Lenny Kravitz Shows His Gym & Fridge | Gym & Fridge | Men's Health

[@apaladinoflight305]

The amount of chillness this man exudes is unbelievable

[@sdaantiquer9764]

That’s part of what makes him so hot.

[@nelsonkiiru7252]

All that money and he is so minimal🤣🤣🤣 Amazing!!

[@apaladinoflight305]

@@nelsonkiiru7252 that's an optimal way of living; cheap, peaceful and happy, he is winning at life

[@dennisjr77]

I’m sure living in the Bahamas helps with that chill aspect!

[@andrewmasc3174]

Lol

[@seb5595]

Dude has a ranch in Brazil and a trailer in the Bahamas... Lenny is winning at life

[@blinkzh]

based on google his net worth is 80 million haha and he lives like if he had 20 bucks in his account, nice hahah

[@newbalance5048]

No cap

[@getmoneychill6462]

Simplicity is the way to go

[@mikkomattila7444]

give love and get love and let love rule

[@2livenoob]

That's a massive property that trailer is sitting on as well.

[@SedonaChristina]

"How do you keep your mind fit?" "By keeping it open" -A LIFE MOTTO IF I'VE EVER HEARD

[@vincentjimerson6858]

That right there!!!

[@donphoenixxfitness]

Period!!

[@freelancerAM]

Well after years of abusing his mind and body with drugs, he speaks from experience

[@tamaala3901]

That was HARDCORE

[@signumcrucis71]

Naive.

[@jarth2358]

This guy needs to teach a masterclass on how to be so chill and cool

[@Sugafied08]

Facts

[@JukeHighwalker]

Only feminists think that...

[@valentinaantonelli9243]

LIFESTYLE

[@MarianaVazquez1982]

Eso pensaba, la otra vez fui a una reunión (cena de amigos) tenían de fondo su música, es tranquilizador también escucharlo cantar, luego pusimos otros temas de cantantes y no era lo mismo.

[@hasaniennis442]

Lenny Kravitz and Keaunu Reeves are both extremely unique. Not just the way they live their lives, but their humble demeanor is almost intoxicating; something I continually strive for. Peace ✌

[@andrewbonica]

Nailed it.

[@MrREVERB777]

He's the definition of vibe

[@Uchawibeatz]

This is the healthiest gym and fridge episode ever by far.

[@supercentaur]

Whats the veggie list?

[@Soluchi-InfiniteCoCreatorGod]

He looks phenomenal for his age.

[@Elly-fe3rm]

He looks phenomenal for any age:)

[@ThaSoloist]

His age is phenomenal because it’s his.

[@Isa-jr9en]

eh for any age!!!

[@percyastronautstatus.8780]

Good genes and $$$$$$$*

[@Noseman34]

thats the vegan lifestyle

[@sergioramirez1693]

He’s smart with money, he smart about his health and everything man. As a 27yr old i am truly inspired to achieve that at 56. I know i can.

[@ethicalvegan4852]

The power of plants. He looks stunning 😍

[@latetodagame1892]

I bet he packs a wicked fart!

[@GangstaStan010]

@@latetodagame1892 Yeah.. kale is crazy lol

[@karlhungus5554]

There's people who look that good eating a variety of diets.

[@shadowyoptimism955]

I eat salmon and brown rice everyday with a dash of olive oil Jamaican seasoning with a little steak seasoning and I get to look around my bicep peaks no veggies required.

[@posterizedreal]

@@karlhungus5554 trust me, NOT AT 60 LOL

[@pnwadventuresandgearreview8749]

It is refreshing to see a man who could afford anything he wants in the world living simply and efficiently.

[@the_uggh]

Lol this is his 15th home

[@alanbell1821]

Yes touring around the world with his entourage and all the other stuff but tbf. He's chosen a good path in life

[@alanbell1821]

Yes its a modest 30000 acre island he owns

[@bradford_shaun_murray]

1:02 ..yum

[@coolioso808]

There's many important things that money can't buy, including morals, manners, health and happiness. We can all live better if we evolve out of our sick society structure run by monetary-market principles to a more cooperative, natural law-style approach which would be enormously more healthy and joyful for more people. Clearly, there's no justification for billionaires to exist alongside billions in poverty, that's the sign of profoundly sick socio-economic system, we can change that. Step by step, letting love rule as Lenny says. Try One Small Town Contributionism.

[@Zenki8118]

This guy knows the proper way of living life

[@RedsFishin]

Finally a rock star lifesytle I can almost afford, lol!

[@rawlife222]

But you'd need to let go of killing fish first, for sure.

[@If_YouMean_GreenPaprika_YesSir]

@@rawlife222 Lmfao

[@ccr3092]

😄 gotta love the VW bug, too. And his sidekick

[@CM_Rvidxr]

When he said “I wouldn’t eat at 2am I’ll just drink water to fill my stomach”. I think it just changed my life...

[@doublecheese21]

Riiight? It’s like poetry to my ears 💕 I need to drink more water 💦😆

[@kellytay109]

I had my hand in a box of honey bunches of oats n I paused for a sec but oh well

[@BirdmanVeganFuture]

He is level 5 Vegan For animals health too

[@colinreese]

It’s a Jamaican proverb: “Drink some water and go to sleep.”

[@prateek22ful]

Same

[@sadieg3264]

I've watched this so many times. It's so inspiring. I just love his diet and that he grows his own food. It is so something motivating about people who eat off of the land.

[@teekabrown3887]

It really is very inspiring I’ve watched. A few 100 times as well 🙈🤣

[@lukasmanu]

Yes.But he exercise 6 times a week, 3 times a day.Its not just a food.

[@Ama40401]

@@lukasmanuand it’s amazing how he does it without eating in a ridiculous manner like keto or carnivore…

[@tinomartinez7820]

This man is going to live well past his nineties and look no older than 60 in the process. Such inspiration.

[@jonesfredrick94]

I just hope he know Jesus as His Lord and Saviour

[@sandyb1464]

He does

[@Chris_aspiration]

@@jonesfredrick94 he does, its tattooed on his back

[@ahmad.tillery.1987]

This is the best episode ever

[@schavonnawilliams484]

I agree! The one featuring Ziggy Marley is dope too

[@yz-hk8gj]

@@schavonnawilliams484 not even close to this..

[@smtz1966]

I need to live like that. I like being alone, creative, and adventurous!

[@J0r-El]

Google hiking locations near you and become member.

[@_---__]

Lenny has got to have a world record for best blood pressure. So chill 😎 and positive 😌.

[@sharrim658]

He is living the life I want! He’s such a down to earth guy that’s why people love him. ❤

[@kskslslslsoooao]

No. Everything about him is stylized and calculated. The opposite of down to earth.

[@carlosmirsalas8873]

Lenny is such an inspiration he's in his 50s and Looks better then guys half he's age

[@PhillipCummingsUSA]

genetics

[@phoenixisdoper5765]

@DG 1 stop making excuses for yourself! Smh 🤦‍♂️ there’s plenty of people who aren’t rich at his age still looking young and healthy that’s complete bullshit

[@funkymonk5344]

@DG 1 How do you know his life is not stress free? Are you his psychiatrist?

[@WilliamsDarkoh]

He's 60.

[@funkymonk5344]

@@WilliamsDarkoh 56

[@AyodeleFitter]

His voice!! If he wasn’t a singer, he could be a motivational speaker

[@KyCandicee]

This is probably one of my most favourite episodes of Gym & Fridge... and it's one of the most simplistic

[@crysalis0.067]

I'm think that Lenny is one of the coolest people on our planet right now, what an inspiration!

[@Crisniper]

I liked it a lot when he called the food "jewells". those are true jewells , because they are really precious for your body. he has the wisdom , and the practice. very cool guy , very inspiring ! thank you for all the great music too ! :D

[@ms.a806]

Man I love Lenny Kravitz. The energy he gives off is magnetic

[@brandoncameron5494]

Dude is 56. This is a blueprint on how to preserve your body.

[@charanvgs8814]

I assumed he was in his 30’s but when he said he’s working out for last 25 years I was dumbstruck 😂

[@bonibon6669]

56 ??? No fucking way

[@cherylynl.tompkins7049]

@@charanvgs8814 His daughter, actress Zoë Kravitz, is 31 and with be 32 in December. Both Lenny and his ex-wife, Lisa Bonet, still look almost as young as they did back in the 90's.

[@sergiosanchezpadilla6941]

This is for sure a blueprint to preserve our bodies, but don't expect to have a body like him; genetics plays a major role in how much muscle tissue and how much fat tissue we can have. No matter how much dieting or work out a chihuahua does, it will never be a doberman...

[@SMychal25]

lol no, it’s not.

[@jwallE93]

Lisa Bonet knows how to pick them

[@oceanlover1318]

just a thought They pick her!❤️

[@TlhomphoDitedu]

Love love

[@oceanlover1318]

OMG And she’s ALWAYS been very feminine while somewhat rugged around the edges. I love her whole vibe. Similar to India Arie’s.😊✌🏽

[@xart23x]

Well, she has always been a dime piece.

[@redvelvetcakeYUM]

Wendy Scoggins She is an enigma. A bohemian, free spirit.

[@frankwilliams3036]

That is a beautiful way to live. This is how you stay fit beyond 50. One love Lenny.

[@barborasvobodova3760]

Yes! It is so nice to see people actually caring what they put into their bodies. Not just for the sake of looking good but feeling good and being healthy! Take care of yourself, peeps. Respect your bodies. Sending lots of love and light to everyone.

[@muiawat]

Everything he says sounds like a mantra lol

[@renaldsunset]

muoian I swear !

[@travelerculture4963]

he could create a cult lol

[@skiprzem]

Yes I agree ...

[@user-oz5xb9ed3w]

thats what he’s going for

[@Blondie2.0]

🤣👍

[@blakwater777]

When u live in paradise u dont need all the superficial luxuries to accommodate peace and happiness! This is dope.

[@rasher331]

He showed you what he wants you to see.

[@blakwater777]

@@rasher331 maybe so but I've been to the Bahamas twice and Jamaica a few times and each time with each experience less luxuries were needed and the trip was more enjoyable. Staying at the Sandals resort was far less enjoyable than the no a/c bungalow near the sugar cane fields, caves and mineral springs. So my statement is as much from my own experiences as it is observation.

[@leslieann06]

@LoveTroll Paradise is all a matter of perspective. Everyone has their own problems in life. There is no perfect country free of issues. Family Island people don't necessarily want to live in Nassau and vice versa. I would say we live in Paradise, we just never stop to appreciate it bc we let life get in the way of appreciating our home. There's a reason Lenny chose to come home.

[@rhinoman1984]

DAAAMN! Lennys swagger and sense of cool is off the charts!

[@CarlosGarcia-we8bi]

I love Lenny. Love his music . Love his spirit and love his health tips

[@austriantruther4648]

Perfect life. Perfect care of his body! What an inspiration!

[@wtf_usa5597]

WOW!! Awesome. I love how clear his mind was. Answered everything immediately, and right on point without wasting a single word. Yes, I think this is the way humans were meant to live. Much respect, Lenny!

[@Etta319]

Exactly

[@md-wg4bz]

Good point on how he answered questions immediately.

[@mariamusoga]

If there was ever a spokesperson for veganism its Lenny... Dude never ages and hes literally pushing 60..

[@boneysouthwest]

Mya is another great example. She's 40 and looks 20. She advocates for veganism as well.

[@agnidas5816]

@@boneysouthwest Mya who ?

[@someguy2135]

@Kazam K Don't believe your lying eyes. "Leonard Albert Kravitz (born May 26, 1964) is an American singer-songwriter, ... " en.wikipedia.org/wiki/Lenny_Kravitz

[@Maarttiin]

He has great genes. Although, eating right helps a lot.

[@naughtysauce4323]

Plenty of vegans have died from various diseases including cancer. I'm not knocking it, but def don't think it's the miraculous cure to aging and preventing disease.

[@Mattbjagg]

came here without expectations, left impressed. Grew up to his music and this guy is still a living legend.

[@boogiebrewster8990]

Not Only Is "LENNY" A *ROCK-SOUL-FUNK* Phenomenon! HE IS A MASTER OF *POSITIVE HEADSPACE.*

[@HayabusaOrlando]

Lenny is by far one of the coolest people on the planet. He has a love for life that you can feel his positive vibes. At 58 also I only wish I could hang out with this guy and learn.

[@Elscorpio606]

you cant see he is 58

[@na.s.7157]

One of my favorite artist. He's been living like this for many years...that's why he's in his 50s and still looks like he's in his 30s

[@Worlds_to_Explore]

Impressive on all levels is this Lenny Kravitz. He understands that the body is his vehicle and keeps it clean and in working order. He should be a poster child for so many who have no regard for the body. His discipline shows the strength of his mind.

[@kevoncarter5778]

this dude is just waaaaayyy too cool!. love his vibe and energy.

[@wilsongaye2437]

Facts

[@pereximepere8439]

Truth!!!

[@carmenvanhook5756]

TK421 LOVE Kenny's New Music!!!!!!!NYC!!!!!

[@davidryder3555]

Mr. Kravitz is definitely one of the most impressive people in the world! Just look at him and feel this power, charisma and mind!

[@joeansuini1762]

Lenny is the MAN!!Inspiration to us all. Tattoo of mom,work out with grandpa,Bruce Lee on his fridge!!Seriously!!!

[@jarradhurley4866]

Imagine looking like that at 58. That's some long-term life goals for me there.

[@dontbefatuousjeffrey2494]

he's 56, but the way he's going, he is ABSOLUTELY gonna look like this at 58

[@sosabrina]

Lenny is soo effing cool. He is aging backward. I could listen to him all day. I'm looking forward to reading his memoir. I hope he narrates the audible version.

[@emeraldchina7365]

Love this man... his mind, his music... ALL of him ❤

[@luciezdarska5801]

lenny ... an incredible person with a big heart, I'm from the Czech Republic and I'm watching how he helps and devotes himself, he's not indifferent to anything. Lenny is not just that you are an amazing singer but a beautiful person. Lucka

[@newniea21]

He is not about to let NO ONE stress him out ❤ just living and loving life doing his own thing . I love this ❤

[@Sinasi08]

What a chill and balanced gentleman. What a healthy lifestyle 👏 👌

[@AbdulMalik-rt2io]

Lenny just oozes coolness. We should all aspire to be like him, looking like him at 56 is a bonus

[@alishak4061]

This is straight bucket list vibes. Just to be one with nature.

[@gus91340]

I love how money and fame never changed him. Thank you for the positive energy!

[@mauxuwon6252]

Lenny is the living legend, Great music great artist. Thank you Lenny

[@alfinenathalie]

How or why the Calm App hasn’t called him up to record a bedtime story is beyondddd me. After a day of a Lenny inspired outdoor workout and green juice, him narrating a story about some island escapade would be the perfect send off into some restorative sleep 🙃

[@jocampbell6962]

My goodness, your so right!😆 Why haven't they??!!🤔🤷🏿‍♀️

[@Kware56]

Love my Calm app😀

[@pinkcashmeres]

It would make me...err....too moist for sleep!

[@alfinenathalie]

@@pinkcashmeres LOL! Perhaps the Dipsea app folks should reach out instead? 😅😉

[@VeganSoulMama]

Truth! 😉

[@gavykelly9806]

Only Lenny Kravitz can garden in bell bottoms and make it look cool.

[@horaciohernandez598]

And paddle board in bell bottoms

[@izodman]

I noticed that and thought- wow he looks way cool!

[@mixedchickULike]

I would have preferred to see tight briefs. ;-)

[@TruthTriumphs777]

Are those bell bottoms in style

[@maelenacamua]

yeah

[@montey21]

I've seen Lenny multiple times in Eleuthera and Everytime he's on his bike riding as I zoom pass heading to the ferry to go harbor island

[@tonythenonja]

#humblebrag

[@montey21]

@@tonythenonja lol just a lil somthing lmao

[@macilak2]

Ferry I assume :D say hi to him next time.

[@montey21]

@@macilak2 typo n yes lmao

[@pepe2000ful]

Custard apples, my good sir you just reminded me of my father a great man, a Doctor Who passed away literally a month ago, thank you for the beautiful memories !!!

[@ShaButtaBaby]

His voice is so smooth and soothing 🥰

[@alfinenathalie]

A fit mind is an open mind 🪂. Love that. Thanks for the simple & timeless inspiration Lenny ♥️

[@foxlola1]

lenny.....my everyday man crush and the fact that he has FELA on repeat is even awesome

[@aigoochamnaa]

How can a man be this beautiful....

[@Toosweet1991]

Tell me about, just sexy for no reason at all.

[@aunt-teainthecity1682]

You read my mind, I WAS THINKING THE SAME THING. & HIS HUMBLENESS IS ATTRACTIVE!!!

[@abk9203]

Lenny living in Bahamas in the middle of the jungle and still having enough network to do a live workout sessions with his trainer 😳.... And me in the middle of the city having hard time to find a stable connection...

[@GangstaStan010]

His phone bill is probably like a G. My ex pays 80 and she can talk in a damn hurricane lol

[@muniondalenewyurk6777]

👏🏾👏🏾😊🙌🏾❤️

[@Faith_and_Hope_07]

Love him. Simple man. There is his beauty. Such inspirational words for those of us not taking care of our bodies forgetting without this instrument, we can have nothing else.

[@bryanguzman8259]

“I WONDER IF IIIII WILLL EVERR SEEE YOUU AGAIIINNN!!!”!!!!!! Gotta love this man!!!

[@tonythenonja]

Only Lenny can make me wanna ditch my house for an RV in the woods

[@WargodFilms]

Was just thinking that its actually genius im knocking him for it. Specifically if your on the road alot and barely ever home. Why not get a rv

[@zzdesolatezz]

I've actually have always wanted to do this

[@teekateek4082]

Right . My Friends think I am crazy

[@dixoncr1989]

Truth

[@jcp1756]

Correction: airstream in the Bahamas

[@Adjacenttotheking]

“..I’d rather be outside and in nature.. than being cooped up inside of a gym...” 😍😭✨ I SAY THIS ALLL THEE TIMEEE.. ME AND MY MOMMA. 😩😂... now it’s me, my momma, & my baby fava 💝❤️

[@SoulForty5Music]

Lenny out there being HEALTHY AF. Good for him! Hopefully this will inspire more people to eat this way

[@beslemeto]

This guy sounds like he has full control of his mind!Natural genius!

[@solointheburbs]

His spirit is so beautiful.

[@sltgirl219]

Now Lenny is one who seems like he really does what he says he does.

[@MlSS.S]

He grew back his locks! OMG, yessss! LOVE, LOVE LOVE! He looks amazing and very happy/content in his simplistic and very natural lifestyle. Makes me yearn for home even more than I already do. I miss life in the Caribbean and having easy access to all those fresh fruit and to the ocean. That is what I call QUALITY of life.

[@theninjacat7200]

Gotta give this a 'thumbs up'. This Men's Health visit with Lenny Kravitz is so inspiring. Mr. Kravitz is not only the epitome of chill and cool...he's an intelligent man as well. Absorbing as much as I can about vegetables and fitness from this!

[@DivaStar84]

I love his vibe, so cool and laid back ❤

[@julianrivas7838]

🎶 “I WANA GET AWAYY ‘ I WANA FLYYYYYY AWAAAAYYY” 🎶

[@aunt-teainthecity1682]

Yeah, Yeah,Yeaaaaaaah🎸🎸🎸🎤🎼🎼🎼

[@markeymark199]

This is how Bob Marley would have been had he lived into his 50s and 60s 🇯🇲

[@jonathanjohnson7636]

🆙🆙🆙💎

[@jonathan8460]

rest in peace

[@a.d.whetstone9945]

“Pardon me y’all, the Geat Bob Marley.”...Jay-Z

[@drknow1997]

No diss to Bob but Lenny is smarter than he was. Bob had issues and some bad behavior that would have done him in.

[@markeymark199]

@@drknow1997 Had he not been stubborn about his cancer treatment he could have made it till those ages

[@izodman]

I love this man how he answers these questions- short and direct. Damn that bod is definitely a motivation! Let Love Rule!

[@hilaryoronsaye]

when he said he keeps his mind fit by keeping it open i literally had to pause the video and take that in cause that was so moving....

[@stace_d]

I've never felt so unhealthy. Watching this while eating ice cream on the couch 😭

[@zoikozmo1591]

😅

[@Darkknight0777]

Eating Cool Ranch Doritos I feel you.

[@dudley7540]

Poor old guy. Barely hanging on!

[@canaja37]

M & M's over here 🤦🏾‍♀️

[@bobowens3687]

Don't feal bad.i haven't touched a carb or sugar in over 5 years and next to Lenny I still feal like walking garbage dumpster.

[@brianparker2502]

Love his vibe very inspirational

[@joestockton7016]

"If you could workout with anyone in the world who would it be?" "My grandfather" What a beautiful answer; I hope my grandson says that about me one day. ❤

[@TYZmatos]

What a energy! He is so inspiring! I love this man!

[@marcypoe8552]

He doesn’t age!! I’ve loved him since the 90s.

[@DennisRizor]

Wow, such a humble/chilled person. You are amazing in more ways then there is descriptive words. Ohio, USA

[@Jamilah1117]

I love his living spaces. His farm, too, is very impressive.

[@davidlopan123]

Is it just me or was Lenny channeling prince when he spoke???????......lol

[@elsapomasguapo]

Haha damn palm tree as a bench. Also that's a sick buggy

[@1happyelizabeth]

Such a nice man and healthy keeps him as timeless as his music.. A man to admire..

[@ernestinejones8822]

I’m totally speechless…beautiful man. Keep living your good life. You are blessed. An your mindset is unspoken. A precious jewel , that’s untouchable!! Love me some Lenny kravitz!!!🤩🤩🥰

[@funsize198]

This man is 56 years old and looks like this? damn. Impressive. Now I want to live in a rural village.

[@SaulHernandez-bx3gj]

Nobody: Lenny Kravitz: I'm going to go paddle boarding in bell bottoms

[@fullhog]

Is there any other way 😂😂

[@latetodagame1892]

👈🏽🤣

[@mabryfamily1720]

😂

[@paxonearth]

LOL

[@SunShine-kd6td]

Only he can get away with that.

[@hyfrovoxojuice]

it’s crazy the amount of money he has and he chooses to live life like this so simple ...very big lesson here

[@rasher331]

He doesnt live there fulltime.

[@f.lconsulting9415]

Don't let this MH video fool u my friends, L. Kravitz has multiple properties across the globe, one huge appartement in dt Paris... Yeah man!

[@rasher331]

@@f.lconsulting9415 Exactly

[@ThroatSlitter]

i want to live like this

[@khaldounelbey3968]

@@f.lconsulting9415 He actually sold his farm in Brazil, and apartments in Miami and New York.

[@Pippa-pw3qw]

Coolest (& Most Talented) Dude On This Planet ⭐ Obsessed With Lenny ❤️

[@cIeetz]

its honestly refreshing to see someone thats a celebrity with public stature who represents being vegan, let alone Raw Vegan which is the healthiest diet in the world. Eat the living foods that give life, not the dead ones that take it away.

[@whiteboyeleazar4820]

This was such a chill and calm interview

[@mayam2479]

I looked up "Sex Appeal" in the dictionary and there was Lenny's face

[@phylliscarter6215]

yes

[@kyliancaruso2921]

This guy Is so chill

[@Jeff-wz3xo]

never knew how awesome Lenny Kravitz is. What an absolute unit

[@javierd.f.8695]

Lenny's Voice when he speaks slowly ... No Girl will resist 🤜🏾💥🤛🏾💯GOAT!