back into a routine weekly vlog | training program, new vlog camera, daily reading & journaling

[@melaniepatriciacruz4943]

Get 40% off your first Hungryroot box PLUS get a free item of your choice in every box for life with code MELANIECRUZ at bit.ly/3OZAPMR

[@scorpiusheart]

I’ve been a silent watcher of yours for 3 years now and I wanted to say, i love your content. I didn’t watch a lot of vloggers growing up, but you’re the first vlogger I started watching. You motivate me to do resets, cook cool recipes and move my body. I also love that you always stand up for human rights and don’t stay silent when there are important topics & issues going on in the world.💞 You (&a few other KZbinrs) are the reason I have now made my own channel and I can’t wait to share content on here too. Also I got the same camera at the beginning of Jan, it’s sooo good!!!💞🌟

[@belovedobserver]

I like your advice about how making fancy drinks can help with sobriety. I make my husband a sleepy mocktail now that he’s sober, and he really looks forward it it.

[@liveesunflower]

1. I really love the shorter hair on you 2. I kick box and I love seeing other women especially learning martial arts and being able to defend themselves if they need to. (Although I know your intention is for fitness and to be in movies) 3. I’m soon to be 33 (grateful) but I am so inspired by your content! Keep shining❤ - your millennial big sis

[@butterbeantv]

We love the way you do your videos. Not majorly instructional, just you talking to us like we're your friend. ❤

[@ChillMexicanSoul]

The way you & your boyfriend kicked-up was such a couple goal moment. You guys are so cute 💖

[@itzkin_kin]

As a teenager, you inspire me to be my best self Mel. I learn so much from you and absolutely love your channel❤

[@gabriellefrancisco8283]

I’ve watched this vlog twice now. I love it so much it’s such a gem🩷🩷🩷✨

[@NabriaIyonna]

You are so motivating. I'm 22 years old and I have NO ROOM for excuse to be on my butt. This year I made a goal to get back active and moving my body. Starting young is very key ! So keep going beautiful 🩷

[@carolsesweu6292]

I teleported here ❤😭

[@alig.4031]

❤

[@sandraalric139]

You have been motivating me to get my ass to the gym every morning ❤

[@giannalian]

I'm so obsessed with your videos Mel!! They are so relaxing and pushes me to stay in a routine! ❤❤

[@ashairedurrett6122]

I’m here from TikTok an I’m so excited this is my first time seeing ur yt vlog I am invested your so motivational Mel ❤

[@ChrissyTheNurse4u]

Oh my gosh!! Eeee! Your videos are such an inspiration. I’ve started meal prepping….and it’s been a game changer! 😍

[@juuliaa123]

love the new camera!!😍 thank you for making content

[@Larissa-li3oy]

Yess queen! Watch your vids every single day when I’m cycling 30miles on my bike at home ❤️

[@rhiannajackett]

Love this vibe ✨🪐

[@Flowwj0]

STOP 😮 This seating area by the window is giving me lifeeeee❤

[@JD-sf4lr]

I freaking love the way you edit your thumbnails 🥰

[@carlylifting]

19:01 Matt in the background 😂 I didn’t even notice but my daughter pointed it out lol we watch your videos together 🩷

[@melaniepatriciacruz4943]

GUYS I MENT TO TYPE “WE’RE” 😅

[@rusnakovaaa_6435]

looooove your videos 🥹❤️ please never stop making them

[@blueunicorns233]

Whoa,you trained your cat to sit?!I'm impressed as a dog owner 😂

[@heyyymk]

The new camera quality is so good girl I can see your freckles 😂😂😂

[@Toddtheodd333]

Always popping up on my screen at the right time

[@SydneyHeerick]

Loved this video 🩵 would like to know the stretching routine you do. Also, in the last vlog, I saw you write out your meal plan on the fridge. Could you please give us some lunch/dinner options in a future video? Would loveee that!

[@angeloujade-bq9vu]

Loving the camera quality girly! You have got to do driving with me vlogs! They’re soo your vibe!❤

[@shandalie8741]

You need to own your own beverage brand w how much u experiment w drinks lol. Sometimes I wonder what your drinks taste like 😂

[@wellroundedmama]

Great vid, Mel❤😊now im going to read my book 😂

[@ITSTANYAX]

On the treadmill while watching this video 🤭🏃🏽‍♀️

[@JustBellexoxo]

Love atomic habits. I have it on audible and every year I give it listen. I may end up getting the book at this point!

[@sandraalric139]

LOVE THR LONG VLOGS

[@sandraalric139]

The*

[@stellahumberdross]

Yessssss LOVE the gym content

[@hinanoren]

You watch Dandadan!? Yaaaay 😆

[@florence_dejesus]

My show is onnn 🥰

[@Isabelle_Allen]

Happy and Healthy podcast by Jeanine Amapola is so so good!!

[@carlie5850]

Great vlog Mel 💞💞✨

[@TainaDaSilva271]

I love the new set up! But the audio spikes made me and my dog jump 😂

[@butterbeantv]

The public library has Atomic Habits and other self help books. ✨

[@Anonymous_JK_Lover]

If you have adobe premiere, you should be able to edit the audio channels so the audio comes out both the left and the right.

[@andreasanders6386]

I like healthy meal recipes too 🎉

[@laceyrushworth9823]

You should try putting green tea in your ice roller for added benifits

[@ElianaAnguiano-t3v]

What are some of your recommendations for beginners protein powder?

[@trinitytate3146]

I love you Mel ❤

[@tawnmorg]

Where is the headband you were wearing from? I like how thick it is

[@Agi1111]

Quick question- can we juice prep? I heard that the nutrients will decrease if we refrigerate and it’s better to freeze it. I used to refrigerate my beet juice for a week now I’m skeptical of doing it. I would like to gain some knowledge on this. Btw, I love you Mel❤❤❤❤❤ my inspo!!!!

[@TerenaTCloud]

Your legs extended with the pull ups? Girl… you are strength.

[@brianaroberts900]

Nice cheap oversized leather tote bag company is Portland Leather. I usually buy their Almost Perfect bags. I never can see the imperfection.

[@GabrielleGamble-u4e]

I will incorporate as much as I can into my life but for now I need a bathroom 🚽 break 💩 💩 💩 😂🧡 BRB 🧋

[@corrine.talbot8]

I cancelled my gym membership a few days ago and I'm saddened. I wanted to have it all like you. I have a corporate 9-5 job, and I can't seem to have time for the gym. But I am trying to get it all together, like you. You're my inspiration!

[@courtneychambersmusic]

[@ashmolina9485]

Just want to let you know i only do my college work when you post🤣

[@yiomararomero]

What does Matt do for a living??

[@ITSTANYAX]

So the face tracking is something you can turn off/on ?

[@danielleh3462]

❤

[@coreyrobinson1900]

👏🏾👏🏾👏🏾🔥🔥😍😍

[@AMENGODFIRST]

Good Video!

[@trinitytate3146]

Idk if Matt is an artist but I’m a visual artist I’d love to do like a pic for u or your babies!!

[@hindam3796]

Mel did you receive the coloring books I sent to your PO box? ❤️

[@melaniepatriciacruz4943]

@@hindam3796 hii! I haven’t visited my P.O. Box in a while i usually go once a month but I’ll definitely mention it on here soon that’s so sweet! How’d you know I love coloring ?!?❤️🫶🏽

[@ariannadavis8554]

No more run club?

[@ptbproductions4134]

Hi Love your video so much Have a great 2025

[@ingridavainauskaite4674]

Never know that juice full of sugar helps gut

[@helenapavlekovic6438]

Hair like a 🦁😅. Nice. 😊👌❤️

[@tamcampbell2151]

Not sure if you noticed, but the sound quality on your new vlogging system is really bad. It’s really difficult to clearly hear anything you’re saying. When you hold the mic really close in front of your mouth then it’s a lot better, but definitely not as clear as before.

[@yks_skyy]

Highly recommend the ambitious and fit podcast if you want something girly/wellness/leveling up. Shes so fun and engaging and she motivates me with her words the way you do with your videos. 🫶🏻 If you want to learn something new and entirely different every episode, I recommend the diary of a CEO podcast. He interviews people who specialize in any area you can think of and I’ve learned so much from it. Doctors, lawyers, different kinds of surgeons, coaches, psychologists, people in tech, business owners, etc. They’re both on yt and Spotify!