Mental health talks. Psychosis

TTT Time to talk
What's my vision:
To create a safe space for people to talk about absolutely anything they wish to.. with a focus on mental health. To open up myself and share my vulnerabilities with the aim of encouraging others to do the same.
Let's talk about what's going on in your life. Let's talk about what scares you and what's weighing heavy on your shoulders.
Let's listen and understand that not everything needs solutions and answers. That some people just need to be listened to and nothing more.
Let's talk about our purposes in life, what we want to achieve and how we plan to leave a positive impact on everyone we cross paths with.
Let's not be afraid to give advice when something resonates with us.
Let's not be intimidated by heated debate and by difference of opinions and perspectives. Let's try to put ourselves in other peoples shoes and appreciate their points of view. Let's agree to disagree, shake hands and move on to another topic.
Let's connect and network and help each other in all kinds of ways. Let's support each other where we can.
Let's talk about nutrition, about the connection between mind, body and spirit.
Let's be spontaneous at times and not follow a direction. Let's go with the flow.
Let's have themes to our talks. Let's invite people to talk about what they are passionate about and then afterwards discuss how it could relate and help us. Let's ask questions.
Let's create an atmosphere for people to feel at home. To feel completely comfortable with sharing their vulnerabilities and because of this, feel liberated walking out the door at the end.
Let's talk about staying in the present moment.
Let's be silly and childish and laugh
Let's build a community
Let's go off script. Let's take the path less travelled.
Let's give everyone an opportunity for their time to talk (TTT)
#mentalhealth #psychosis #medication

[@jumble9]

Thank you for sharing your experience. ❤

[@MikkoMurmeli]

You're right, diet is overlooked in mental health. And that's not wise: you are right, diet is connected. There's a book called "Food and Behavior". That book name alone should tell one something, and the fact that someone bothered to seriously write a book about it. Traditional Chinese Medicine (TCM) also recognizes the importance of diet on emotional (and I think mental) health, so it's far from a new concept. But it's good to hear you voice it out. I have had psychosis for 8 years now, more on than off, and I've tried pretty much everything you can think of to manage it. Methods like acupuncture and chakra work, can work, but you better have a real master acupuncturist who knows exactly what they're doing if you want it to help you. Chakra work is a bit easier, so is meditation. Then there's BioGeometry too, costs a bit but is only one-time investment and stays with you for life for almost no maintenance. I got more methods listed on my channel in one video in the "Psychosis and Schizophrenia - My Views" playlist if you need em. Many of those methods also improve your quality of life, so it's not time wasted to do them.

[@patriciawinchester-vz7dy]

Wonderful to see you looking so well Paul. You should be very proud of yourself, you came through some horrible experiences and are now trying to help others. Great to hear how you have identified and can share steps to protect your well- being.

[@chizelface]

Great to hear your psycosis story mate. I had no idea. A lot of what you said resignated with my drug induced episode in Amsterdam. It's actually alarming how many things we both did in common! Delusions of grandure. Jesus reincarnate. Invincibility. Public nudity. Wondering around like crazy people for days. Then the recovery process. I did without medication but it was very similar. The post psychic depression was lengthy and I also had extreme social anxiety. Also, thought everyone was talking about me at the time.. Almost killed myself but I confronted that demon and made big healthy changes which was the beginning of my new better life. Anyway, I also made a full recovery and I appreciate you sharing your story. You're helping people by sharing this. It's very brave. PS. Might want to consider that chronic brain trauma also triggers psycosis. I've seen happen a few times with fellow fighters. Might be something to consider.. Stay well champ.

[@TTTimetotalk]

Yo Dylan. Thanks so much for reaching out and sharing your thoughts and experiences. It's great encouragement for me to continue down this path. It's crazy how are stories are so similar. Maybe that's not coincidence, I'm not sure. Now you mention about your drug induced episode, I think it could have played a factor it mine too. Where we met, the stuff was so strong

[@UnknownHumanOnline]

What coping skills you used to heal the post psychotic episode, depression, social anxiety etc ? Im here in isolation struggling with it 😢

[@TTTimetotalk]

​@@UnknownHumanOnlinewith a great deal of struggle.. if you need to talk to someone, please reach out. We can text/voice call/video call

[@chizelface]

@@UnknownHumanOnline You need to get yourself out into nature as much as possible. Connect with Mother Nature and she will heal you.

[@tictactoedias1908]

Good to see you now have insight ❤ how long did the meds take to work? Thank you for your videos 🙏