You need iodine, especially if you have a thyroid disease -- and you need WAY more than people realize. I turned my thyroid disease around with iodine, so I totally disagree with doctors continually pushing an iodine scare -- it's what prevented me from taking iodine for years and suffering with all kinds of horrible effects, and only after Dr Brownstein cleared up this "iodine scare" that I started taking iodine and turned my health around. So, no, it's not true that people should restrict their iodine. he exact opposite is true.

Stop selling products to your podcast . Shame

Thank you ❤

Grabielle, thats jeans fits on you... excellente,, gorgeous and intelligent

Hi, thanks for all the great tips! One question- does potatoes count as vegetables?

🏋️‍♀️I’m a Yogatherapist practicing a Bio-enviro-psychic-socio-philosophical model of care specializing in longevity. For a biologically proficient physical body sustain by eating natural whole plant foods optimized by moves (asana, vinyasa, kriya). Kriya, is dynamic stretching occurring before exercise as a warm-up to moves which will be utilized during a workout, vinyasa is a breath per move such as the valsalva inhalation protecting the spine during heavy loads which is expectorated once the load is safely placed, asana is an isometric hold which is the greatest indicator of strength. Yoga is mindful (without injury) stretching, which allows for greater strength gains, stabilizing & strengthening🧘‍♀️

We grew up always eating vegetables first, even if everything was on the same plate at the same time. It was just what we did!

Not for the People with sibo😊

Hmm but teenagerskuda pesakudathu perfectah irrunthu

Total Wally

I am so confused I just heard yesterday that protein shod be first to reduce blood sugar spike??

Taurine is commonly given to autistic kids as well. But you have to be careful with your daily dosage and long term because it is tough on the kidneys. My son and I have been taking it for around 9 years. For around 6 years we were using a bulk brand off of Amazon that was more crystal than powder. After around 6 years on that we both started to develop signs of kidney problems. I swapped to another brand that was more like a powder and the kidney issues went away after a couple of weeks. Kidneys don't like crystals (sharp edges)... whether it's sugar or other crystalline powders.

Wunderbar!

How to understand the phases better?

at the end of suffering is greatness ☝😘

The key is Don't think about it. Just don't do it. Otherwise you'll get obese

I’ve watched a lot with her, but what about coffee? We also have coffee in the morning and it has sugar in it. What are the options for coffee?

Would love to chat up with you first Indian audiences on my KZbin Show #meetmeenamma

It’s very repetitive what you say … nothing new

Wow! You're so cute

She is dead wrong about 75% spoke by having a meal in specific order.

I love these interviews, but I do feel bad for the poor rats and mice being used for Dr. Fry's and others' studies. I hope they treat them with kind humanity and make their lives as pleasant as possible!

The ultimate veggie starter I use is celery

🥦❤ After the veggie starter, have more veggies 🥦❤

last time i checked, people don’t eat dry cereal in a bowl. I think, I could be wrong, but I think milk is also added? Not sure on that one, but I also think milk has a bit of protein? Maybe? Possibly? But again. I’ve been wrong before so…

What a studid thing to say don't waste time with weights, which is so WRONG !!

Wow i have never heard this, very interesting!

I started weight lifting as a 90 pound teen and am a muscular 195, still at age 52. Nothing out of the ordinary with my average genetics. I guess if I had used bands I would have weighed 295. Darn!

Unsubscribe button just pressed. If you have someone like this on your podcast for any reason other than to call them out and expose them as a con artist, then you yourself are not to be trusted either.

Isn’t he a steroid cheat?

He knows about the "flow." The "flow" is VERY REAL.

Eating a high protein diet has been life-changing for me but I think you are way to enamoured with carbs. Referring to the RDA as if it is based on any good science is a faulty assumption.

Cooked vegetables or raw?

This is great. Please do more interviews with world class athletes!

She's really cute and sexy French

Greetings y'all, As always another brilliant detailed video production 🇺🇲🍾🎉🇺🇲, and she is so smart/cute.

Carbs and the processed food industry will save us.

I start my meal with a steak and finish my meal with water... No glucose there..No fibre to give me consumption...

Very educational ,thank u .

HOW TO CONTACT YOU TO CLEAR MY DOUBTS?

Usain Bolt is the fastest man.What are you talking about?

just do not eat sugar, or starch.

How long before the meal and how much veggies would be effective? Is one bite of a vegetable right before the rest of the meal sufficient?

Outstanding episode!!! So many nuggets of information. Lots of notes & take aways!

Great Video! Two very smart women!!

Didn't expect this collab. Good stuff

Loved min 50 about fear

☝😘

I thought it was protein ?

Justin is a beast!!!! I bet he can still run a low low 10 sec 100m