Healthy habits to strengthen your bones and muscles. || Prof.(Dr.) Ananda Kisor Pal || Orthopedic

While daily activities and routines can have an impact on your musculoskeletal system, nutrition and diet also impact your orthopedic health. Here are some foods to add to your diet that help to support strong bones and muscles.
Tips from Senior Orthopedic Surgeon, Professor of IPGME&R or SSKM Hospital, Kolkata Prof.(Dr.) Ananda Kishor Pal.
To know more please subscribe to our KZbin channel and press the bell icon for getting notifications of the next videos. And please share this video with your friends and in groups.
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This programme is co-sponsored by :
Dr. M. N. Chatterjee Memorial Pathology, Laboratory, and Polyclinic, Uttarpara
ADDRESS: “Haldibati” 145, Raja Peary Mohan Road, Uttarpara, Hooghly- 712258
EMAIL : [e-mail] / [e-mail]
PHONE : [phone]
Visit Here for more information = www.drmncpathlab.com
The Care Nursing Home, Uttarpara
Address: 27/T, Raj Krishna Street, Kotrung, Uttarpara, Hooghly- 712258
EMAIL : [e-mail]
PHONE : [phone]
Visit Here for more information = thecarenursinghome.com
Fitness Physiotherapy Centre, Park Circus, Kolkata
Address: P-26A Darga Road, Near Don Bosco School, Park Circus, Kolkata-700017
EMAIL : [e-mail]
PHONE : [phone]
Visit Here for more information = www.fitnessphysiotherapycentr...
Maa Sarada Hospital Pvt Ltd, Konnagar
Address: 160, G T Road, Near Dharsa Petrol Pump, Konnagar, Hooghly - 712235
EMAIL : [e-mail]
PHONE : [phone]
Visit Here for more information = www.masaradahospital.com
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For any query Contact us @
Mobile number: 9330240762
Email: [e-mail]
#Orthopedic #medicaltips, #meditips

[@jannatulferdaus5961]

আল্লাহ এত সুন্দর বডি দিয়েছে আবার এতে রোগ দিয়েছে আবার সুস্থতা দিয়েছে, নবী দিয়েছে,তার পরেও আমারা আল্লাহর কথা মানিনা, একটু চিন্তা করি দেখি আমরা কে এত সব দিয়েছে, আমরা আবার তার কাছে চলে যেতে হবে, আমাদের আরেক অন্তিম জীবন আছে, আমরা দিনের পথে আসি,সবাই কে আল্লাহ বুঝ ধান করুক

[@manotoshpal799]

Thank you Dr A k Paul .I know U very well & no doubt U r very experienced DOCTOR .Because I was Ur patient.& also Ur professor Dr A N MUKHERJEE at Baguihati. Thank U r valuable opinion.

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Amar spinal code prachanda batha

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Doctor Babu'r number ta pawa jabe. Khub help hoy

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Kothai bosen ডাক্টার

[@mahimmahi4443]

অনেক ভিডিও দেখেছি কিন্তু আপনি এত সুন্দর করে বুঝিয়েছেন মন থেকে ধন্যবাদ স্যার 🙂

[@amitaroy5920]

ডাক্তার বাবু অসাধারণ সব কথা জানালেন। আপনি অনেক অনেক দিন ভালো থাকুন ,সুস্থ থাকুন। আমরা বেঁচে আছি আপনাদের জন্য।

[@deshmati1237]

সুন্দর পরামর্শের জন‍্য ডাক্তার বাবুকে অনেক ধন‍্যবাদ। ইনশাল্লাহ আপনার পরামর্শ মানুষের অনেক কাজে আসবে আশাকরি।

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আলহামদুলিল্লাহ

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Gpki😅

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নমস্কার🙏বাংগালীদের জন্য চমৎকার টিপস্ যা বাস্তব সমাধান হবে । শুভকামনা নিরন্তন ।

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[@puspabasu6279]

ধন্যবাদ ডাক্তারবাবু খুব ভালো পোগ্রাম

[@ritadas3408]

Thank you so much Dr.Paul for your advice,will try to follow

[@muktiojha769]

Thank you very much Dr. Babu🙏💐.

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[@triptibanerjee7550]

Khub bhalo Laglo Doctor Babu. Anek Anek Upkrito Holam.

[@zahirulalam5344]

ডাক্তারকে ধন্যবাদ আপনি খুব সুন্দর উপদেশ দিয়েছেন

[@swapankumarroy2329]

অসাধারণ অসংখ্য ধন্যবাদ জানাই এই অমূল্য তথ্য দেওয়ার জন্য ।

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[@selimahmedselutv6717]

💖ডাক্তার সাহেব আপনাকে অনেক ধন্যবাদ💕 আমাদেরকে সঠিক পথ দেখানোর জন্য 🙏🙏

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[@prasantakumardutta3312]

@@MEDITIPSmany thanks to Dr.Paul for his kind advice

[@ganesha384]

Thank you doctor for sharing your views . Now onwards . I'll do the needful .

[@shampachoudhury8191]

অনেক ধন্যবাদ ডাক্তার বাবু। সুস্থ থাকুন ।🙏🙏

[@MEDITIPS]

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[@tuhinabegum1749]

Thank you sir, for your valuable advices.

[@suryakantajana449]

ড: পাল মহাশয়কে অনেক অনেক শুভেচ্ছা ও অভিনন্দন জানাই। মূল্যবান বক্তব্য শুনলাম, খুব ভালো লাগলো। খুব ভালো থাকবেন সুস্থ থাকবেন সপরিবারে।

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[@ApnarRannaghor]

🙏khub upokari video deklam anek anek dhannyabad 🙏

[@topotijannet6249]

Thank you Sir give us for your nice advise

[@madhabiroy2888]

Khub bhalo laglo onek kichu janlam Thank you doctor

[@reetadutta1897]

Very important and effective video.Thanks Dr jee

[@rsk6893]

DR. BABU KE THANK YOU SO MUCH

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Excellent Doctor 👍

[@manasranjanmaiti4460]

ধন্যবাদ, উপকৃত হলাম।

[@mousumichakraborty7563]

Thankyou so much Dr 🙏🙏🙏

[@jharnabasu9955]

Thank you for your valuable information

[@lakshmimukherjee2700]

Excellent Advice thank u so much

[@sanchitabagdi4118]

হরেকৃষ্ণ🙏ডাক্তারজীকে অনেক অনেকধন‍্যবাদ🙏

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অনেক ধন্যবাদ ডাক্তার বাবু উপকৃত হলাম

[@niranjanbhowmick8613]

Verry much effective advice indeed.

[@diptidas1469]

Thanks dr. Babu

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[@swapnaswetasarkar5319]

Thank you..Dr. Babu 🙏🙏

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[@manjushribhattacharya1290]

অনেক অভিনন্দন। অনেক ধন্যবাদ ডাক্তার বাবুকে।

[@avinashshaw6351]

ডাক্তার বাবু অসংখ্য ধন্যবাদ আপনাকে।।খুব হেল্পফুল টিপস

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ডাক্তার বাবুর কথা খুব ই শ্রুতি মধুর, ভালো থাকবেন।

[@MEDITIPS]

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[@mohdahmed8400]

Thank you for sharing this valuable information

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স্যার, ভালো থাকবেন। কুন্ডু বাবু

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হাড়গোর ঠিক রাখার জন্য কোন ভিটামিন খাওয়া দরকার?

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Anek anek dhanyabad doctor babu

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আপনার কথা গুলোই আমাদের খুব উপকারে আসবে

[@aratibhattacharya3972]

Dhanyabad Dr. Babu ke.

[@aminaala9034]

Prof .Dr . Anondo kisor sirkey dhonnobad. I am 67 years old . Ami insallah 5 bàr namaj pori .ranna Kori ghawrey hati .sun light a jetey ischa kawre na . Now sun light a jabo .

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অনেক অনেক ধন্যবাদ ডাক্তার সাহেব কে। দোয়া রহিলো সবার জন্য।

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​ 🎉

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🙏🙏🙏

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Khub sundor laglo apnar fitness chart.

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খুব সুন্দর ও গুরুত্বপূর্ণ আভলোচনা। তবে কম মাহিনাতে কলকাতার বড়বাজারে মেরো গদীতে যারা খাটে তাদের আলাদা করে কিছুই করতে হয় না। যে ক'দিন বাঁচে ঠিক ভাবেই বাঁচে।

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স্যার আপনার জন্য অনেক অনেক শুভ কামনা রইলো।

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[@jamilaakterjinnat4301]

অনেক ধন্যবাদ ডাক্তার বাবু । আল্লাহ আপনার সহায় হোক ।

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[@sanjon6681]

🙏🙏🙏

[@kalpanasaha8012]

অনেক ধন্যবাদ ডাক্তার বাবু , অনেক কিছু জানতে পারলাম।

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Dhanyabad doctor Babu 🙏🙏🙏

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[@sanjaybhadra5273]

Thank you sir ❤️.

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Thank you so much doctor.... important information dilen

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Thank you doctor 🙏

[@binabhowmick2217]

Lp

[@poushalichatterjee3921]

​@@binabhowmick2217 1 হয় নি হয়!

[@aminaala9034]

Dr Anonda kisor pal apnakey dhonnobad .sundawr alochonar Jonno .

[@MEDITIPS]

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[@jmondal3396]

Khub khub sundar doctor babu Trifaler poriman ta jadi aktu Bolton Khub upokrito hotam .namosker .

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Excellent presentation, Dr babu Thank you so much.

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[@jayantihalder8269]

Khubl bhalo laglo 🙏🙏🙏

[@priyamchakraborty1957]

onek onek dhanyabad sir....🙇🙇

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Asadharan Lazlo Doctor Babur interview khub upokrito holam anak dhannobad.bondhu

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[@dilipchandradas2292]

Many many thanks sir for your valuable advice. Love from Assam.

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[@dilipchandradas2292]

Hello, Medi Tips. Please let me know is there any vedio exist on Enlarged prostate problem and treatment thereof ?

[@abdulkhaleque7749]

Thank you

[@nikillalpuddar5534]

ডাক্তার বাবু আপনার ভাষা সুনদর।মুল‍্যবান কথা বলেন।দীর্ঘজিবী হোন।

[@bharatibiswas9046]

Thank you So much ❤❤

[@rinkudey3540]

Thanku sir. 🙏

[@shipramodal961]

Thank you Dr Babu for good advice

[@MEDITIPS]

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[@s.c.s230]

ধন্যবাদ দাদা আপনাকে এমন ভিডিও টি দেওয়ার জন্য।

[@DaliyasVlog]

Amar channel asar jnno onurodh roilo Dada

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অসাধারণ dr উপকৃত হয়েছি।

[@tapandey7135]

Nice presentation sir 🙏🏼

[@kazisorifulhoque2340]

Very informative.a lot of thanks

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ধন্যবাদ জানাই আপনাদের সকলকে। জাফর হোসেন অভি ফেনী।

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[@kalyanimishra9708]

Thanks for your information Dr .

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[@shipratalukdar]

Thank you

[@madhumitaapnikhubbhalobole2357]

Thank you dr. Anek kichu janlam

[@suchandasarkar3711]

Dear doctor, Can ladies consume soyadal after 50 years? Thanks for your kind efforts. Suchanda Sarkar.

[@chanpachatterjee8092]

অনেক ধন্যবাদ।

[@niranjankarmakar3216]

Very good advice, thanks a lot.

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ধন্যবাদ স্যার এতো সুন্দর করে বুঝিয়ে পরামর্শ দিয়েছেন। অনেক উপক্রিত হলাম টিপস্ গুলো জেনে। দোয়া করি আল্লাহ আপনাকে উত্তম প্রতিদান দান করুক। (আমিন) ♥️♥️♥️

[@sanjon6681]

Bhagaban apnake sustha rakhun🙏

[@lakshmigoswami9720]

Khub valo laglo doctor Babu. 🙏🙏🙏🙏

[@anupamdas8873]

Thank you very much for your efforts sir

[@MRahman-zn3jj]

খুবই গুরুত্বপূর্ণ পরামর্শ স্যার ।

[@amitabhattacharya3330]

অনেক অনেক ধন্যবাদ স্যার

[@sujanpaul2253]

Thanks for your kind information.

[@MEDITIPS]

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[@maheswardeka9920]

Thanks a lot

[@manishabagchi5564]

অনেক ধন্যবাদ।জানলাম অজানা অনেক কিছু

[@monowarabegum308]

অনেক সুন্দর বললেন, অসংখ্য ধন্যবাদ।

[@Sri_1710]

Thank u so much Doctor...🙏

[@nilimabhattacharya7047]

Thanks for your Valuable Advice Sir

[@sufiyabaidya5106]

নমস্কার,, ডাক্তার সাহেব আপনাকে অনেক ধন্যবাদ।

[@sadhanasahu8051]

খুব ভালো লাগলো। হাঁটু ব্যথা ও পিঠে ব্যাথা নিয়ে যদি আলোচনা করেন তাহলে খুব ভালো হয়।

[@shilpidas6188]

Thank you Dr. Babu.

[@somabiswas8650]

Apni ortho dr dyskhan... Plz.

[@lipikamitra5180]

BB Dr

[@mdtarekulislam7511]

@@shilpidas6188ণমণঞঙ

[@subornarahmanj-7766]

​@@shilpidas6188 to f hi ft

[@madhumitabose8830]

Osankho dhonnobad 🙏

[@krishanu007]

satyi e onek kichhu jante para jay.

[@ajitkumardas6351]

Thank you doctor Babu.

[@purabinayek3414]

Thank you doctor Babu

[@taposhiroy8843]

Thanks for sharing v.important information .

[@MEDITIPS]

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[@udaypaul2248]

Thank you so much sir.

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[@asokgoswami9975]

Thank you Dr. Babu.

[@MEDITIPS]

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[@swapanchatterjee564]

Sir apnar mluban baktobo sunlam. Khub valo laglo. Amdar moto Unnonsil das golor mol samoso holo Lack of Nutrison, Lack of grouth, Lack of Iron. Er thaka moloto harar samso dhaka dichaa bihono boyasar Munosdar. Para amnar satha mot Binemoy korbo ea bapara. Good night. Thanks🙏.

[@uddipanaghosh8473]

Thank you so much daktarbabu.

[@DrDelwarHossain]

You are really legend sir... Amar sir ❤

[@soniaakter2534]

আমার হাটু ধরা এবং কট কট শব্দ হয়।কি করবো? Sir

[@sulatahazra9416]

খুব ভালো লাগলো ডাক্তার বাবু 🙏

[@swapnamukherjee6474]

খুবই উপকারী আলোচনা। ধন্যবাদ।

[@mdmonnangazi6964]

অনেক বিষয়ে জানতে পারলাম ধন্যবাদ আপনাকে

[@MEDITIPS]

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[@KamalUddin-gt5yf]

Dr.Babu thank you for good advice

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[@ranusain552]

​@@MEDITIPS rt8😊😊😅😮😮😢😢🎉😂😂❤zxx🎉😢😮😅😊😊❤😂❤❤❤

[@pradipmandal7166]

ডাক্তারবাবু, আপনি দারুন বলেছেন ।

[@punamdas3095]

Amr hip joints reduce koreche eta ki exercise er madhyome thik hobe. Dr. Babu traction nite bolechen.

[@mastakinjamader3487]

অনেক অনেক শুভেচ্ছা ও আমাদের সবার ভালোবাসা রইলো

[@MEDITIPS]

Please watch and subscribe our medical related KZbin channel and share this video to your friends and in neighborhood for creating awareness among the general people. Please watch other videos also.

[@shilpiroy2008]

❤❤❤ নমস্কার জানাই। খুব উপকার হলো ❤❤❤❤❤

[@DiproPaul-he5ds]

Thanks for you