Рет қаралды 220
Presenter: Joan Kling
Session Description: Discover how to harness the power of your mind to conquer self-doubt and unlock your true leadership potential. Are you haunted by feelings of inadequacy or the fear of failure? Do you struggle to silence your inner critic? This transformative program based on Positive Intelligence® offers three simple steps to shift from self-doubt to self-mastery.
Mental Fitness is your ability to approach life's challenges with a positive mindset, impacting productivity, relationships, peace of mind, and overall well-being. It involves strengthening three core mental muscles: Saboteur Interceptor, Self-Command, and Sage.
The Mental Fitness Operating System: Learn the three-step process - Notice, Stop, Shift - to reduce self-judgment, diminish fear and anxiety, and amplify inner wisdom and compassion.