Ziggy Marley Shows His Gym & Fridge | Gym & Fridge | Men's Health

[@omarramonlopez]

‘We don’t call it DIET or DIE - YeT’ - We call it LIVE IT !!! WOW

[@gato0082]

Ik cute right 😛

[@digitalenglish3620]

A basic principle of Rastafari is over standing your livity (life style and purpose), so as Africans of the diaspora who are cosmic beings, our language is always positive, our livity is always positive and our interactions are always positive. One Love!

[@bwj4893]

@@digitalenglish3620 Thank you for explaining this principle. So many people have the misconception that Rastafarians only smoke weed and don't work. That is so wrong. Rastafari is way of life--a very clean and wholesome way of living!

[@Anthony8570]

Gato 008 fb swp

[@BirdmanVeganFuture]

Ziggy Marley's VEGETARIANS

[@SF_Native]

I really liked this episode. Ziggy is just in his own lane and it's amazing.

[@isaiahhardin1352]

You can do that

[@teravolts987]

Thats how most Jamaicans are. No fucks given lol

[@multifariousgemini]

Yessss indeed

[@publiclyapplied394]

Love the Jamaican vibe

[@santoshrawal9186]

Who drink alcohol when you have some green to smoke

[@shomig.274]

Im not a hateful person, even too food."... . Love that.

[@CarlosOrtiz-sx2vn]

I love the “livit” mantra instead of diet!

[@finaosfit9409]

Yea I always thought it was a weird name. Similar to how lived is devil backwards and morning and mourning. In certain cultures they don’t say good morning because of what they feel the true meaning is.

[@Dustydayzz]

livet

[@sonja4164]

Same

[@sonja4164]

@@finaosfit9409 what does "good morning" mean in those cultures?

[@manueltorres2801]

I really enjoyed this one of gym and fridge. Ziggy was speaking facts when he said you can have super big biceps or a super big body but if your heart muscles isn't strong then all those big muscles don't mean anything. That's why cardio is really important🏃‍♂️

[@sonja4164]

💯

[@chrysichrysi7889]

Yup. He did his homework.♥️💪 I appreciate that fact too.

[@jones2277]

a heart that is too muscular can lead to non-ischemic cardiomyopathy.

[@manueltorres2801]

@JONES2 It's all about moderation bro remember that!

[@bethanteest701]

His responses are the best! Love how natural he is - clearly not trying to impress anyone. His approach to life - eating and exercising is right on - it's really not that complicated.

[@tyjohn4779]

The Rastafarian way

[@Jeypson]

amen

[@coconutbarbelle]

"I got no hate in me, I'm sorry."😍

[@palesamotaung2988]

It's not a diet, it's a LIVit! 🙏🏾🌿🌱

[@gato0082]

❣️❣️👁️❣️🙏😄🙋Luv it, live dnt die 😄😛

[@Kimillions]

During the fridge segment, I'd memorized at least three quotes to live by so that I could type them down here. But by the time he was done, I realized EVERYTHING he said was a quote to live by! lol Brilliant 😍

[@hankwilliams8939]

NICE!!!😜👍🏽🙏💥

[@Mrmoore727]

Shalom... Yeah that's facts what you just said my sista

[@happymusicvibez-cleanmusic4523]

This is how real Rastas speak in general - deep🇯🇲

[@negrilgirl5641]

Ziggy always have a smile on his face. Ziggy doesn’t use the word diet. I like that he doesn’t deny himself anything

[@harrisonhill273]

What a positive man, loads of respect ✌🏻

[@SpookVolt]

Shoutout to the whole Marley family. 🤟🏽💯

[@brownsugar2559]

I really appreciate his spirit, he's his own person. He is so true to himself.

[@bwj4893]

He's actually got a song about being true to himself! kzbin.info/www/bejne/n5zdgqB5aLhgo6c

[@scottspaldingofficial]

KZbin! Stop recommending cool stuff when it's bed time! I didn't regret watching :)

[@lexking3249]

🤣 right

[@gervaisharerimana3668]

That's exactly how I feel.

[@thechampion6397]

Haha 😂

[@sonja4164]

LOL!

[@brittanypaden5433]

You can tell the house is real peaceful. Chill vibes.

[@gardyfaustin8707]

I was drinking some alcohol while watching this . And I heard what he said about alcohol. Now im alcohol free now . Thanks man

[@someguy2135]

Me too. Are you going to cut out meat too, or did you already do that?

[@hankwilliams8939]

BIG UPS, it will pay off, trust me!! LOVE YOURSELF!!!🤗👍🏽🧡💛🙏💥

[@gardyfaustin8707]

@@someguy2135 NOT YET

[@jahmallajaima]

👍🏾

[@hainleysimpson1507]

@@someguy2135 Nothing wrong with meat, unless of course it's processed crap.

[@kingofthesky1733]

This man just pure positive vibes and I love it

[@davidverdugo6266]

Probably the most balanced level headed guy they ever had on their show, love his attitude.

[@November23_Intro]

Born 2008, glad i grew up with Bob’s music from my Dad. My family is gonna see the Movie next month.

[@therealbabemagnet]

This man is HEALTHY👍

[@coolstorybro2673]

For the younger people, this is Bob marleys son. Bob Marley is one of the greatest artist ever.

[@kjo2130]

Ziggy is also one of the greats

[@rarulclan1293]

Amen

[@luku4336]

Thanks we needed this👍👍

[@DoYouHaveAnOpinion]

Aquarius ♒️

[@bigdaddyjayman7878]

*for dumb people*. Everyone should know Bob Marley

[@geronimo8159]

That guy is the first one in this series I can relate to 😅

[@vercingetorix3086]

I love the Jamaïcain accent , Bob is my everything to me .

[@sambanelly4219]

Every interview with a Marley has so much to offer. So much knowledge and wisdom and lessons. So much. One love from South Africa 🇿🇦.

[@gato0082]

When him say he's nvr hateful 😄evn w/food😂I did see his father in his eyes..... Thts sweet 👀✝️✨🇯🇲✡️🌌🌌🌌🖖👁️🙋👁️🌌🌌🌌🌌🌌🌌❣️🌌🌌🇯🇲

[@SF_Native]

Ziggy Marley does jiu jitsu. Nice!

[@neilkorn786]

Do you cook? He's Jamaican, they are awesome cooks. I know it first hand being around a lot of wonderful Jamaicans.

[@84devien]

There is so much value in this short video. It reminded me of the line in his father’s song “ Rastaman Vibration yeah! positive!”. Wisdom is infinite. BLESS UP ZIGGY MARLEY❤️

[@dabeezkneez8716]

Omg ... I LOVE this so much! .. caught me off guard, I had no idea Ziggy was such a super easy guy👍🏾. His philosophy sounds exactly like what I would think was his dad's and that's heart warming. What an undivided soul. 🙏🏾

[@happymusicvibez-cleanmusic4523]

Mindset 🆙🆙🇯🇲🇯🇲

[@bobm2368]

Seems like a good bloke. Very positive. Live free Ziggy.

[@kennethrobinson8240]

My mother exposed me to Bob Marley an i have never had a bad moment since that day an now i love him even more to he passed on his best qualities an knowledge to his children thank u ziggy for inviting those of us who value not only your father's word's but those word's that you have come to live by as well ✌ an blessings forever to the Marley family an i look forward to more music movie's an all that you an your family have to give an share my name is Kenneth Dwayne Robinson i was born February 8 ever forward to H.I.M i have learned much but still have a ravenous thrist for knowledge thanks again

[@sym0ne25]

Can I just say I love his free spirit

[@Chutney1luv]

Ziggy, told the truth about living it; instead of Diet! His exercise routine is amazing! I had to see it for myself and to see what he had in his frig.! He's healthy for a reason! Good advice to live by! 👍⭐👍💪

[@okokooo521]

Lol the fact that he said he listen to some Bob Marley like it was just normal

[@melancholymartialarts7095]

Isn't it? Lol

[@cleopatrah8515]

Or like he's never met the guy... Lol "some Bob Marley" He's so humble.

[@levelup2014]

He’s bobs son lol

[@jayandKimboTheBully]

I was just thinkin that. I said "He said that like that ain't his pops" 😂

[@luvbig41]

Right.....Like he is some regular person listening to Bob Marley.

[@k.junior7792]

Ok , now i wanna chill with Ziggy😁 Great episode!!

[@iandavid3432]

' The heart is the most important muscle'... Very true and very eye-opening.. 🇰🇪🇰🇪

[@diasiacherese8079]

Jambo!

[@jeremynaraine]

Salute To Ziggy. Like Father And Son. I Grew Up Listening To Bob Marley And His Music.

[@samuelsheff1007]

He’s very knowledgeable and very natural. We could learn a lot from him. I hope you do more stories on him.

[@Miss_1981]

When he said 2am! Who eats at 2am I laughed way too hard...I have to say I am guilty of doing that occasionally if I'm awake over the years 🙈🤣🤣😬

[@leftie75]

Saw Ziggy in Jamaica in 99. One of my favorite concerts I've ever been to.

[@stephaniesmith6379]

One of the best so far....

[@TYZmatos]

He is just too precious seriously What a energy! Positivity is everything! God Bless

[@kiho847]

Now this is a great episode big up all the Rasta man dem don't forget you don't have to be dread to be Rasta

[@mustafahajj]

Considering Americans has taken the hair style for their own.

[@scorpleeon]

That Arthur theme song still slaps. Chill guy, nice vibe, way to live and think. I don’t die-it.

[@wilshore]

One of the nicest celebrities I have met. Love ziggy!

[@skaterunner16735]

"Whatd you say body?...alright" haha love this guy!

[@IamYim]

I love his approach to healthy living. One love, one life✊🏾

[@derrickgentryhumbleblessed8772]

Facts to that ziggy the heart is very important to keep healthy mentally,physically and more🙏🏽🙏🏽👏🏽

[@craigmerkey8518]

he is a fReAkIn amazing! Made me forget about the strange questions!

[@kelvinjames9952]

I like he's funny, I'll start listening to my body more.

[@MikeJones-cg7no]

Wow 32 persons don't like,, sick persons.. bless di whole Marley family... massive blessings.. bk all day.......

[@Thegoldenone96]

One Love from NewZealand Ziggy. You have a pure and real personality , Freedom fighter. JAH ❤💛💚

[@underdogeducator4094]

Ziggy's tough! Nuff respect king! I luv that ur keeping urself strong💪💪 very good content. Bigups👊

[@ahmad.tillery.1987]

Ziggy's really fit 💪💪

[@ZStHope]

Best one yet and clean all round.

[@ritahall2378]

I love his philosophy on everything

[@choppermarc2342]

You have made your stamp on many of our lives. You are your father's son. Love and respect Jah Bless.

[@tijuanajackson9799]

ALWAYS LOVED ZIGGY!! CHILDHOOD CRUSH 😍 💓

[@warrrenbarns3583]

This has been my best episode so far. A very normal person with quick answers.

[@MegaBabygal1]

Literally EVERYBODY wants to train with the Rock lol

[@MIKEO96]

xDominoDoodx Facts

[@brownsugar2559]

He said Barack as in Barack Obama and Bruce Lee

[@melancholymartialarts7095]

@@brownsugar2559 no he said the rock, Bruce Lee and pele

[@Smil3yDude89]

Legend from a legend 🌍🙏🏼❤️

[@natashawynter450]

LOVE this man’s spirit! I wish this video was longer , I smiled through the whole thing.

[@captainmorgan4947]

One Big Love to Ziggy Marley!

[@tootellustraight]

Thanks for being open and simple and beautiful man. God bless ✌🏼

[@ginger1268]

Hey, Ziggy thanks for sharing I needed to jump-start my workout, That's right we have to keep exercising our minds. Peace and blessing to you my brother

[@Sandramundy]

Flawless skin! Guess it's that Liveth 'Diet.'

[@someguy2135]

Instead of a diet (die it) He eats a liveit. (live it.)

[@muiawat]

I just hear the Arthur theme song every time he talks ❤️

[@jide_david]

Who eats at 2Am couldn’t have said it better myself

[@dabeezkneez8716]

Yip, 🤷🏽‍♂️my spontaneous response mentally to that question... it made me laugh out loud. Ziggy is my kind of guy.

[@Hamza7308]

Dudes living the dream✊🏿

[@andiea5743]

So much wisdom! Thank you, Ziggy!

[@stoicpoker94]

the best one by far he seems such a lovely person ! hope his farthers movies does well :)

[@gerrywilson9162]

Bob would a slap him yaad style for leaving the fridge door open for so long

[@jonathanjohnson7636]

Box dung klat🎭

[@gerrywilson9162]

@@jonathanjohnson7636 Baha. Innnnnndeeeed

[@negrilgirl5641]

Lol, running up the light bill

[@scottymillotti]

😆😆😆😆

[@idlereport]

Lol " boy shut the raaaass fridge yu a mad " mama voice

[@JLBREMER]

As a 39 year old it’s hitting me we have to start taking care of ourselves. Otherwise we will be bad off. Stopped drinking and I’m almost 11 months sober. Let’s get healthy y’all for 2024 and beyond.

[@moonlightqueen452]

I love his level of consciousness, very inspiring and knowledgeable👍❤great video.

[@janinekeeley8844]

What a lovely man 💕comes from a lovely soul 🦁

[@jujukit-gl2rv]

He,s my favorite inspiration as a kid growing up hear the melody makers

[@Aaron_Siv76]

Literally an amazing vibe my bro Ziggy

[@OjanMusic]

Looks like he’s got his own personal fridge separate from the fam. I would do the same 😁

[@lucylucy2171]

I love how he answers his questions like he's writing an essay. For example: what is your go to food? My go to food is... Do you take supplements? One supplement I take is.. Etc.... If you guys understand what I mean. You can tell this man is smart.

[@doublestufforeo123]

That's how we speak in Jamaica. We say the question as a part of the answer..lol. We are taught to always answer in full sentences

[@jordangascony9413]

That is how we are taught.

[@drerichards429]

This man is about to be 52 woooow

[@AmerIndianWarrior]

Looks good for his age. Us middle age adults must always look young☺

[@multifariousgemini]

5:17 What you said Body?........Alright 😂👍 I'm sold lol I like him!

[@kjo2130]

Ziggy!! Straight legend

[@TillTheEnd88FF]

Great episode

[@Luvzahmazin]

Yes ! Ziggy much respect ✊🏾 🇯🇲

[@thomasscheuring4195]

He looks like a good man Ziggy. God bless him and his family.

[@poyoloko1961]

Great inspiration. Great questions and answers. Stay up ziggy !

[@angelikadibbasey1195]

Good Job .. MOVEMENT IS EVERYTHING

[@PrinceofWoodsACF]

I vibe with this song too Ziggy! Rage Against The Machine - Killing In the Name

[@zurimoore1915]

Ziggy is my favorite singer one love one peace one unity 🌴🌴🌴🎶🎶☮☮👑🇯🇲

[@dustykeela2485]

Asking Bob Marley kids what you do for your morning ruiting 🤣ziggy saw I do what i want ✊🏿

[@k-p1425]

I love listening to him talk 🥰

[@AKingsQueen]

He is beautiful...just like his father❤ Peace & Blessings...

[@MsNoir]

Love this..so endearing & refreshing 🖤

[@florencecoach6639]

Beautiful thing to see people taking care of themselves!

[@reggiefigueroa5263]

This was the best one dogged this one a lot felt like the only genuine one besides mark walburgh

[@cashapark87s25]

Very positive human being..

[@kmorr212]

yuh no say mi grandmother would slap mi back side if i leave fridge open like so....lmao

[@charlesscott6582]

You can just tell that Bob Marley raised all of his kids to be straight up class acts and genuine people. Especially Ziggy. He definitely carried on the name well. Bob is still proud. 👍🏾👍🏾👍🏾👍🏾👍🏾👍🏾👍🏾👍🏾👍🏾👍🏾👍🏾👍🏾👍🏾👍🏾👍🏾👍🏾👍🏾👍🏾👍🏾👍🏾👍🏾👍🏾👍🏾👍🏾👍🏾👍🏾

[@happymusicvibez-cleanmusic4523]

This is how the 🇯🇲 Rastafarian mindset is in general - some deep wisdom 👌

[@jwillwork3683]

Smartest person on here so far, and it is not even close! Gwan bubble KING!

[@williamsmith8790]

Puts on a phenomenal show.