MENTAL ILLNESS IN A FAMILY: How to Care for A Loved One PROMO // PREMIERING THIS THURSDAY

Caring for a loved one with a mental illness can be challenging but supportive care can make a significant difference. Eng. Andrew Begumisa, Dr. Evas Atwiine And Rachael Mwine have discussed some ways to care for a loved one with a mental illness:
1. *Educate yourself*: Learn about their condition, symptoms, and treatment options.
2. *Encourage professional help*: Support them in seeking professional help and offer to accompany them to appointments.
3. *Listen without judgment*: Create a safe space for open conversations and avoid criticizing or judging.
4. *Validate their feelings*: Acknowledge their emotions and offer empathy.
5. *Support their treatment plan*: Help them remember medication schedules and therapy appointments.
6. *Encourage self-care*: Support activities that bring them joy and promote relaxation.
7. *Take care of yourself*: Don't forget your own physical and emotional well-being.
8. *Set boundaries*: Establish clear limits to maintain your own mental health.
9. *Offer practical help*: Assist with daily tasks or errands if needed.
10. *Show love and support*: Remind them that you're there to support their recovery.
Remember, caring for a loved one with a mental illness requires patience, understanding, and support. By being a supportive and informed caregiver, you can make a significant difference in their life.

[@brendasiimwe]

Can't wait

[@nabaggalaritah4467]

Where is the full interview my dears

[@nakyejweeron2709]

But what is recovery when it comes to bi polar, the mere fact that you keep on medication is tormenting enough, you are never sure that your free from another episode!!!😰