishna Thank You so much Dearest Guruji for The Beautiful, Peaceful and Much Needed Meditation in Your Healing and Soothing Voice Feeling So Happy and Relaxed. Koti koti Pranam at Thy Divine, Blissful and Beautiful Lotus Feet 🙌🙌🙌 We Love You Adorable Gurudev 😇🙏🙏🙏❤️❤️❤️

[@Amoll._.999]

Ekyjuui8o

[@raginijagarnath3778]

Thank you Gu rudev!

[@kirankochhar6959]

Jai Gurudev 🙏🏽🥀🥀🙏🏽

[@chandramohankumarrdamodara8536]

My pranams to you my dear ❤️ GURUDEV

[@ambarishr.1080]

Koti Pranaams Gurudev. ❤

[@mitaroychoudhury9409]

Jai gurudev 🙏🙏

[@santhadevi1980]

Happy to go through this beautiful meditation . Pranams on the Lotus Feet of Gurudev!!!!

[@ambarishr.1080]

What all doubts and fears my mind had, long since my childhood till now have vanished for eternity. I can feel a boldness to stand up against causes which do not seem right. That wonderful this meditation is. Thank you. Jai Gurudev. ❤

[@nirmalaacharya3838]

Jaya Gurudev for your Grace❤

[@pushpanaresh3371]

Jai Guru Dev. Thank you Guruji.

[@mazyamanatale1457]

Gurudev ji pranam❤

[@sreedevivipin6154]

Jai Gurudev 🙏

[@shrutimanagoli2962]

Excellent meditation. Feeling so peaceful

[@shathishkumarm8441]

Vaalgha Valamudan JaiGuruDev

[@rajeshrao3715]

Guruji sharanu🙏🙏🙏

[@nishalal2219]

Pranaam gurudev🙏🙏

[@venkatasusilagoteti7877]

Jai Gurudev 🙏🙏🙏🌹🌹

[@bimalsingha9220]

Jai Guru Dev 🙏🏻🙏🏻🙏🏻🌹🌹🌹❤❤❤

[@jyotinair6549]

Indeed a superb mental detox meditation! Must not miss this one

[@sushmamalik3122]

Deep Gratitude.Jsi Gurudev

[@gunjanpandey8787]

JAI GURU DEV🙏🙏🙏

[@geetharajagopalan5369]

Gurudev thanks a lot. Very wonderful

[@satyamiglani2616]

Wonderful being back here❤

[@sonalmehta4842]

Thank you Gurudev❤

[@gracefullychristina]

Thank you Gurudev 🙏🙏🙏

[@sakshiduaphutela3008]

Thank you Gurudev ❤ My saviour

[@malathagalee6019]

Jai Gurudev ji charan sparsh..

[@apurvasavarkar2264]

So grateful 🙏🙏

[@sjayanthi640]

Jai gurudev namasthe ❤

[@vinayakamath1459]

Jai Gurudev, Pranaams 🌹🌹🌹🌹🌹🙏🙏🙏♥️

[@shikshasamriddhi-yi9xi]

Joy guru dev ❤aup koo pranam 🙏🙏🙏

[@lovelovelove113]

Thank you Guruji 🙏🙏🙏🙏

[@poojashelke1644]

जय गुरुदेव 🙏

[@saumyashruti8553]

Thank you guruji, this was truely Different and peaceful experience. You mediation videos have really helped me a lot, I feel a different person and I see things from a new perspective now.

[@nirmalapathare133]

Jay gurudev pranam 🙏🙏🙏

[@poonamjouhary7834]

Pranaam Guru ji

[@shraddhadongre7917]

Jai Gurudev ❤❤❤❤

[@jayshreeghogare4367]

Jai gurudev 🙏

[@Yapi-xi2vt]

Jai gurudev ❤

[@Egsgas-kg3lz]

Jai guru Dev🙏🙏🙏

[@rakeshtripathy7365]

JAI GURUDEV MY LORD

[@Tapaskumarghosh566]

"JOY GURU DEV." PRONAMS TO YOU. BARUIPUR, INDIA.

[@prasantmishra278]

Quite relaxing!

[@sheikhmehar700]

Thank you Guruji 🎉

[@hemamalini1591]

Jai gurudev

[@rajagopal53pillai67]

Beautiful meditation. Jai Gurudev

[@DianeHoffmanJazz]

Guru your meditation is giving me strength to heal my illness thank you❤

[@ashisharma9826]

Jai gurudev.

[@kirankochhar6959]

Jai Gurudev 🙏🏽🙏🏽🥀🥀🙏🏽🙏🏽

[@vilasini5199]

Jaigurudev🙏🙏🙏

[@nilampancholi6327]

Beautiful Meditation

[@ashwinibirajdar3922]

One of my best meditation

[@RaxaParikh-od9np]

Guruji pranam

[@user-ww7nx1ff1t]

Jaigurdev ❤️

[@maheshpro2023]

Thanks peaceful

[@dilipratnaparkhi3573]

एकदम आनंद देनेवाला ध्यान

[@shailajaprabhakar6078]

ಶುಭೋದಯ 🎉

[@renushreekhanna1020]

Jai guru dev 🙏🙏❤️

[@shardhabhat4431]

Jay gurudev🙏🙏

[@user-fp4es1hk4m]

Jai Gurudev bless my mind and family

[@dpmarria]

Kaya kahu kush kaha na jae esi prasanta mili ❤

[@thatchanamoorthyservai7671]

Jgd❤❤❤

[@jackjohnson1389]

Thank you

[@sumitrabrahma4466]

🙏 pranam guruji

[@dilipratnaparkhi3573]

एकदम आनंद देने वाला बयान

[@devicasanyasi1841]

Jai guru dev

[@bimlarawat4577]

Thank you guru ji 🙂❤

[@thankamanie7482]

Kodi pranam Guruji 🙏🙏🙏🙏

[@pushpanewalkar3352]

Jay gurudev

[@bhagwatipatel9235]

Than you jai Gurudev 🙏🙏

[@andrewlewis9113]

Thanks for the guidance guruji.Love from Planet Ayurveda