Menopause & Weight Gain | Dr. Jamie Baum

[@elizabethecheverri7969]

57, 5’2” always weighed betw 125-128. 1 yr ago starting gaining weight 15 lbs now. I’ve always exercised ( spinning/ weights at least 5 x week. Eat healthy, low carbs. Very frustrating. ( naturally skinny people are like I stopped eating this or that.. not enough info.. so frustrating.. tried all diff diets: keto/intermittent fasting.. not 1 lb lost 😊

[@cindyelder9281]

Estrogen functions as an anti inflammatory . Lower Estrogen would lead to higher inflammation , theres studies that show inflammation impedes weight loss..

[@julieellis6793]

This wasn't a very helpful podcast.😢