Menopause Fatigue! Things I have found helpful!

Supplements, Naps, Regular Check-ups, Saying "No" ... all these things can help!
Some of the Supplements I take:
New Chapter Women's 40+ Multi-vitamin One Daily
Nordic Naturals Ultimate Omega Fish Oil
Y.S. Organics Bee Farm Royal Jelly
Relizen (for hot flashes, improved sleep)
Membrasin (restores natural lubrication, relieves burning & itching) - Highly Recommend!!
Like! Comment! Subscribe! Share!
Be healthy & Be well, my friends!
#Menopausefatigue #Menopause #Surgicalmenopause
* To all my Subscribers, as well as existing Subscribers - I really appreciate each one of you and your support!
Blessings to you all!
Weight Loss Playlist:
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Sewing Playlist:
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Shopping Haul Playlist:
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Quilting Playlist:
• Quilting
Menopause Playlist:
• Menopause
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P.O. Box 777
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[@s.english3727]

Hi, You are so informative, What a Blessing! Thank you!

[@authenticallyamber99]

Hi there! Thank you so much! God bless! Here's wishing you good health and wellness!

[@guesswho8562]

I am suffering from this right now the fatigue is unreal and I am in amazing shape so honestly it can hit at all walks.

[@authenticallyamber99]

I understand completely and definitely empathize.

[@guesswho8562]

@@authenticallyamber99 thanks for your video it helped me realize what I needed and Iam starting to feel better

[@my2009Babies1]

I’m taking maca root and just started evening primrose oil, but taking royal jelly sounds interesting😊 Thank you and I just subbed 🙂

[@authenticallyamber99]

Hi there and welcome! 😃 I’ve heard those are helpful. Royal jelly is wonderful! 🌸💕

[@8165Pat]

Taking an afternoon nap works wonders for me. I have said no to protect my time & space for years, so more of the same for me now that I am going through menopause! I listen to my body & do regular yoga. Blessings to you for this helpful & informative video!

[@authenticallyamber99]

Hi there, Pat! Sounds like you have a great plan in place! That's wonderful! Thanks so much! Blessings!

[@qfloyd25]

Thank you this was very helpful. Once I started taking my multivitamin, my menopause fatigue went away. I am taking hormones but I’m interested in trying the Relizen.

[@authenticallyamber99]

You're very welcome! I'm glad you're getting some relief! I'll be posting an updated video on my current vitamins and supplements soon, so stay tuned for that! God bless!

[@aprilflontek]

Thank you. I am fighting fatigue and nothing is working 😩

[@authenticallyamber99]

You're welcome. I understand. Follow along with some of my most recent videos as I discuss habits for good health! God bless!

[@lpg8518]

Just an FYI, new chapter has soy and a hormone blend you may want to check into.

[@authenticallyamber99]

Thank you for the suggestion, however I cannot take any soy products due to the cancer risk. Soy mimics estrogen, which is why it is such a wonderful help for many, but due to my cancer history, my doctors discourage it.

[@lpg8518]

@@authenticallyamber99 I don't think I suggested anything. You say you take New Chapter and I was pointing out that IT has soy. Good luck, I'm where you are too.

[@europanzz]

Brewers yeast is good

[@authenticallyamber99]

Thank you!