Menopause Nutrition, Training and Female Physiology with Dr. Stacy Sims

  Рет қаралды 17,381

Nutrition Rewired

Nutrition Rewired

Жыл бұрын

In todays episode:
- How to eat and train in all stages of menopause
- How underfeeding impacts the brain and body composition
- How the gut microbiome impacts menopause
Dr. Stacy Sims book: www.google.com/search?client=...
Work with Erin: NutritionRewired.com

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